How I Deal With Changing Body Image Days
How is is possible that one day you love the way you look and less than 24 hours later you can't stand to look at yourself? I hope sharing what has helped me dealing with body image whiplash will help you too! ❤️
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Lucy ❤️ x
#bodyimage #weightlossjourney #womenshealth
Posted in Health Topics
Best hair on YouTube?
Ahahaha, so funny you would say that! I talk about my hair in this video and that my perception is it always looks messy and gross but others compliment me on it! Just goes to show we are all our own worst critics!! Thank you so much ❤️
Enjoy your day.
You too!
Hey there Lucy! So I watched a video of yours some weeks ago and I’ve lost 20 lbs (in a healthy way). I’ve been going to the gym, walking/running three miles a day without fail, and I’ve been feeling a lot better and doing a lot better in general. Thanks for making the videos and sharing information about health with us! It really helps!
Thanks for sharing. I’m having less issues and no PMS since I take herbs to regulate hormons. Wild Yams, pomegranate extract, etc.
Honestly my biggest struggle is that when I do have bad body image days, the thought is “this is what I actually look like because it varies so much how I perceive myself so this has to be true” which is in itself flawed but so hard to ignore
Very wise words. Truly appreciate this❤