Why I Have a Vitamin D Deficiency – My High Dose Vitamin D Treatment
Vitamin D3 With K2 5,000 –
Vitamin D3 With K2 10,000 –
Why I Have a Vitamin D Deficiency? is a video looking at vitamin d deficiency and how much vitamin d is needed in order to be healthy. It is a topic with much confusion behind it as to exactly what is needed to be healthy and have sufficient vitamin D levels. Vitamin D side effects are often a concern but the reality is most people are not at high enough levels to have an issue. Vitamin D supplements are the ideal way to improve your vitamin D scores.
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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High Dose Vitamin D Treats Incurable Diseases? https://youtu.be/dTNXqXWhxpI
Most of us are probably also deficient in Potassium. Rather high RDI, and most foods does not contain loads of potassium.
I would love to know your opinion on this Dr. Nick 🙂🙏
The things that most people are deficient in are the things that are made almost impossible to get in modern times. Potassium, Magnesium, Vitamin D. So many normal health problems could be avoided if people understood this.
What about liver oil?
Most things I read said to take separate D3 and K2 supplements.
Yep, that’s what I understood as well.
Me too
Good Morning ☀️ awesome info video we use your products thanks
Thank you for supporting my efforts. My team and I appreciate you!
Im doing high dose for uturine fibroids.
What dosage
@ketokarbs3671 2000. And I take DIM for the fibroids
@@christieanderson1330
Thx
Is it helping
@ketokarbs3671 They are smaller. They say it takes awhile. And they shrink after menopause. I’m in premenopause
@@christieanderson1330 That’s not “high dose”…
I have always wondered why vitamin recommendations are not based upon the consumer’s body weight. Obviously a 100 Kg person would need twice as much of anything compared to a 50 KG person
That’s because body weight is not the only factor. Vitamin D3 conversion to active Vitamin D (calcitriol) happens mainly in the kidneys. So kidney function is a factor. But the biggest issue is VDR blockage (Vitamin D Receptor).
Many things can cause a person to have VDR blockages like infections, as well as genetic variances (SNPs) which cause some people to have less absorption of active vitamin D.
So if someone’s conversion of D3 to calcitriol is LOW for some reason, then that person will need higher daily amounts of D3 to compensation for the lower conversion.
So a 200 lb man may be put on 50,000 IU daily of Vitamin D3, while a 100 lb woman may be put on 100,000 IU daily if she has poor VDR function, etc.
Dr. Coimbra uses 1000 IU per kg of bodyweight when prescribing his High Dose Vitamin D3 treatment, but that must be accompanied with a low calcium diet to prevent hypercalcemia during the treatment. And PTH and calcium levels must be monitored regularly.
High dose Vitamin D3 can produce almost miraculous results with those people who’s root cause problem is vitamin d insufficiency.
I wish people wouldn’t depend on institutes and studies, yet do what makes you feel good. Organizations trying to grade everybody on a curve is insanity.
I find when I take Vit D it gives me acne.
I lost my gallbladder due to gangrenous cholecystitis; does this impaired my ability to absorb vitamin D? I never heard this before.
Vitamin D is a fat soluble vitamin. The gallbladder helps you absorb fats.
The liver makes bile, which is then stored in the gallbladder. The bile emulsifies the fats so that they are more easily absorbed. Your liver still produces bile, but it slow drips it all day long, instead of being able to have a large amount at-the-ready like when you had your gallbladder.
Without a gallbladder, you’ll need digestive support in the form of ox bile, with every fatty meal.
I have no gallbladder and my level is 108ng
I take between 5 and 10k a day. Along with K 2 and mag
I know everyone is different, but my vitamin D status is strong without supplementation:
– working out daily in the sun with only board shorts
– taking cod liver oil
– eating egg yolks, liver, sardines, mackerel, raw dairy, etc.
– cholesterol-rich foods in general, contributing to the pool of 7-dehydrocholesterol in my skin
According to Weston Price Foundation, you should take 35 units per pound for your base. Add additional 2000 to increase if you are deficient
Working in medicine is terrible for vitamin D levels. I’m literally never outside. I take 5-10k IU daily. I write rx for 50,000 IU weekly on a regular basis. . I still need to add some fat along with it. Thanks for the reminder.
Yes… I have the same problem. 12 hour days indoors.
Ive read that not only k3 but you need additional magnesium when taking large doses of vit D due to the interaction of vit D and Mg
How is the optimum level of vitamin D determined? If it’s so important wouldn’t higher blood levels be even better? If you lived like our ancestors and basically spent all day every day in the sun what would your level of vitamin D be?
When you are low and have been tested for vit d and winter no sun to soak up low vit d , perimenopause you need vit d daily , and if you are low your body will let you know
…..besides K2, there is also a relationship between Vitamin D and Vitamin A, Magnesium, and Calcium levels. Deficiency in these nutrients could also impact the efficacy of Vit D.
I grow and weed a big garden in my bathing suit. My neighbors think I’m a hippy, but I get my vitamin D (in addition to a lot of organic food).
Thank you for your honesty dr Nick. Goes to shoe no one is perfect. We are all subject to the law as of nature, and that’s why we must be all proactive about our health.
very helpful information , thanks dr nick
What is your stance on at home vitamin D tests and their accuracy? Thanks
Is there evidence that supplements actually work?