Why Can’t I Lose Weight? #weightloss #nutritiontips #shorts #weightlossjourney #healthyliving

Trying to lose weight and nothing will work? You may have insulin resistance.
Your body becomes naturally more resistant to insulin as you age. This is why as you are young, sugar consumption causes no serious health concerns, but as you age, that same sugar consumption causes serious metabolic issues.
High cholesterol
High blood pressure
High blood sugar
Insulin resistance….
This is why it is important to go sugar-free, or at least as close as you can to sugar-free, especially as you age.
If you have insulin resistance, you must heal the blood sugar insulin reaction before the weight will come off.
Once this physiological disturbance is mitigated, you now will start losing weight very quickly.
Stay Healthy! Dr. Z
Posted in Health Topics