Your Feet Give You Health Warning Signs

Did you know your feet can reveal vital clues about your health? In this video, discover the surprising warning signs hidden in your feet that could indicate serious health issues.

WATCH THE FULL VIDEO HERE: ▶️

From cold feet and numbness to changes in color and nail texture, your feet can show signs of diabetes, heart problems, vitamin deficiencies, and more. We’ll cover the top symptoms to watch for and what they mean so you can stay one step ahead in managing your health. Don’t ignore these subtle foot warning signs — tune in to find out what your feet are telling you!

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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49 Comments

  1. @rafaelrodriguez-vx6ck on November 26, 2024 at 10:07 am

    Thank you to the great Dr. Berg

  2. @Casca1997Berserk on November 26, 2024 at 10:22 am

    Good points, Dr. Berg.

    • @Drberg on November 26, 2024 at 7:46 pm

      Glad to know that you liked this post!

  3. @mariet4687 on November 26, 2024 at 1:53 pm

    Dr. Berg which vitamin helps with gastritis and acidity? Is 5here any vitamin which help with gaining weight?
    Many thanks

    • @paolac.1678 on November 26, 2024 at 2:18 pm

      FOR GASTRITIS, He said to take ZINC CARNITINE (or Carnosine? 🤔)
      and before breakfast drink daily CABBAGE JUICE (any of them, but organic).
      this info is in some of dr Berg’s videos.
      it is said that Aloe Vera Gel swalowed directly or in juices will help also.

      FOR GAINING WEIGHT msny people use CREATINE and some docs in youtube said it’s very safe, but do your research❤

    • @Drberg on November 26, 2024 at 2:24 pm

      Hello there! Thanks for asking. There are many different causes of gastritis. The most common is a bacterial infection, such as Helicobacter pylori. This bacteria is found in the stomach and can cause inflammation and erode the lining of the stomach. Here are other causes and recommendations 👉 https://www.youtube.com/watch?v=5jVdzs_Xd7I

    • @eddysgaming9868 on November 26, 2024 at 2:36 pm

      Weight gain? Since you didn’t say you were doing keto, have you tried eliminating sugar and cutting down on carbs? To 20-40 grams of carbs a day?

    • @mariet4687 on November 28, 2024 at 9:01 am

      ​@@paolac.1678Thank you. I will definitely try these.

    • @mariet4687 on November 28, 2024 at 9:09 am

      ​@@DrbergThank you Dr. Berg. Helicobacter pylori was negative.
      I very much appreciate your videos.

  4. @johnkelley6278 on November 26, 2024 at 2:15 pm

    Yes I have cramping in the calves & yes I know how to resolve the problem thanks to you!

    • @Drberg on November 26, 2024 at 2:26 pm

      You are most welcome, John! Glad it helps!

    • @eddysgaming9868 on November 26, 2024 at 2:33 pm

      I now take one scoop of powdered Magnesium Citrate in water before bed. I rarely get muscle cramps anymore.

    • @johnkelley6278 on November 26, 2024 at 2:43 pm

      @@eddysgaming9868 I will look for that product. I take the pill but did not know that a powdered magnesium was available. Thanks!

    • @MobileApex-mp1ur on November 26, 2024 at 5:12 pm

      ​@@Drberghow much magnesium is too much? Im around 70kg.

    • @Eddy12700 on November 27, 2024 at 7:29 am

      @@eddysgaming9868 do u get them around you body i get them everywhere like a weird pulse i think my magnesium is low

  5. @crazyratlady3438 on November 26, 2024 at 5:01 pm

    Its truly odd how your videos w the exact info I need at the moment seems to pop up. Just this morning my granddaughter was asking why her feet were itchy in the bottoms. I’d say my phone was just listening but I i had it on airplane mode when we were talking about it. Here it is later and I just turned my phone back on and this video pops up.. haven’t gotten a notification for your videos in months. It’s freaking weird.

    • @leodelicious865 on November 26, 2024 at 8:51 pm

      Its still listening trust me. Happens to me too

    • @eminecosgun on December 1, 2024 at 10:53 pm

      It is still listening!

    • @LZed-g4k on December 4, 2024 at 7:54 pm

      @@crazyratlady3438 You can save them to your phone too for future reference. Or to share it with someone else. ✌️

  6. @Phyllis91858 on November 26, 2024 at 5:56 pm

    I’ve been listening a long time. Thank you for your service to us! You have helped me so much!!

    • @Drberg on November 26, 2024 at 7:23 pm

      Great to hear from you, Phyllis! You are most welcome!

    • @LZed-g4k on December 4, 2024 at 7:57 pm

      @@Phyllis91858 Same. I consider myself fortunate and lucky and grateful for his videos. Thumbs up 👍

  7. @sunnydays5437 on November 26, 2024 at 7:07 pm

    Thank you for this, I love your straight to the point style.
    So it appears I am probably low on magnesium so will get it checked .
    Really enjoy your channel thank you

    • @Drberg on November 26, 2024 at 7:45 pm

      You are most welcome! The recommended magnesium type glycinate. Do well!

  8. @_stone_ on November 26, 2024 at 7:16 pm

    What is your recommended dose of Vitamin B1 for adult male over 60 years old?

  9. @fionanicolson2021 on November 27, 2024 at 7:04 am

    Just love this man, his whole intention is to help all of us, very good person ❤❤

    • @LZed-g4k on November 28, 2024 at 10:23 am

      I agree! 👍

    • @pretty28443 on December 1, 2024 at 9:35 pm

      Yes ❤ Dr.berg

    • @lisamichelle6654 on December 4, 2024 at 10:10 am

      Totally agree👍👍

  10. @krissamsalazar6726 on November 27, 2024 at 7:34 am

    So TRUE when i took magnesium glycinate never felt again my muscle cramping.

  11. @irismaxwell5969 on November 28, 2024 at 12:14 am

    Thank God for using you to be helpful; to the 🌎 🗺 🌏 🌐 🌍 🌎 🗺 🌏 WORLD!🎉🎉🎉🎉🎉🎉❤❤❤❤

    • @Drberg on November 28, 2024 at 4:42 pm

      You’re absolutely welcome!

  12. @soilent9618 on November 29, 2024 at 8:47 pm

    This dude is the GOAT. I actually have a health sciences degree and STILL learn new things about nutrition from him because our education on it is so poor, even at the college level.

    • @LZed-g4k on December 1, 2024 at 10:50 pm

      @@soilent9618 I agree. Priceless information.

    • @jamibeckham4544 on December 5, 2024 at 9:25 pm

      They don’t want Dr.s/ dietitians/ nurses to know about your body and how to cure it with nutrition. They want you to push drugs. Dr.s are glorified drug dealers.

  13. @JulieMarks-g7r on November 30, 2024 at 1:51 am

    These could also be a sign of peripheral vascular issues that should addressed.

    • @enadiedericks2006 on December 3, 2024 at 4:04 am

      Insulin resistance.

  14. @lisamillward1521 on December 1, 2024 at 1:53 am

    Thank you Dr. Berg for all of your wonderful information 🌹🙏
    I was wondering if you know what causes a plantar wart on the side of foot?
    Is there a supplement to take to get rid of that?

    • @downtownchewinggumbums3927 on December 3, 2024 at 7:00 am

      There’s homeopathic remedies that can. If I say what, I’ll go to yt jail. Look into it.

  15. @victorcraig2525 on December 1, 2024 at 5:33 pm

    THIS ONE MOST AMAZING DOCTOR IN THIS WORLD

  16. @phililemosia6956 on December 1, 2024 at 8:07 pm

    The best doctor in the world, each time i go to the doctor, im the one telling the doctor what im suspecting and after some tests the doctor is always shocked how i knew what might be wrong . Watching this Doctor helped me a lot especially on vitamin deficiency

  17. @eminecosgun on December 1, 2024 at 10:55 pm

    I hope you know, you are saving many lives! Thank you Dr Berg

    • @Drberg on December 2, 2024 at 12:01 am

      Thank you for your message. Glad to help you all.

    • @LZed-g4k on December 3, 2024 at 1:26 am

      @@eminecosgun He most certainly is. And how rewarding that must be. 👍👏👏👍 Cheers to Dr. Berg! 🥂
      ⭐️⭐️⭐️⭐️⭐️

  18. @jamesrussell1979 on December 3, 2024 at 6:26 pm

    Very interesting and very informative 👌 👍 🤔

    • @LZed-g4k on December 4, 2024 at 7:58 pm

      @@jamesrussell1979 💯%

  19. @ValeriePencheon on December 4, 2024 at 7:41 pm

    You a God bless doctor 🙏
    Always appreciate you..

    • @Drberg on December 4, 2024 at 7:58 pm

      You are appreciated as well. Thanks again, Valerie!

  20. @het1972 on December 5, 2024 at 3:13 pm

    I had huge problems with pain in my feet after walking and the healthcare sent me to a physio therapist who was covinced it was plantar fasciitis. Not even once they considered it being something else and I trusted them as proffessionals. When he had given up I had a heart attack two weeks later. One to two months later after they opened the blood vessel up around the heart, the pain in my feet were completely gone and has not come back since it happened 4,5 years ago.

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