Why Is No One Talking About This?!
Add this DIY anti-aging face mask to your skincare routine twice weekly! If you want to tighten skin naturally at home, improve complexion, eliminate dark spots, acne, and more, this is for you. Ditch the expensive creams and try the 20-cent face mask that works!
0:00 Introduction: The best DIY face mask for skin
0:30 Egg mask for skin tightening
0:54 Egg yolk face mask
1:48 DIY face mask with yogurt
2:10 Eggs and skin benefits
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In this video, I’ll show you how to make an inexpensive anti-aging face mask that will leave you with youthful, glowing, tightened skin.
To make this face mask, gently whisk an egg white, and apply a thin layer to your face. Allow it to dry for 15 to 20 minutes. Rinse your face with warm water to remove the face mask.
To take this face mask to the next level, add egg yolk! Egg yolks contain vitamins A, D, E, K, B vitamins, and choline. They also add healing and regenerative benefits to the mask. Adding a teaspoon of organic plain yogurt to this face mask helps support the microbiome.
It’s also beneficial to increase egg intake. Eggs are a superfood and the highest-quality protein you can consume. If you're going to fry your eggs, fry eggs in olive oil, butter, or coconut oil.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope you’ll try this easy DIY anti-aging face mask for its amazing benefits. I’ll see you in the next video.
⭐Get your free 20cent mask from Dr Berg notes here!⭐
In this video, I’ll show you how to make an inexpensive anti-aging face mask that will leave you with youthful, glowing, tightened skin.
To make this face mask, gently whisk an egg white, and apply a thin layer to your face. Allow it to dry for 15 to 20 minutes. Rinse your face with warm water to remove the face mask.
To take this face mask to the next level, add egg yolk! Egg yolks contain vitamins A, D, E, K, B vitamins, and choline. They also add healing and regenerative benefits to the mask. Adding a teaspoon of organic plain yogurt to this face mask helps support the microbiome.
It’s also beneficial to increase egg intake. Eggs are a superfood and the highest-quality protein you can consume. If you’re going to fry your eggs, fry eggs in olive oil, butter, or coconut oil.
Thank you Dr Berg!
😺👍
Happy fathers dad dad your the most knowledgeable and honest doctor 🫶🏿🙏🏾
It really works, I have been doing this for years
My grandmother did this. It’s not so new. This is great
One egg white, one teaspoon of powdered ginger, two teaspoons of olive oil. Mix well, apply with a brush, let dry for 15 minutes. Apply second coat, let dry for 15 minutes. Apply third coat. Wear for at least two hours. Remove with damp paper towel.
Thanks
@@teribunker5223you’re welcome! One little warning, though. The stuff is so powerful that you might feel you’re actually undergoing a facelift LIVE. If this doesn’t occur, inverse the ratio ginger/ olive oil: two teaspoons of ginger, one of olive oil. Swapping the quantities of ginger and oil corresponds to the way your skin is responding to the mixture.
I’m gonna try it!
Do this 3 times a day you’ll live forever
That’s too long to have on my face, lol!
Recently spent a small fortune on cosmetics for my mother’s birthday. Next year she is getting a box of eggs!🥚😀
Thank you Dr Berg 🙂
have you seen the price of eggs lately!!? 😂
😂
Don’t forget the yogurt..
and honey!!! 🤩
😂
Don’t apply it to your skin if you can’t eat it. Excellent illustration!
And only if it is healthy for you 🙂
I did this in the 1980’s and I haven’t done it years. It was very beneficial with light skin blemishes. Maybe now it would help the dark spots. Will start the regimen again. Thank you Dr.
Castor oil has helped my skin tremendously. After I get out of the shower/tub I apply it to wet skin and my skin looks AWESOME
Castor is applied to WET skin? How come nobody told me that! 😤
@@RogueReplicantI kinda stumbled upon it myself. Damp or wet skin it works wonders. It blends so well into the skin when there’s moisture
@@RogueReplicant Yeah, if you use oils then you apply them to wet skin to “lock in” that moisture. Works great.
@@themosthighvaluemaninthega9048 That’s counterintuitive because one would think the oil “slides off”. One would be wrong, apparently.
@@themosthighvaluemaninthega9048I dis not know that.
Literally, your taking egg on your face, to a whole new level!
When I was a teenager I had acne(because I ate a ton of sugar).
Made an egg mask at least once a week. Helped tremendously!
Now that I am 69 I should do this again.
did u put the whole egg on ur face?..then rinse?
Chocolate caused my teenage acne. I could eat candy, just not chocolate.
You totally rock Doc! Seriously, you’re amazing! I’ve followed a lot of your tips and they have completely changed my health. A million thank yous! ❤
I used to do this all the time, thanks for reminding me to get back into it!! ❤
My grandmother did this. I forgot about it. Need to get back to it.
Rubbing the inside of a banana peel on my face once a week made my face rarely break out now and remaining break outs disappeared. Now I am going to try the egg mask! Thank you, dear Dr. Berg! 😊
I’ve used an egg mask for decades, just in a different order. (85 years old now. A few years ago, a nurse thought I was in my forties, not my seventies, because of my skin!!)) 1) Wash your face and rinse with hot water to open the pores. 2) Beat the egg yolk with a 1/2 teaspoon of baking soda to clean out the gunk in the pores. Put on face and let dry about 10 to 15 minutes. Rinse off. 2) Immediate put the egg white beaten with 1/2 teaspoon of alum onto face. This will tighten the pores. Let dry for about 10 to 14 minutes. Rinse off with warm water and finish with some cold water to close pores. Admire!!
Thank you , I will try your version too ❤🙌🙏
Thanks for sharing. Have used yolks alone for years, but am going to try your recipe.
What’s alum and what’s its purpose?
It’s also a great slkin tightener!@@lisaalony415
I’m 67 and I remember we used egg white masks when I was a teenager. It’s a good thing the price of eggs has come down a little bit. 👍❤️
Yup. 68 here. Used to do separate egg white and egg yolk masks — at different times.
Got my eggs, my homemade yogurt. Ready to do it! Let’s turn back time! 🙂
in summary: for face mask: egg white- whisk and apply 15 min wait then rinse. extra: add egg yolk gives nutrition,( Vitamin A.) do this 2x a week. may add 1 tsp. of plain yogurt add that! also: eat more eggs,( Dr. B eats 4 a day).
My wife was diagnosed with cancer last month. If you can, please keep her in your thoughts or say a small prayer for her. Thank you.
I rebuke cancer in the name of Jesus
In the name of Jesus, I pray for your wife and you brother. Be still and know that the Lord will guide you guys and has greatness planned for you. Especially for your wife. May the Lord help her with her health, and may this cancer be wiped away, in the name of Jesus, amen and amen. 🙏🏼❤️
May the Lord give her astounding strength and resilience to move through this with grace and light. And bring her to the other side with total health and wellness. Aameen ✨️ 🙏 🤲