Archive for February 2023
Benefits of Green Tea for Sleep #shorts
Read the Well and Good article here:
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Black Eyed Pea Salad
This Black Eyed Pea Salad (Harlem Caviar in my cookbook), is always a hit! And it literally takes a few minutes to make it. Marinate it overnight for the very best flavor 🤤 #veganrecipes #shorts For great free vegan recipes and inspiration visit: Keep in touch!! Facebook Twitter Instagram Pinterest
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Keto Shamrock Shake [Vegan-friendly]
This vegan and keto-friendly shamrock shake is a tall, cool glass of minty, creamy goodness, packed full of protein to boot. Have a blender handy and you’ll be able to shake this one out in about ten minutes—perfect for that on-the-fly shamrock craving. Add in some dark chocolate chunks or sugar-free whipped cream and a…
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Are you ON TRACK with your weight loss progress?
Use the Monthly Check-In sheets and journaling pages in The 5-0 Method:
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Potassium Deficiency Causes Diabetes
Did you know that potassium deficiency could trigger diabetes? Learn more about the importance of potassium for diabetes and high blood pressure. DATA: 0:00 Introduction: Potassium and diabetes 0:15 Blood pressure medications and diabetes 2:47 Potassium benefits 3:45 Potassium RDAs 4:02 Foods high in potassium 5:45 Type 1 diabetes and potassium 6:33 Learn more about…
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How to Spot a Soulmate and Twin Flame in Your Life #shorts
Don’t SWEAT IT!
Sweating doesn't mean anything about your workout!
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10 Years on YouTube!! Here’s How I Started | Joanna Soh
Download My Fitness App & Get 25% Off All FIO Premium Plans: SUBSCRIBE: | Follow my IG: Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy Workout Challenges: Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive I'm a certified Personal Trainer (ACE),…
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The Dr. Berg Show LIVE – March 3, 2023
To find the Dr. Berg App – search on your phone: dr berg app Talk to Dr. Berg LIVE âžś âžś Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next…
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Eat Eggs and Butter and Lower Your Cholesterol
Could consuming eggs and butter actually help lower your cholesterol? Check this out. DATA: 0:00 Introduction: Are eggs bad for cholesterol? 0:25 Benefits of eggs for cholesterol 3:42 Benefits of butter for cholesterol 5:35 Benefits of cholesterol 5:58 Other butter benefits 7:50 Other things that may help lower cholesterol 8:33 Learn more about the benefits…
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