Archive for December 2024
What Would Happen If You Consumed Turmeric for 14 Days?
What would happen if you consumed turmeric for 14 days straight? In this video, we dive into the powerful benefits of incorporating turmeric into your daily diet for two weeks. Known for its anti-inflammatory and antioxidant properties, turmeric is a superfood that can transform your health in just a short amount of time. From reducing…
Read MoreDog Sick? What Did My Dog Eat? #wellnesswarrior #eatinghealthier #nutritiontips
I remember a news story once where a guy got in trouble for animal abuse because he was only feeding his dog junk food garbage. Chips, donuts, cakes, etc… the neighbor called him in. People feed themselves and their children garbage every day and nobody cares. In fact it’s normal. (Follow @dr.nickzyrowski for daily health…
Read MoreFix Plantar Fasciitis (NO MORE HEEL PAIN!)
Have you tried everything to fix your plantar fasciitis, but you’re still experiencing foot pain? In this video, I’ll show you how to fix plantar fasciitis with one simple plantar fasciitis stretch. Find out how to get foot pain relief at home! 0:00 Introduction: How to fix plantar fasciitis 0:35 Plantar fasciitis pain 0:51 Plantar…
Read MoreThe #1 Anti-aging Hack
Are you aging too fast? Too much iron can cause premature aging both inside and outside the body. Find out how to slow down aging and reduce oxidative stress by eliminating excess iron. 0:00 Introduction: Iron and aging 0:44 Side effects of excess iron 1:40 Too much iron and disease 3:43 What causes iron-deficiency anemia?…
Read MoreGingerbread Cinnamon Rolls
I’m so happy these Gingerbread Cinnamon Rolls worked out, despite my expired yeast 😅 The heating pad hack also works when your house is super cold (like mine) 🥶 Heated blanket works too!! GINGERBREAD CINNAMON ROLLS Makes about 9 cinnamon rolls Ingredients Gingerbread Cinnamon Roll Dough * 1 tbsp ground flaxseed * 3 tbsp water…
Read MoreKeto Smoked Salmon and Avocado Sushi Rolls [Super Quick & Easy]
These keto sushi rolls recipe bring together the rich, smoky taste of salmon, creamy avocado and cream cheese, with crisp vegetables – all wrapped in a savory nori sheet. Perfect for a quick lunch or a light dinner, these rolls are both easy to prepare and incredibly satisfying. With just a few ingredients and minimal…
Read MoreHigh Blood Sugar DESTROYS Your Brain – New Study!
If you’re struggling, consider therapy with our sponsor. Click for a discount on your first month of therapy. High Blood Sugar Destroys Your Brain – New Study! is a video exploring sugar and brain health. It is very clear that sugar causes decrease brain optimization making us realize that the sugar and brain health connection…
Read MoreThe Battle of the Cabbages
Sauerkraut and kimchi are two variations of fermented cabbage. They both have amazing benefits for gut health, but is one better than the other? In this video, we’ll compare the health benefits of sauerkraut to the health benefits of kimchi to see how they stack up. 0:00 Introduction: Sauerkraut vs. kimchi 0:13 Health benefits of…
Read MoreThey Lied to Us
Does your gut microbiome ever recover from antibiotics? If you understood what antibiotics really do to gut health, you might think twice about taking them. Find out about the biggest myth about your microbiome and the importance of human microbes. 0:00 Introduction: Gut microbiome myths 0:30 What damages the gut microbiome? 1:39 The microbiome explained…
Read MoreWhat If You Only Ate Dinner For 30 Days?
Get the Highest Quality Electrolyte . Have you noticed people think you need to eat 3 meals a day? They think if you aren't eating 3 meals with snacks that you will be fatigue and waste way. What will happen to your heart, brain, and skin, if you quit fat for 30 days? 🔴Get euLyte…
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