The Hidden Cause of Your Joint & Bone Pain
Vitamin D 5,000:
9 Bizarre Symptoms of Vitamin D Deficiency (You Must Know!) —Are you getting enough vitamin D? In this video, Dr. Nick Zyrowski breaks down everything you need to know about vitamin D3, including proper vitamin D dosage, deficiency signs, and how to supplement safely.
We cover:
• The most common vitamin D deficiency symptoms
• Early and advanced Symptoms of Vitamin D Deficiency
• How much vitamin D should I take?
• Proper vitamin D supplement dosage guidelines
• Risks of high dose vitamin D
• Warning signs of vitamin D toxicity symptoms
• Potential vitamin D side effects
• The connection between vitamin D and autoimmune disorders
• A practical vitamin D foods list to support healthy levels
If you're considering vitamin D supplements, this video will help you understand safe and effective dosing strategies while avoiding common mistakes.
Dr. Nick Zyrowski explains how vitamin D functions more like a hormone than a vitamin — influencing immune balance, inflammation, bone health, and overall metabolic function.
Before you start or adjust your vitamin D intake, make sure you understand:
✔ Proper vitamin D dosage
✔ When higher doses are appropriate
✔ Who is at risk for deficiency
✔ When testing is necessary
Subscribe for more science-based health education from Dr. Nick Zyrowski.
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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