WHY does your weight go UP and DOWN all the time??
Your miraculous body is performing BILLIONS of processes every minute of every day, that all take in energy and expel waste. YOU are a beautiful, changing product of biology. 💛
Posted in Health Topics
Then why weigh yourself every day?
I’m trying! But that number still hits hard when I weigh myself and it’s up over 5 lbs from the day before. I just feel demoralized.