What Happens To Your Body If You Eat Turmeric For 30 Days?
Get the Highest Quality Electrolyte . Have you wondered about turmeric (curcumin)? What will happen to you if you eat turmeric for at least for 30 days? Is turmeric truly a superfood, or just a health fad? Find out the real turmeric benefits and get some health tips in this video! Stay informed about turmeric curcumin and boost your health and wellness! The changes you will see are going to be incredible!
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Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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https://www.youtube.com/watch?v=mIje_cCGY4c
🔴Get Turmeric Forte https://www.drekberg.shop/products/standardprocess-turmeric-forte-m1448
🔥Watch more life saving videos: 🔷 What If You Ate 5 Eggs A Day For 30 Days? https://www.youtube.com/watch?v=YbfzC2fNcyg&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29
🔷 What If You Only Fruit Every A Day For 30 Days? https://www.youtube.com/watch?v=h3kKCg0QCfU&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29
Dr. Steen, where is the dubbing? Please enable auto-dubbing.
Is it safe to take with blood anti-platelet drugs such as Plavix,Because my Cardiologist has me on them after a Stent was placed in my heart?
Hello Dr. Sten Ekberg,
I would like to inform you that there is an Arabic channel called “Dr. Sten Ekberg in Arabic” that is re-uploading your videos.
Not only that, but they are also using the thumbnails that I designed, placing your picture on them, and even copying the video descriptions.
I believe this channel is impersonating you and exploiting both your work and mine, so I thought it was important to let you know.
Best regards.
Shall I mix turmeric powder and fenugreek powder, half tea spoon each mix with warm water and drink? Please help me. I could not fully understand your English.
I have been told that Tumeic can have adverse effects with certain medications. Can you give a list of meds that may react negatively with Tumeric. thank you.
❤ Learning about health and wellness through YouTube has been a game-changer for me. I’m proud of the progress I’ve made and grateful for the resources available online. 💪 mindset, free videos, learning more from Dr Ekberg and Dr Eric Berg as of 5 years Thanks for everything was 410lbs now 209❤
Me too was 300 down to 218 now and the journey still continues. Without these guys it would simply wouldn’t be possible. Couldn’t thank enough to these Godsend Doctors.
Blessings
Totally agree. Dr Berg is excellent. But other YouTubers are misleading people without evidence based advice. So be careful everyone.
Congratulations, that is wonderful!! 🎉
@aajitpal Same here! Since January 2025 I have gone from 225 to 156. Just 8 more pounds to go 😊
I love spaghetti aglio e olio with a lot of garlic, really hot chili pepper and lots of tumeric 😊
Sounds delicious minus any wheat products!!
I love curry too Sten. I got used to it in the family food since I was a little girl. My mother used it a lot. ♥️
Everyone love Dr Ekberg Videos.
❤💯 👑
Indeed!
I’m so grateful I cut sugar out of my life, it changed everything for me too, my health, my energy, my skin… the difference is life changing
Strong 💪 Keto diet ❤
What characteristic does turmeric possess that causes the body to treat it as a xenobiotic as opposed to other substances?
Also, if the side effect of ingesting pepper creates gut- permeability of unwanted substances, wouldn’t the regular ingestion of pepper be detrimental to our health in general? I don’t see how it could be selective just for turmeric.
@@kirbywaite1586 I hope you get an answer because that’s exactly what I was wondering
@@glennpesti6519I see that I am not alone.
Honest question, if it is so good for the cells then why does it get rejected so vigorously to a point where the only way of it making to the cells is by concealing it. Sounds exactly like the body doesn’t want to have to do anything with it in the blood or the cells.
Sounds like mRNA not staying in the body without the spike proteine…🙄🤐
Eggs with garlic tumeric black peppar and some herbs daily.
Sprinkle Fenugreek on it too🎉❤
I use either coconut or olive oil to fry, more fatty acids for better absorption.
When I was recovering from a spinal injury and many broken bones, I took so much turmeric that I left yellow pigment on everything I touched. My white clothing, my sheets and pillow case, light switches etc. Didn’t know it would come out with sweat and skin oils. Had to adjust the amount I ingested each day. This stuff really works. This, fasting and removing sugar and grains from my diet. Got most of the good information that I use from this channel.
I have said it before, this man is just too smart. I take notes at each of his shows, I may live to be 110
Good luck with that. 😂
Only if the living God in heaven allows you to live till 110. He is the one who decides if we live or die today. Amen.
@@rollymignacca4821not with u
@@rollymignacca4821why don’t you not eat or drink and see if you can live to next week?
More than smart is that he is genuinely interested in having an adult conversation in a world that is seemingly childish to having immature interactions. Refreshing
This is the BEST video / didactic I’ve ever seen on turmeric. I’ve been trying to optimize absorption for years, with little benefit. As an ex-athlete, now stiff from overuse injuries and back pain, I desperately need this info to increase mobility and regain function. I ordered the product and cannot wait to try it. If it works for me after 30 days, it will become a staple in my supplement protocol.
Have you ever tried MSM? I’ve noticed relief from chronic lower back pain as well as joint pain in knees and thumb, plus improved energy and more positive, motivated mindset. I recently added creatine, which seems to enhance the benefits.
I now wonder if black pepper is altogether unhealthy Due to leaky gut This is my favorite spice.
I am from India and saw your video regularly and got knowledgeful information. 🎉
I am currently using Mounjaro, but I’m fully aware that it alone won’t be enough. By watching your videos, I’ve been trying to learn everything about my body. After completing my final injections, I plan to continue solely with healthy nutrition.
You’ve truly contributed so much to our lives. I’ve lost 14 kilograms in just one and a half months—thanks largely to the insights I’ve gained from your videos. I’m deeply grateful and sincerely appreciate your work.
Thank you so much.
Not that I’m in any way an expert on weight-loss but 28+lbs loss over six weeks, does not seem either healthy or sustainable to me.
Thanks again and again for your work, dear Dr Ekberg! My grandma is a living proof of the curcuma/turmeric benefits! Each meal of her life she’s been eating it except for breakfast 😊
Black pepper (piper nigrum) boosts curcumin, not red pepper (capsicum family). Your artist got the wrong pepper.
Well said!!
Turmerics suppresses inflammation signals, which released from PRR, detecting damages. The key for health is to prevent damages, not silence the messengers. Studies show short term result, but not long term
I am so glad to see the video sharing about the benefits of turmeric. I usually eat it every day, I cut a thin slice and put it in the blender to make a smoothie. Thank you very much doctor.
Thank you. I use turmeric everyday and I like fenugreek.
Dr. Ekberg, I have no words how to appreciate the extraordinary lengths that you go each time to make one of these videos! And this one,…, I am just flagerbusted! Thank you so much for the free biochemistry & physiology lesson on Turmeric and Fenugreek! 🙋♂️🙏👏