Low Carb Crustless Cheesecake [Super Simple & Easy]

This cheesecake is super easy to make, tastes amazing, and with just 3 g of carbs per slice, it’s keto-friendly too. To keep the carb count low this recipe uses full-fat cream cheese, unsalted butter, and sour cream. Sweetness is delivered through powdered sweetener and vanilla extract. To give it some extra zing, you can…

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Your Fatty Liver Caused Your Diabetes

Can you reverse diabetes? I learned some new interesting information you need to hear. DATA: 0:00 Introduction: Reversing diabetes 0:50 Fatty liver disease and diabetes 3:15 Your brain and diabetes 7:47 Benefits of ketones for the liver 8:55 How to put diabetes in remission 12:18 Learn more about how to reverse diabetes! Today I want…

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Let’s get REAL

When I was a kid, whatever was on my mind was coming out of my mouth. I had opinions about our neighbors, my friends, my teachers and other adults that my parents worked with. You can imagine how horrified my parents were. Thankfully, over the years, I’ve gotten a lot better about being polite and…

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