Archive for January 2025
Do You Need Carbon Plated Shoes As a Runner?
#wellandgood #running #runningshoes #marathontraining
Read MoreAre Carbs Bad?!?! #nutritiontips #wellnesswarriors #carbs
The internet makes a lot of generalizations… (Follow @dr.nickzyrowski for daily health tips) Carbs are not inherently bad. The only people who need to be real cautious of carbs are those who suffer with blood sugar issues or weight loss resistance. It’s also important to realize that many carbohydrates are very unhealthy foods. (Chips, donuts,…
Read MoreUse This to Find the MOST Toxic Ingredients in Your Food
DOWNLOAD THE FREE APP HERE: *Currently available for iOS devices only & in the US. Ready to change your health for the better? Ditch junk food for good. Download my FREE app and start using the Junk Food Meter to scan barcodes and instantly reveal the hidden dangers in processed foods! 0:00 Introduction: Dr. Berg’s…
Read MoreDo NOT Ignore This!
Junk food companies flood the market with ultra-processed, addictive foods, while pharmaceutical companies sell you pills to "fix" the symptoms these foods cause. But here’s the truth: chronic disease is mostly caused by diet. #health #healthtips #nutrition #drberg #bigpharma #junkfood #ultraprocessedfoods #foodindustry Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who…
Read MoreCome With Me to a Live Peloton Class #shorts
#wellandgood #peloton #fitnessmotivation #cycling
Read MoreBaking Soda Health Benefits. #bakingsoda #wellnesswarriors #healthylifestyle
Baking soda has many health benefits. (Follow @dr.nickzyrowski for daily health tips) Don’t forget about the simple things in life that can improve your health. Do you use baking soda. Stay Healthy! Dr. Z
Read MoreWhat Would Happen If You Stopped Drinking Alcohol For 14 Days?
Have you ever wondered what would happen if you stopped drinking alcohol for just 14 days? The changes your body goes through are remarkable! Your liver, the powerhouse of detoxification, begins to repair itself. In just two weeks, you’ll notice reduced inflammation, less fat accumulation, and even a decrease in scar tissue. #liver #liverhealth #liverhealthtips…
Read MoreWhy Are Food Labels Different in the US vs EU? #shorts
#wellandgood #wellandgoodeats #foodlabels #nutritionfacts
Read MoreIs Soy Killing You? | Soy Health Benefits & Risks
Sources: Free SOY RECIPE GUIDE PDF: Pre-order Vegan Vibes: 🌈Edamame salad: 🙏🏾 Thanks for tapping that like button and subscribing to my channel. New videos every week ✌🏿❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips! 🎥 My camera gear 🎥 Canon R6 Mirrorless Canon RF 24-70mm f/2.8 lens…
Read MoreDrink This to Remove Fat from Your Liver – Part 2
Struggling with a fatty liver? The right drinks can make a huge difference in detoxifying your liver and improving overall health! Discover how natural beverages like unsweetened organic coffee, green tea, beet juice, and turmeric can help reduce liver fat and promote better function. These simple, natural remedies can transform your liver health and help…
Read More