Worst Foods to Start Your Day! #shorts #wellness #health
These are the standard breakfast foods in America.
Like most people I was raised eating these foods for breakfast. It was the norm and nobody questioned it.
Today with the understanding I have of food, I literally can’t believe anyone would think this to be a good idea.
How can the human body thrive with zero nutrition food? How can your brain function on this?
This is why most people walk around operating at 50% unknowingly. You can transform your day simply by changing the foods you eat for breakfast.
Stay Healthy! Dr. Z
Ps.. the best breakfast foods video comes out tomorrow! Stay tuned!
Posted in Health Topics
Started my morning with ribeye, cooked in bacon fat, and coffee 😊 (post workout)
🤣🤣🤣🤣😅😂I hope you outlive the rest of us . To top it off, hit McDonald’s later . 😂
Oatmeal is not bad 😂😂😂😂😂I’m glad you’re a Doctor and a dietician
The devil is in the detail… The point isn’t that oatmeal is bad, i’m referring to the quality of it which is a problem.