Your Body Is Begging for Collagen
Is your body showing signs of weak ligaments and tendons, joint pain, wrinkles, saggy skin, thin dry hair, or brittle nails? These could be signs that your body is lacking collagen, the most abundant protein in your body that plays a key role in skin elasticity, joint health, and overall strength. In this video, we’ll explain why collagen deficiency can lead to these issues and how you can boost your collagen levels to improve your joints, rejuvenate your skin, and even strengthen your hair and nails.
#collagen #collagendeficiency #collagenbenefits #benefitsofcollagen #drberg
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Cool 👌 good to know where to find good sources of collagen, nobody tells you this stuff- so thankyou Dr Berg – you’re amazing 🤩 I have all these symptoms at 60 yrs 😅 old
I FEEL EDUCATED EVERY TIME I SEE YOUR CONTENT, THANK YOU
Then you should be more skeptic
God bless you for the good informations what you give to us every day. 🙏🙏🙏❤❤❤🌹
Exactly 💯
I’m glad that you found the information helpful!
I’ve been drinking Knox gelatin with a little of your electrolytes added for sweetness and flavor 😘
Wow, thank you for this info. I do eat chicken with the skin and some fish with the skin on too I always find your stream is very educational, very informative and extending bite-sized chunks. Easy for the novice to understand which is absolutely absolutely awesome 💯 I truly fully appreciate all what I see and hear on this channel is wonderful. God bless to you and all your colleagues and friends. God bless to all those nice people around the world. God bless to all those nice people
So thankful for all these updates 🎉
Happy that you found it useful!
Thank you, Dr Berg. ❤
Most welcome!
I received Dr. Berg’s Multi Collagen Peptides several weeks ago and I can honestly attest to this video. No more knee pain nor clicking!
I love it 😊
I’m definitely buying it! Thanks for the reminder..
Really??
I’m ordering his! Thank you. I also eat gelatin every night (add a little flavor to it).
The skin on the chicken? Yes!😮
Right! That can be the best part so that’s an easy way to get all of the collagen you need.
Egg whites I’ll take that thank you very much!😅❤
You are welcome! Enjoy!
I consume lots of collagen but still have many of these things. 😐 i think even though I have many of the things it could be worse if I didn’t consume collagen.
Probably helps the joints and hair more than anything else .
Go ketovore
@@notaras1985 for 8 years now 😊
@@Nanmoses2023 definitely helps the joints, I have 0 joint pain at 60.
Yep have all those issues, am working on it!
Keep up the good work, Claire!
🔥 🔥 🔥 definitely changing my health around in this season
I’m pretty much pescatarian, I can’t eat dairy or meat, can’t eat the skin. Ick. Maybe in sardines in a recipe. I eat eggs pretty often. Never have had issues with any of these things in my 50’s. Minimal normal wrinkles.
We drink a lot of broth in our home! Learned from my great grandmother! She’s been gone for over 20 years, but I sure do wish I learned more from her! She always looked younger than her age and moved like she never had pain!
@brandijacobs13, your grandma sounds like me, doctors keep telling I have arthritis, since about 2014. I don’t have any great pain yet, just a mild discomfort in my hip every now and then, when a cold front is coming thru. A heating pad takes care of that in 10 minutes. I’m 79 yr.old and everybody kepts telling me to slow down, especially when I’m walking. Just to let u know there’s people out there who are old, like me and still go,go,go. Have a good day.
@@AnaLopez-gx7li awesome! Don’t listen, keep going!!
Immeasurable thanks Doc Berg 👍 your regularly dish-out health tips are extraordinary ❤
Not a problem at all.
Thank you Dr Berg 🙏 God bless you ❤
Sure thing! Have a nice day!
Thanks, Dr. Eric Berg, for the health tips.
Happy to help!
Pork Skins for the win! Woo-Hoo🎉 Who knew:)…Thanks for sharing Dr. Berg🙂
Dr Berg thank you for all you’re content you are a gem ❤
I love eggs and I love my hens, they are part of my family ❤ . Thank you Dr Eric