Archive for February 2025
Why solo hiking sucks #solohiking #femalehiker #girlswhohike
What Happens To Your Body If You ONLY Drink WATER For 100 Hours?
Get the Highest Quality Electrolyte: . What happens to your body when you drink only water for 100 hours? Fasting triggers powerful changes, including fat burning, autophagy, and even immune system renewal. Here’s what you can expect during a 100-hour water fast—and the incredible benefits it unlocks! 🔴euLyte Electrolytes: 🔴Blood Work Course 🔴 MASTER YOUR…
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Top 3 Things I Never Eat As A Natural Doctor
I know stating all food is bad and you should never eat anything is the fuel behind natural health influencers. I believe you need balance, with that balance, there are things you should just stay away from and avoid as they are not good for you. (Follow @dr.nickzyrowski for daily health tips I believe you…
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BETTER Than Ozempic! Drop 5 Pounds Quick
If you want to drop 5 pounds quickly, this proven fat-burning strategy will help you shed weight fast—without counting calories or starving yourself! The secret? Keeping your carbs close to ZERO, doing intermittent fasting, or OMAD (One Meal a Day). #weightloss #weightlosstips #fatburning #loseweight #loseweightfast #drberg #health #nutrition Dr. Eric Berg DC Bio: Dr. Berg,…
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Most Common Symptoms of Nutritional Deficiencies
Are you experiencing cracks in the corners of your mouth, vertical ridges on your nails, salt cravings, numbness in your toes, muscle twitching, a chronic cough, or frequent sickness? These could be warning signs of nutrient deficiencies that you should never ignore! #deficiency #nutrientdeficiency #symptoms #deficient #vitamindeficiency #drberg #health #healthtips Dr. Eric Berg DC Bio:…
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This Setback Just Made Things Way Harder
This is my biggest challenge yet especially with the latest news. Join me for a few days navigating training but more importantly discussing how to manage training while injured without ruining progress! Train With Me: ⊹ Group Trips & Workshops: ⊹ My workout app: ⊹ Online Personal Training: ⊹ E-Books: ⊹ Subscribe to My Blog:…
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The MVP calisthenics workout you need #gymworkout #calisthenics #femalefitness
#1 Cause Of High Blood Pressure #wellnesswarriors #nutritiontips #bloodpressureawareness
Magnesium deficiencies are not only going to impact your blood pressure, but also your sleep, your mood, your ability to focus, whether or not you have pain and stiffness and more… (Follow @dr.nickzyrowski for daily health tips) To be clear, high blood pressure can come from many places, but taking magnesium is a very low…
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STOP Nighttime Peeing Now: IT REALLY WORKS
Discover the underlying cause of nocturia to stop frequent urination at night for good. Once you understand the root cause, you can quickly decrease urination frequency at night and sleep better immediately. 0:00 Introduction: How to fix urination frequency at night 0:33 Enlarged prostate and frequent urination 0:54 What causes nocturia? 1:40 Insulin resistance and…
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#1 Best Meal to Clean Out Your Arteries
Instead of telling you what not to eat, today I’m going to tell you what to eat! Find out how to clean your arteries of arterial plaque buildup and discover the unexpected foods that unclog arteries naturally. 0:00 Introduction: How to clean arteries naturally 0:19 The endothelial layer 1:30 Nitric oxide 2:28 Magnesium and clogged…
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