The MOST Dangerous Diseases that Don’t Give You Symptoms
Many chronic diseases have no symptoms for 15 to 20 years! Common diseases like type 2 diabetes, liver disease, and kidney disease often have no warning signs until they’ve significantly progressed. Discover the top diseases with no symptoms and learn how to avoid them.
Watch these videos to learn more about the early warning signs of silent diseases and how to prevent and avoid them:
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0:00 Introduction: Dangerous diseases with no symptoms
2:04 High blood pressure and type 2 diabetes
3:52 Liver disease and kidney disease
4:38 Low vitamin D
5:30 4 habits to avoid and reverse silent diseases
Did you know that it can take 10 to 20 years to develop high blood pressure and around 15 to 20 years for type 2 diabetes? Over 75% of your liver could be damaged before you experience symptoms from liver disease, and you can run your body on one kidney, making kidney disease equally difficult to detect.
You won’t notice any symptoms from atherosclerosis until 70% of your artery is blocked, and stage 4 colon cancer is sometimes discovered with no symptoms at all!
Instead of addressing the root cause of these chronic diseases, doctors will typically prescribe medication to manage the symptoms that occur later on.
Before you develop type 2 diabetes, high levels of insulin keep your blood sugar normal for many years. Most people don't notice symptoms other than belly fat and fatigue, but eventually, your pancreatic cells fail to produce insulin.
Low vitamin D is not a disease, but it can put you at risk for many different health conditions, including cancer, autoimmune diseases, and cardiovascular disease. Vitamin D helps increase nitric oxide to support healthy blood pressure, and also supports insulin function and sensitivity.
The following 4 habits can help you avoid and reverse these asymptomatic diseases.
1. Exercise
Try walking after eating. Hypoxia training can also have significant health benefits.
2. Low-carb diet and intermittent fasting
Aim for 1 to 2 meals daily to improve insulin resistance and its associated health conditions. Do Healthy Keto® and intermittent fasting the right way; this FREE guide makes it easy:
3. Get more sleep
Try to get an additional 30 to 60 minutes of sleep each night.
4. Spend more time outside
Take walks in nature and get plenty of sun for dramatic improvements in your health.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope this increases your awareness of the most common diseases with no symptoms. I’ll see you in the next video.
Can you do a video on hypersensitive nervous system
That would be appreciated
You’re probably deficient in choline or b12
Hi there. Thank you for the video suggestion.
@@WindupAkshunFiggainteresting… good possibility
And mthfr?
I’m dealing with this right now and no one knows how to help me. It’s misery.
This is the kind of information a lot of people need ASAP! Thanks for sharing Dr. Berg!
Today’s indulgence is tomorrow’s health issues. We dont live to eat… we eat to live. I am blessed to have this reminder for this time in the year where most of us are tempted by sweets and carb loaded food as we visit family for the holidays. 💚
True ❤
My mother and i have always said the same thing
Carbs are ok, sweets as well, as everything with modesty
Not true. None of us will live forever. You can eat healthy your whole life and still develop health issues later on. Often times people with bad diets out live people with good ones. Our bodies are meant to expire either way. Get some kind of exercise every day and don’t overdo it on refined carbs and sugar. Have a good social circle and let the rest work itself out. Live life.
@fp7713 I agree, but some who still have more bad stomach bacteria versus good stomach bacteria will have a harder time with restraint. The bad gut bacteria need sugar to grow and thrive. They send those messages of cravings for sugar, straight to the brain, and can even engage saliva to form when you smell or see those types of foods.
After a gallbladder removal surgery I gained weight drastically and ended getting this huge belly diagnosed with type two diabetes,
Me too. But my GB had cancer in it with no symptoms. I’m eating no processed foods, only sugar from fruits and clean eating and i’m down 11lbs. Even with that my glucose was 190 because my body is attacking cancer left on the gb stem.
Went to get my liver ultrasound and the technician asked if I still had my gallbladder. I said yes and she took my scans and sent them to radiology. Still waiting for the results.
Love the clips in between Dr Berg of people, places, and animation. It’s these kinds of reminders that we all need to stay the course on healthy eating and habits: diet, exercise, and rest.
Dr. Berg would make an awesome leader of the healthcare system
He absolutely would either that or advisor
The democraps would hate him more than RFK Jr
Ɓig pharma would Charlie Kirk hin.
He would never be accepted cause hes not a sheep
Clamouring for a leader – again?
this is a real wake-up call! ⚠😮 It’s scary how some of the most dangerous diseases show no symptoms at all. Thank you for spreading awareness—early knowledge like this can truly save lives!
You can even grow back your thyroid ..! After it’s removed! and appendix too I’m sure .. the body needs the right instructions from the mind .. crazy but facts ❤
Following Dr Berg’s advice years ago is the smartest thing I’ve ever done for my health
I am Pharmacist…. The information Dr Berg provides are sublime, unparalleled, consummate, superlative, pre-eminent, transcendent, unrivaled, peerless, and matchless. I wish all of you guys would be aware of human Biology to know its true value. Thank you Sir… The least I can do is joining the movement through my channel too.
Not only is the information in here excellent and amazingly helpful, but your presentation just gets better and better through the years. All the different aspects of the filming are so attention-grabbing and really contribute to viewer understanding. Thank you so much!
I’m 77 years old so-called African-American woman and the one thing that would always upset me when I went to the doctor is that he wouldn’t try to find out what was causing the problem he would just try to give me a pill that’s one reason why we don’t trust doctors anymore very sad situation
I like the way you said “so called”. I say that. I have to go back four generations to find someone who was African. Europeans aren’t routinely called European-American. So why am I routinely called African-American?
Exactly
@@camillesamples8790you are absolutely right
@@camillesamples8790I like how other countries say Afro-Brazilian, Afro-Columbian or even Afro-Latino. It’s a descent thing not a direct thing. SOME Africans have a different spelling for us that’s derogatory. I think “k” is used instead of “c”. I’m like…we should just go with Afro-American. The United States has its nefarious reasons I suppose. But yes, once in a while, I’ll find a doctor sent from God. Pray pray pray
@@camillesamples8790
“European-American. So why am I routinely called African-American?”
Because the people doing so are racist.
I attended a trade school a few years ago and looked at a bulletin board they had. The term “Irish American” was on it.
Don’t ever call me an Irish American.
I am an American of not totally Irish descent.
There are around 7 nationalities in my ancestry including a great great grandmother that was full blooded Chippewa on my Mother’s side.
Despite having mire native American blood in me than a certain Senator that claimed to be native American, I don’t go around calling myself a native American either.
I’m an American.
Years ago I walked into a store to buy milk and food, and after reaching the counter an individual with a foreign accent said out loud; “There are too many American’s around here.”
I looked in the direction of the voice to see what appeared to be an Arab and a black man standing there. When I looked back at the clerk who was also foreign born, and he shook his head back and forth and said: “Stupid”.
Back then I was willing to dismiss such nonsense and not say anything. If a foreigner said that to me today, I inform him that there was no one holding a gun to his head, forcing him to stay. He can pack up his bags and go back the the terror-tory he migrated from.
If a migrant has a problem with being around American’s in America, and the American flag, it’s time for them to move back to where they came from. If someone has a problem with my position on that, they should understand that, that is the Native American in me talking.
There are no hyphenated Americans unless, one has just gained citizenship and migrated from where ever, but even then, why would one want to identify as the country one fled from.
🎯 ❤ 2024 I will never forget how I walk down stairs without having any pain. Because for some years I couldn’t hardly walk without a walker or cane. However it’s a great blessing to be able to do things that I couldn’t do before. just being able to go places and road trips a true blessing Thank you Keto fasting.❤
This video addresses my number one problem. Being 63 with Yo-To blood pressure and pre-diabetic symptoms. I have been aware of the issues and I am doing exactly what Dr. Berg has suggested to do. Good Luck!
5:59 THIS type of training exercise im doing for long period , we called kumbhak dhand , it means holding the breath . There are 2 type antar kumbhak ( inhaling and holding and doing hindu push ups or other type of lifting) , bahir kumbhak ( exhaling and holding the breath mean no i inhalation and doing push ups or anything within the limit ,
do not push urself to too much discomfort but do not give up too early , I have felt increase in strength was great and stamina also was great i dont do cardio still can run for long distance without getting tired ,
😁 Dr. Berg IS already a leader on social media… we just need to follow his videos. He is so underrated.
Is it too late to change these things? I have been diabetic since I was 26. I’m days away from turning 44. That’s 18 years. I’ve had high BP longer, but at one point at age 30, I reversed everything and got off all meds for over a year. After I had kids, I fell off the wagon and I’ve started getting back on. I’m just hoping things can turn back around.
You can definitely reverse the situation and reject the diagnosis, but you will have to take a very serious approach to healing your body.
Watch more of his videos and others and implement a plan for health.
Things can always change and make a U turn. Keep ur focus lazer sharp. It sounds like u r well on ur way. 🎉 🙏
Yes you can! Follow Dr. Ken Berry. He is a pro carnivore/keto Doc with also millions of followers. Love him! I’m 60, been Ketovore for 2 years now and. Feel great, lost 17 pounds and building muscle naturally. You must be serious and give it at least 3 months but you will love how you feel!
I’ll never forget 2024 — the year I walked downstairs without pain for the first time in years! From needing a walker to walking freely again… that’s nothing short of a miracle. Every road trip and simple moment now feels like pure joy. Forever grateful to Keto fasting for helping me reclaim my strength. 🙏❤
This was the most informational, actionable, under 8 minutes video I have ever viewed. Dr. Berg for the win !!!
Glad you enjoyed it! Thanks for watching!
So much valuable information packed into this video! I didn’t realize how long these diseases can develop without symptoms. The practical habits you shared—especially walking, better sleep, and more time in nature—make a real difference. Thanks for breaking it down so clearly. 🌿