Why weight loss is SO SLOW over 50

Three things create slow weight loss: your thoughts, not eating enough and exercising too much. Learn how to balance it all out with The 5-0 Method:
Posted in Health Topics
Three things create slow weight loss: your thoughts, not eating enough and exercising too much. Learn how to balance it all out with The 5-0 Method:
I needed this today I have been seriously beating myself up