Archive for July 2025
The Healthcare System Is Broken (And I’ll Tell You Why)
Is wellness culture helping us live better lives or just making us more anxious and obsessed? In this video, we explore the rise of the wellness industry, from trendy supplements and biohacking to viral health hacks. But are we ignoring what truly matters, sustainable lifestyle changes and real wellness? Discover nutrient-dense, low-carb whole foods to…
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What To Do When You Don’t Know How To Get Your Goal
👉 Watch the Daily 3™ Journaling Masterclass: You’re smart, you’re ambitious, and you already know a lot — so why does it still feel like you don’t know how to get your goal? This episode breaks down exactly what’s happening when you get stuck in "I don't know how," and what to do next in…
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This Is Crazy, But It Works! – How To Do a VITAMIN C Flush
Vitamin C Flush: This Is Crazy, But It Works! – How To Do A VITAMIN C Flush Vitamin C Flush results are pretty incredible. I have used this as a way to flush out the colon for many years. When people use this they flush out candida, bacteria and all kinds of gross stuff living…
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Should You Eat Carbs? #wellnesswarrior #nutritiontips #cleancarbs
🥖🍠🥑 Let’s set the record straight. Carbs have gotten a bad rap — but the truth is, your body (and brain!) need them to function well. ✅ Here’s what smart carb intake can do for you: -Fuels your workouts -Supports thyroid and hormone health -Helps reduce cortisol (your stress hormone) -Aids serotonin production (aka your…
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The MOST Powerful Fat-Burning Nutrient
Do you know what the most powerful fat-burning nutrient in the world is? It's NOT caffeine, NOT apple cider vinegar, and definitely not green tea. In this video, we reveal the most powerful fat-burning nutrient that most people have never heard of. This nutrient can help boost metabolism, burn stubborn belly fat, and accelerate weight…
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Yogurt Makes Candida Worse?
Many people buy yogurt for probiotics, thinking it will help restore gut bacteria and fight Candida overgrowth. But what if you're actually making things worse? You need to know this before relying on yogurt for gut health. HOW TO MAKE L. REUTERI YOGURT: ➡️ [Affiliate links] Yogurt Maker: Yogurt Jars: Yogurt Containers: Explore powerful home…
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When Should You Take Creatine? #wellnesswarrior #nutritiontips #creatinebenefits #creatine
“Most people take creatine before or after workouts — but what about during?” Creatine doesn’t give you an immediate energy boost like caffeine. It works by saturating your muscles over time — so timing isn’t as critical as consistency. Stay healthy – Dr. Z
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The Dr. Berg Show LIVE – August 1, 2025
Vitamin D3 High Dosage The Alternative to the Previous Therapy of Glaucoma by Dr. Med Hara Schelle BOOK LINK: Spinal Decompressor mentioned in the show: Subscribe to My New Gardening Channel: YouTube: Instagram: Facebook: EMF Device: To find the Dr. Berg App – search on your phone: Dr. Berg app Talk to Dr. Berg LIVE…
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The BIG Zinc Mistake
Taking too much zinc or too little can lead to unwanted side effects. Discover 4 common zinc mistakes people make that can interfere with its effectiveness. Avoid zinc dosage mistakes when taking supplements to maximize the amazing health benefits of zinc! 0:00 Introduction: 4 common zinc mistakes people make when taking supplements 0:20 Taking too…
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The MOST Powerful Antioxidant
Did you know that the most powerful antioxidant in your body makes up over 60% of the antioxidants in your blood? Most people have NEVER heard of it, yet it plays a vital role in fighting free radicals, boosting your immune system, and slowing down aging. Beginner’s Guide to Healthy Keto & Intermittent Fasting: ➡️…
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