Yoga Power Flow to Feel Strong & Energized | Joanna Soh (Fio Series)

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I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience. I've also recently earned my MSc in Psychological Medicine / Mental Health from the London Metropolitan University.

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15 Comments

  1. Jhilik Sarkar on January 5, 2023 at 12:03 pm

    Hi

  2. Reshmy M on January 5, 2023 at 12:03 pm

    As an Indian feel good to see yoga on such a big international platform

  3. Jhilik Sarkar on January 5, 2023 at 12:04 pm

    Love from India💕❤️

  4. Milana Stojanović on January 5, 2023 at 12:04 pm

    Thank’s
    Pozdrav iz Srbije 🇷🇸🥰

  5. Uhpen Yen on January 5, 2023 at 12:12 pm

    Oh boy! I want to give this a try! Thank you Joanna and Wendy!

  6. Istina Sukmawati on January 5, 2023 at 12:17 pm

    I really really love doing yoga, 😁

    • Mantra Singing Vlog on January 5, 2023 at 12:24 pm

      Me too! 😅

    • Istina Sukmawati on January 5, 2023 at 12:46 pm

      Yeah, I like doing yoga in the morning after getting up , just around 20-30 minutes before going at work 🤭

  7. Istina Sukmawati on January 5, 2023 at 12:18 pm

    Please make more yoga video, so I can practice it heee

  8. Afreen Faqih123 on January 5, 2023 at 12:22 pm

    I m the beginners till 16.16 was enough for me 😅

    • Uhpen Yen on January 5, 2023 at 1:31 pm

      I am a beginner as well. And if I do up stopping I know for sure I’ll be back and continue on

  9. Afreen Faqih123 on January 5, 2023 at 12:22 pm

    For how many time a week should i complete

  10. Mantra Singing Vlog on January 5, 2023 at 12:28 pm

    Thanks for the video! I am looking forward to do my yoga excercises and feel some stress relieve after i finished my work today.. ❤️

  11. Mahdi on January 5, 2023 at 2:02 pm

    Feeling good after this♥️

  12. Thuy-An on January 5, 2023 at 4:18 pm

    Thank you, Wendy and Joanna! I went skiing two days ago and was feeling sore around the hips and thighs. I feel much better after this yoga routine. 😁

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