You Cannot Heal Your KIDNEY If You Do These 10 Things Daily
Did you know you could have kidney disease without experiencing any symptoms of kidney failure? Understanding the signs of kidney problems and the importance of kidney health is crucial for early detection.
🔴 Get all the products mentioned here:
🔴Blood Work Course
🔴 MASTER YOUR HEALTH BY SUBSCRIBING
🔴 Join this channel to get access to perks:
Watch more life saving videos…
🔷 Top 10 SUPER FOODS That Can Heal Your KIDNEYS
🔷 10 Foods To Detox Your Kidneys
🔷 10 Alarming Signs Your Blood Sugar Is Too High:
Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Signs and Symptoms Series:
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss
https://www.youtube.com/watch?v=v2GNAp3vMUw
🔴 Get all the products mentioned here: https://www.drekberg.shop/collections/you-cannot-heal-your-kidney-if-you-do-these-10-things-dailyWatch more life saving videos…
🔥Watch More Life Saving Videos:🔷 Top 10 SUPER FOODS That Can Heal Your KIDNEYS https://www.youtube.com/watch?v=sbLd2tJxucc&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
🔷 10 Foods To Detox Your Kidneys https://www.youtube.com/watch?v=PxXacC4C1WE&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
🔷 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
I’m addicted to honey.
The only fat in small game like rabbits is in their brains, lol. You gotta eat the brains.
I eat pasta and bread every day. 85 and kidneys are fine.
👁️👁️ Good Doctor in 2025
Is drinking sparkling water as good as plain water? ❤
Good morning Dr. Ekberg! Thanks for the video! Hope you have a Fri-yay and a great weekend!😊
❤ Since 1998 I’ve been dealing with back and shoulder pain going to physical therapy off and on but after learning how to do fasting the right way. Because I was drinking tea and black coffee with organic stevia and also eating heavy meal after 18/6 . But after doing fasting right Most of my health problems got better 90% to 95 % better My cardiologist couldn’t believe my LDL cholesterol numbers, my physical therapist freaked out how my shoulder and back got better. Foot doctor got very mad because he wanted to Do surgery on me,others things like TMJ, pinched nerve, flat feet and etc. Only thing that Keto diet couldn’t do was cataracts Thanks to Dr Sten Ekberg YouTube channel and Dr Eric Berg and most importantly the Lord Jesus for everything. Amen❤
👍👍 K2 vitamin (natural) supplement may help with the cataracts or prevent it from worsening, as it directs the calcium flow in the body.
Keto fasting very beautiful❤
I’ve heard that caster oil is good for dissolving cataracts. Put a drop on eyelids at night. Make sure it is hexane free and organic in a dark bottle. (This is not medical advice. Do you own research.)
1. Spiking Blood Sugar
2 . Processed foods
3. Use nsaids like ibuprofen regularly
4. Chronic dehydration
5. High Blood Pressure
6. High sugar intake
7. Excess very lean protein
8. Ignoring lab marker
9. Chronic sleep/ Poor sleep
10. Insulin resistance
#9 Chronic STRESS/ Poor Sleep
merci pour le résumé.
Thank you
Thank you 🙏
Very very very thanks you, movies are too long.
That fact that our kidneys filter the equivalent of 400 water bottles of fluid every single day, silently, without us ever thinking about it, is just absolutely staggering. We take our bodies for granted so much. This video isn’t just about avoiding bad habits; it’s a profound reminder of the miracle of biology and a call to respect the incredible work our organs are doing for us 24/7. It changes your relationship with your own body. Thank you Dr. Ekberg for sharing this perspective with us. ❤
Thank you @HealthySeniorOfficial. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. I spend so much time on it because when we get “the why” and the mechanism we become empowered for life . Comments like yours makes it all worthwhile. 😄
Another BOT on a profound health journey, how lovely.
@SweetSassyBullwhat BOT?
@@Elaine-w2s it certainly could be. An LLM could easily produce a comment like that
God is great all the time. And people still believe that everything came from a pile of soup on a rock. Hilarious
Dr Sten Ekberg i love your videos so much ….please make a video about carbonated water
Thank you for the video! My close family has a history of kidney disease and Wegener’s granulomatosis. When I started experiencing similar symptoms, I was worried it might be genetic. But thanks to your videos, I began to consider that it could be related to diet and lifestyle instead. After switching to a low-carb diet months ago — sometimes even close to keto — those initial symptoms have reversed. I still need lab results to confirm, but I can already feel the difference. Meanwhile, a family member who hasn’t made any changes in diet is still showing poor lab results. Thank you for everything — you’re a legend!
Hey Doc. Straight up I’ll admit, I have never been to medical school, but I can tell you what happened with me. I did have high blood pressure and took medication to control it for years. Every time I tried to stop taking my medication for HBP it would go back up. Then back in March I began leaning heavily toward eating the carnivore diet after seeing the results that Kerry Mann on Homesteadhow had from the carnivore diet. Doc, in one month I stopped taking my HBP medication and monitored my pressure. To my surprise and joy my BP was normal and continues to be so. Also, I believe I am eating more salt than ever, not less. PLEASE do more research into the benefits of a carnivore diet. More people need to know. Thanks Doc
This is not at all surprising.
High blood pressure is caused by fructose poisoning (uric acid pathway). A strict carnivore diet eliminates fructose, therefore no fructose poisoning, therefore no hypertension.
Of course, you don’t need to eat meat, you just need to eliminate fructose.
I was also on hypertensives, I eliminated fructose (I am vegetarian ) and now my BP is 100/70 and I take no medications of any type.
Böbrekler de hasar durumu nasıl, fark nedir???
@suntzu3572 Good question. The answer is there is no kidney damage, for the damage is caused by the high blood pressure but since blood pressure returns to normal on a carnivore diet even with increased salt intake, the salt itself is not causing damage. On the carnivore diet your body heals. The best part is its simplicity. Eat meat, repeat. Research channels to start is Dr Ken Berry and Homesteadhow. It is quite literally INCREDIBLE. May you find healing and great health on your carnivore journey ❤👍
Glad i wach what i put in my trolley
when i shop.
i never eat any of those rubbish you mention I’m very happy with myself.
i go walking seven days a week
unless its rainy and very windy.
❤❤❤❤❤❤❤❤❤❤❤❤
Who else just randomly found Doctor Ekberg videos one day and had been watching ever since? 🥰🥰🥰
Excellent ❤ Thank you
Hope that your work helps many to improve their lives
Thank you Dr. Sten we appreciate you.
Don’t let the tough guys stop you !
Wow, great information as always. I took lots of notes, am already working on a lot of this. Thank you Dr. Ekberg!
30:02– Small Treats: Berries + Dark Chocolate
(10 grams or less)
25:10–really frightens me because it sounds like me
I started eating no carbs, less than 30gr a day, eating clean meats and eggs, and a few leafy vegs, No processed crap, and dropped blood sugar/ A1C right down to 5 from 6.9 in 4 weeks. No sugar in all states, except a few blueberries/rasberries/strawberries.
I never controlled healthy fats from clean beef, chickens, fish, eggs, and some pork.
Last all possible test on heart were all excellent at 70 yrs.
Kidneys and liver all excellent. Blood pressure rarely above 120/50, usually around 115 to 120/70 to 80.
Working on better better sleep now.
Dr. Ekberg, I have been watching your videos for years. I was in your pilot class regarding bloodwork a few years ago, and I have ordered blood work through your website a few times as well as consulting with Dr. Tice. I take Eulyte daily as well as follow a low-carb high fat diet. My metabolic numbers show that I am very insulin sensitive, and other markers are also relatively good with the exception of eGFR which has now slipt below 90. I am 68 years old and wondering if there’s something else I can do to bring the number back to over 90?
Thank you Doctor for your valuable video.
I left the U.S. and moved to a small mountain village in Southern Ecuador 🇪🇨 next door to a health food/organic restaurant.
It cured everything for me.😊
What is the name of the village?
I asked my doctor for a HOMA-IR blood test and she said she had never heard of it. I explained what it was and she still denied my request. I asked for a fasting insulin test, she denied that. But she is worried about my A1c. Go figure.
I changed my diet and am increasing my mineral intake. I bought an inexpensive glucose monitor and saw how my body was handling foods. My medical insurance is a huge chunk of monthly expenses, and I am not getting much value from it. Thank you for your videos so I can stay healthy without depending on my PCP.
What price is considered an inexpensive glucose monitor, that is reliable?
Same story here, to a T