Archive for January 2024
Testing Supergoop Moisturizer So You Don’t Have To #shorts
#wellandgood #skincare #skincareroutine #supeergoop #moisturizer #moisturizerforoilyskin #moisturizerfordryskin #skincarereview
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Keto Steak Stir-fry Recipe [with Creamy Asiago Sauce]
With a perfect balance of seasoned vegetables and tender beef filet, served in a rich and creamy sauce, this steak medallions in creamy asiago sauce recipe is prepared in just one pan, is keto-approved, and makes for an incredibly satiating meal. If you’re an avid foodie, you’re probably already familiar with certain food pairings—tomato and…
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🎿 Come full send with me – Skiing in Bulgaria
Come and spend this weekly vlog in Bulgaria with me and my friend Willem while we live in a van and play on the slopes of Borovets in Bulgaria for a week! Train With Me: ▪️Group Trips & Workshops: ▪️ My workout app: ▪️ Online Personal Training: ▪️ E-Books: ▪️ Subscribe to My Weekly Newsletter:…
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Anti Inflammatory Food #smallbusiness #shorts #healthyfood #wellness #diet #nutritiontips
Why follow an anti inflammatory diet? You want to follow a anti inflammatory diet simply because every health problem is associated with, or even begins with an inflammatory problem. If your health is suffering in any way, you need an anti inflammatory diet. Stay Healthy! Dr. Z
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🥦 Stay focused on your weight loss goals by avoiding unnecessary snacking! 💪 #keto #DrBerg
Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On…
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12 Fat Burning Tips (EASY)–Dr. Berg Explains
Check out these 12 incredibly easy fat-burning tips! 0:00 Introduction: How to burn fat fast 0:12 Protein and fat-burning 1:08 Causes and symptoms of insulin resistance 2:35 Exercise snacks 5:44 Cold therapy 6:44 Adaptogens 7:55 Learn more about the best foods for weight loss! In this video, I’m going to share 12 fat-burning tips that…
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Biotin is key for healthy hair, skin, and nails. Boost your biotin intake with my biotin shampoo!
Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On…
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What 2024 Will Look Like Based on Numerology #shorts
#numerology #astrology #astrologytips #wellandgood
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Create your own calisthenics workouts 💪🏻 #calisthenics #bodyweightworkout #homeworkout
Train With Me: ▪️Group Trips & Workshops: ▪️ My workout app: ▪️ Online Personal Training: ▪️ E-Books: ▪️ Subscribe to My Weekly Newsletter: Connect with me: ▪️ ▪️ ▪️ lucylismorefitness@gmail.com My Workout Equipment ▪️ Tried & Tested Products I love from Amazon: ▪️ Lucy ❤️ x
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Destroys Your Immune System #shorts #wellness #nutrition #exercise #health #immunesystem
The fact is that if you are not specifically trying to avoid bad oils, then you are eating them. Sugar is a little more obvious if it’s in your diet. Still a challenge to avoid but easier to pull from your diet than bad oils. Many health foods are loaded with bad fats that claim…
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