14 Bad Habits That Can Ruin Your Heart

By Wydell Conley |

Could your daily habits be hurting your heart? Consuming so-called heart-healthy cereals and avoiding the sun are two bad habits that can harm heart health. Discover more unhealthy habits that could lead to a heart problem and protect your heart with these simple health tips! DATA: 0:00 Introduction: Heart disease prevention 0:05 14 bad habits…

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This Can Be DEADLY!

By Wydell Conley |

There is so much misinformation about vitamin D. Will too much vitamin D lead to vitamin D toxicity? In this video, I’ll explain the truth about vitamin D and help you understand vitamin D dosage. Should you worry about vitamin D overdose? Find out now! 0:00 Introduction: The truth about vitamin D 1:46 Vitamin D…

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Keto Thai Turkey Stir Fry [with Fried “Rice”]

By Wydell Conley |

Transport your taste buds with our Keto Thai Turkey Stir Fry — a tantalizing dish that combines the bold flavors of Thai cuisine with the simplicity of a stir-fry. Bursting with aromatic herbs and spices, crisp vegetables, and savory ground turkey, this recipe brings a fusion of flavors and textures that’s sure to impress even…

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Things You Should NEVER Eat While Intermittent Fasting

By Wydell Conley |

🌱 Best Multi For Fasting: Things You Should NEVER Eat While Intermittent Fasting is a video that highlights the unhealthiest foods that you can eat while intermittent fasting. Avoiding these unhealthy foods can be the key to your success when intermittent fasting. 👉 Watch Next: How Much Apple Cider Vinegar Should You Drink? – Doctor…

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7 Foods That Destroy the Kidneys

By Wydell Conley |

Your kidneys are at risk! Some popular foods destroy kidney health. Are your favorite foods on the list? Learn what’s really behind these foods and how they could lead to kidney damage. Stay informed to protect your kidney health. 0:00 Introduction: 7 foods that destroy the kidneys 0:05 The kidneys explained 1:00 Potential signs of…

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Easy Way To Live To 100 Years Old

By Wydell Conley |

Discover simple, science-backed fasting tips to boost your longevity and live to 100 years old effortlessly. In this video, Dr. Sten Ekberg reveals easy lifestyle changes that anyone can implement to enhance health, vitality, and happiness well into old age. Don't miss out on these practical steps that could transform how you age—watch now and…

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The Benefits of Drinking Clove Water at Night

By Wydell Conley |

Did you know that cloves were once worth more than gold? You can use clove water for better sleep, oral health, heart health, immune health, and more! In this video, I’ll share some of the health benefits of drinking clove water at night and the numerous benefits of clove water, cloves, and clove oil. 0:00…

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