All Posts in Healthy Foods & Recipes

Vegan Red Beans & Rice

VEGAN RED BEANS & RICE | Did you know; it’s New Orleans tradition to eat Red Beans & Rice on Monday ⚜️ This is my favorite recipe for this delicious…

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Strawberry Rose Bramble Gin Cocktail

Strawberry Rose Gin Bramble | Happy Valentines Day 💞 This refreshing Bramble is made with homemade rose simple syrup, fresh strawberries, and lots of love 💕 I’m having two tonight…

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Chocolate Cherry Thumbprint Cookies

Cherry Chocolate Thumbprint Cookies 💗🍒 The perfect last minute Valentines Day treat! You likely have all of the ingredients in your pantry already 🍫 Recipe on my blog! #veganrecipes #shorts…

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Buffalo Tofu Wings

These Buffalo Tofu Wings are the truth. and perfect for Super Bowl Sunday 🏈 Game Day is about to be lit 🔥 #veganrecipes For great free vegan recipes and inspiration…

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Keto Vegan Granola Bars

These vegan granola bars are the perfect solution for an on-the-go feed or something to nibble on between meals when you’re feeling snackish. They are packed full of nutritious nuts…

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Keto Turkey Meatballs [with Zoodles]

This heavenly dinner meal will be a treat for any table: fried turkey meatballs bursting with flavor are covered with a deliciously savory tomato sauce and placed over a bed…

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What I eat to MAINTAIN my weight (for women over 50)

Literally the exact same foods I ate when I was losing weight, in portions that make sense for my goal.

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Top 10 Foods That Fill You Up & Help You Lose Weight

Looking for healthy and delicious foods that can keep you full and support weight loss? In this video, I'll share the top 10 most satisfying foods that will help you…

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Eat Onions and Boost Testosterone

Find out how consuming onions can help you boost testosterone. DATA: 0:00 Introduction: Boost testosterone 0:10 Understanding testosterone 1:30 How to boost testosterone naturally 2:02 Other onion benefits 2:45 How…

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5 Whole Food Supplements To Stop Acid Reflux Naturally

The top 5 whole food Supplements to stop acid reflux permanently. Acid reflux is a condition where gastric acid is regurgitating into the food pipe (esophagus), causing pain, inflammation, heartburn,…

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