Archive for May 2025
I Can’t Stop Making These Vegan Recipes for Meal Prep
✨Get the meal prep guide here, plus a meal plan every week: Meal prep videos: Search "meal prep" on sweetpotatosoul.com for even more! Tofu Stir Fry Sweet Potato Chickpea Curry Tofu Chili Zesty Bean Corn Salad Carbonara Blueberry Muffins 🙏🏾 Thanks for tapping that like button and subscribing to my channel. New videos every week…
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Keto Texas Sheet Cake with Chocolate Glaze
Keto Texas Sheet Cake is a decadent low-carb dessert that captures the essence of the classic Southern favorite without the sugar or flour. Known for its chocolatey flavor and ultra-moist texture, this cake is a nostalgic treat that brings back memories of potlucks and family gatherings. Unlike other chocolate cakes, Texas Sheet Cake is uniquely…
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This Simple Powder Is Not What You Think
Is baking soda safe to drink? It has been used in countless natural remedies, but are there any baking soda dangers you should be aware of? Watch this video before drinking baking soda or using a baking soda remedy! 0:00 Introduction: Is baking soda safe to drink? 0:39 Baking soda health benefits 0:49 Baking soda…
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Propaganda Our Wellness Editors Aren’t Falling For
Not everything that's popular is a must-do, and honestly, we love that freedom. What wellness trends are you sitting out? Let us know in the comments. #wellandgood #wellness
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A Beginner’s Guide to Astrology
Knowing your zodiac sign is cute. But knowing what a rising sign actually means? That’s where the real magic starts. If your astrology knowledge stops at “I’m a Leo,” don’t stress. Our resident astrologer, Stephanie Campos (@stephaniencampos), is here to break down all the terms you keep pretending to understand. Watch the full video and…
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Not Moving Destroys Your Body (It’s Worse Than Doctors Tell You)
Get the Highest Quality Electrolyte . What If You Didn't Move At All For 30 Days? Ever wonder what happens if you just sat and watched TV or sat at the computer all day? Dr Ekberg explains in detail what will happen to you if you stop moving. 🔴Blood Work Course 🔴 MASTER YOUR HEALTH…
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I Fasted for 72 Hours — Here’s What REALLY Happened To My Body
🔥 Join My Natural Health Community: I Fasted for 72 Hours — Here's What REALLY Happened to My Body where I give you my personal experience with a 3 day water fast and show you the benefits that come from a 72 hour fast. A 3 day water fast is very beneficial to your entire…
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Why This ONE Food Is Wrecking Your Health
Are ice cream, bacon, or gluten the worst things you can eat? Think again. There’s a toxic food sitting in your kitchen right now—used in everyday cooking—that may be silently damaging your body. It’s oxidized, rancid, and acts like rust in your arteries, joints, and brain. And the worst part? The more you heat it,…
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Would You Ever Go to a Sauna Rave?
Forget going to the club, how about dancing at the sauna? Yep, because that's what we're doing now. At least in New York City. Spa parties (aka sauna raves) are all about turning your morning detox sesh into a full-blown dance party, complete with DJs, moody lighting, and all the sweaty, feel-good vibes. Because who…
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Spectacular Strawberry Soda
It’s so easy to make your own STRAWBERRY SODA at home 🍓 This time I added shredded coconut for a tropical touch, but you can add vanilla, ginger, rose water, or even tea leaves to make more unique and delicious flavors. Recipe on my blog, tap the link in my bio 🫧🫧🫧
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