Why You Should Increase Your Vitamin D Dose #vitamind #sunshinevitamin #immunehealth #nutritiontips

Vitamin D is so important that it’s the only vitamin your body produces, yet most of you are deficient.
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42% of people are deficient, meaning they are in a severe deficiency.
What that doesn’t account for is everyone with a moderate deficiency, which is nearly everyone else.
I really try to impress upon you how important it is for you to make sure these basic areas of human health are covered. Vitamin D sufficiency is too easy not to address, but the lack of awareness on this topic is devastating.
Stay Healthy!
Dr. Z
Posted in Health Topics
+k2 😉