Why Apple Cider Vinegar Works For Losing Weight

๐Ÿ‘‰ Raw ACV Capsules:

Why Apple Cider Vinegar Works For Losing Weight is a video that focuses on why you can get benefits from using apple cider vinegar for weight loss to improve your health. ACV is powerful in the way that it can easily improve your health and also help you lose weight. Check out this video to see how you can receive all the apple cider vinegar benefits there are to achieve.

๐Ÿ‘‰ Watch Next: Apple Cider Vinegar Fasting Drink:

โœณ๏ธ When To Drink Apple Cider Vinegar (for fat loss) :

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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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47 Comments

  1. @dr.nickzyrowski on October 14, 2023 at 12:05 pm

    Watch Next: ACV Capsules vs Liquid ๐Ÿ‘‰ https://youtu.be/3Dv-px7q1oo?si=rAIlIKXIVk58fV4M

  2. @JSFGuy on October 14, 2023 at 12:05 pm

    ๐Ÿค”.. I do take it occasionally just sounds like at the wrong time. I will adjust to before I meal.

    • @dr.nickzyrowski on October 14, 2023 at 12:11 pm

      ๐Ÿค”

    • @JSFGuy on October 14, 2023 at 12:13 pm

      @@dr.nickzyrowskiI did edit instead of another comment. ๐Ÿ˜Ž

  3. @TA-vj8ex on October 14, 2023 at 12:08 pm

    I have apple 2 table spoons of cider vinegar in my glass of water with Lemon every single morning. Never miss a day of it.

    • @dr.nickzyrowski on October 14, 2023 at 12:10 pm

      Hey Wellness Warrior, this is great!

    • @islesanctum833 on October 14, 2023 at 5:19 pm

      An the benefits you have experienced?
      That would help people best

  4. @AnEmperor-TheKingofTheKings on October 14, 2023 at 12:11 pm

    ๐ŸŽ‰Excellent, Dr. Nick๐ŸŽ‰ Cheers ๐ŸŽ‰

    • @dr.nickzyrowski on October 14, 2023 at 3:44 pm

      Hey Wellness Warrior, you are welcome.

  5. @dominickdibella8830 on October 14, 2023 at 12:17 pm

    Dr. Nick, I usually have my ACV in the evening. I include it in hot tea. I must be truthful, I have not seen any real weight loss. Maybe it is because I only eat two meals a day and cut out most carbs. Like you show.

    • @dr.nickzyrowski on October 14, 2023 at 3:44 pm

      Hey Wellness Warrior, its a good method for better health either way.

  6. @jenikajones6743 on October 14, 2023 at 12:22 pm

    I tried taking ACV in warm water with honey and lemon for a week. I had to stop because it gave me really bad heartburn ๐Ÿ˜”

    • @juliaju8357 on October 14, 2023 at 12:31 pm

      that happen to me too

    • @georgemaranville3305 on October 14, 2023 at 1:00 pm

      Maybe try less. I found myself adding a bit more each time and thatโ€™s when I started feeling heartburn. Less in more with ACV

  7. @steve1711 on October 14, 2023 at 12:40 pm

    I drink 25 ml of ACV diluted in a cold glass of water first thing every morning. I actually love the taste!

    • @stephenlawlor2876 on October 14, 2023 at 3:07 pm

      I’ve acquired a taste for it too!!

    • @stephenlawlor2876 on October 14, 2023 at 3:10 pm

      Now you’re not the first, I’ve heard that from. Some have said, they actually love the taste!!

    • @dr.nickzyrowski on October 14, 2023 at 3:44 pm

      Hey Wellness Warrior, thanks for sharing.

  8. @faithd237 on October 14, 2023 at 1:07 pm

    Whenever I drink it I feel dizzy. Why is that? Though I really want to use it

    • @dr.nickzyrowski on October 14, 2023 at 3:46 pm

      Hey Wellness Warrior, try lesser amounts and see if it helps.

  9. @BrassyBrunette on October 14, 2023 at 1:52 pm

    ACV has really helped me. I swear by it. I intermittent fast. So after my coffee in the morning I shoot 1T diluted before I head out the door. It keeps me from feeling hungry too.

    • @dr.nickzyrowski on October 14, 2023 at 3:41 pm

      Hey Wellness Warrior, thanks for sharing.

  10. @ethimself5064 on October 14, 2023 at 2:45 pm

    With respect – any Vinegar will work. I have even used pickling vinegar and lemon juice added to my Soda Stream carbonated water(Stevia added) and is good

    • @dr.nickzyrowski on October 14, 2023 at 3:43 pm

      Hey Wellness Warrior, thanks for sharing.

    • @islesanctum833 on October 14, 2023 at 5:21 pm

      Any vinegar will work
      However ACV much healthier
      My experience distilled vinegar is highly questionable

    • @ethimself5064 on October 14, 2023 at 6:30 pm

      Distilled is molecule based 100% Acetic Acid. Also any Organic is also Better. such as – Red Balsamic Vinegar or White@@islesanctum833

    • @ItsMe-ic7on on October 15, 2023 at 1:24 am

      What is tickling vinegar? I have never heard of that

    • @ethimself5064 on October 15, 2023 at 3:35 am

      @@ItsMe-ic7on Me either

  11. @stephenlawlor2876 on October 14, 2023 at 3:06 pm

    I tell ya it’s not all that great with losing weight. But I’m 73 & I have a really hard time anymore with that?? (Prediabetic) However it still has helped me slim down!! It’s taken off an inch or two around my midsection. So for that, I’m truly grateful!! And thanks for the video Dr.!!

  12. @wuwei5150 on October 14, 2023 at 5:26 pm

    Is acetic acid also found in regular vinegar?

  13. @errinnskye on October 14, 2023 at 5:34 pm

    Always great advice.

    • @dr.nickzyrowski on October 16, 2023 at 1:05 pm

      Hey Wellness Warrior, Thanks for watching!

  14. @Scott-cy6zv on October 14, 2023 at 9:14 pm

    In the 3 months of having my mixer every morning before eating Iโ€™ve lost 41lbs. I mix 2TBP of Braggs ACV, squeeze half a lemon of juice, half a teaspoon of cinnamon, and a tea spoon of EVOL and mix with t up in a coffee cup with hot water. Havenโ€™t done anything else folks! Hope this helps. And great video doc!!

    • @Nezello on October 15, 2023 at 2:46 am

      If you’re gonna do a metric you don’t mix otherwise it’s just skewed

    • @dr.nickzyrowski on October 16, 2023 at 1:03 pm

      Hey Wellness Warrior, thanks for sharing!

    • @Scott-cy6zv on October 16, 2023 at 1:06 pm

      @@dr.nickzyrowski thanks Dr. :).

  15. @shanestritch9371 on October 14, 2023 at 9:27 pm

    Add acv to olive oil on your salads! Also I drink it with lemon juice water and salt first thing in morning!

    • @dr.nickzyrowski on October 16, 2023 at 1:03 pm

      Hey Wellness Warrior, Thanks for sharing!!

  16. @22ERICSHELLY on October 14, 2023 at 10:11 pm

    I do 2 TBL ACV in 8oz water. I add my homemade electrolytes to it. Always drink it through a straw and 30 minutes before I eat. Thanks! May Jesus continue to bless you and your family

    • @dr.nickzyrowski on October 16, 2023 at 1:03 pm

      Sounds great!

  17. @Tracey..H on October 15, 2023 at 12:08 am

    I actually thought everyday may be to acidic for our tummy? Can we use this when fasting? Anyone???

    • @dr.nickzyrowski on October 16, 2023 at 1:02 pm

      Hey Wellness Warrior, you want your stomach to maintain acidity otherwise you open the door to pathogens and inability to break down your food.

  18. @terryevp4084 on October 15, 2023 at 12:44 am

    Many Thanks Dr.Z. Very well said. Apple cider has been working for many years.

    • @dr.nickzyrowski on October 16, 2023 at 12:40 pm

      You are very welcome

  19. @thomasbradley512 on October 16, 2023 at 8:36 pm

    Can you mix 1/4 tsp with 1 tbsp with ACV in a glass of water? Does it neutralize the acetic acid to where the acetic acid will not work?

  20. @WorldsFirstACVGummy on November 4, 2023 at 12:01 pm

    *I’ve been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli ACV Gummies really were a game changer for me* ๐ŸŽ

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