Whiten Your Teeth FAST with Just 2 Ingredients!

Looking for the best teeth-whitening formula that’s simple, affordable, and effective? In this video, we’ll reveal a 2-ingredient DIY solution.

This quick and easy formula is perfect for achieving a brighter smile without harsh chemicals or expensive treatments. Discover how to safely use this combination and get the dazzling teeth you’ve always wanted!

#bakingsoda #teeth #teethwhitening #teethwhiteningremedy #diy #health #healthtips #drberg

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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26 Comments

  1. @Emily-r8j1z on March 3, 2025 at 10:03 am

    Watching your channel is always a fascinating and educational journey. Keep leading us into the world of your creativity and inspiring us!⛸💬🐢

  2. @LONGEVITYMARATHON on March 3, 2025 at 10:04 am

    Dr Berg the hardest working man on YouTube 💪🏼

  3. @maryanderson6062 on March 3, 2025 at 10:06 am

    Dr Berg, please confirm the info in this video: ” Is Healthy Tooth Biofilm Important?” By Dr. Ellie Phillips😮

  4. @LZed-g4k on March 3, 2025 at 10:10 am

    Thanks very much doc! 😊✌️

  5. @almaburns6562 on March 3, 2025 at 10:36 am

    Love Dr. Berg, he’s the people’s doctor.

  6. @roelienlubbe1192 on March 3, 2025 at 10:47 am

    Thank you so much…. You truly are the best!! We need you in our lives!! From South Africa 😊❤

  7. @2bring on March 3, 2025 at 11:01 am

    Can you do a video about flouride

  8. @margaretjohnston2858 on March 3, 2025 at 11:19 am

    THANK YOU DR BERG.😁

  9. @donnagarner6007 on March 3, 2025 at 11:45 am

    I used hp several years ago and I used it daily for several years. People would ask me how I kept them white on occasion.
    I stopped bc my teeth began to look a little transparent. On researching I read hp could do that! Scary!!
    They are no longer transparent, but they are a bit dingy.
    I have thought maybe I’d try using it again, just not so often so…
    I think I’ll try it again.
    Thanks, Doc!❤👂🏽

    • @LuvtoWatch1 on March 3, 2025 at 1:31 pm

      Were you using the 3% hp he mentions? If not, is it possible that caused the transparency? I don’t know, but I just wondered if that made the difference. 🤔

    • @zouhraarmstrong536 on March 3, 2025 at 2:03 pm

      Have you heard about oil pulling practice ?
      which involves swishing a small amount of oil (usually coconut oil) around in your mouth for a period of time (typically 15-20 minutes) before spitting it out
      with the aim of removing bacteria and potentially improving oral hygiene; it’s considered a traditional Ayurvedic practice. Also can use a good quality olive oil.
      I do that before cleaning teeth with peroxide, soda and water.
      Don’t swallow the oil. It’s full of bacteria.!!!
      As it pulls out all toxins from the body.

      Also can just clean teeth with peroxide, soda and coconut mix.
      Also there many other options,
      Nutmeg or turmeric powder with coconut . Can add baking soda if u wish.
      The combination may also help with bad breath, gingivitis, and tooth decay.

      Nutmeg prevents dental plaque by inhibiting the growth of bacteria in the mouth. Take a pinch of nutmeg powder and scrub over teeth. Rinse your mouth with water and brush your teeth.
      I mix it with coconut oil and brush teeth with it.

  10. @moonshiner3223 on March 3, 2025 at 12:04 pm

    I was told constantly on Google and by the dentist that this was so bad for my teeth!!

  11. @Users_rx on March 3, 2025 at 12:10 pm

    I disagree doc, do this maybe once a month or two months. Doing this too often will destroy the natural enamel and iritate the gums slowly.

    • @saumyasingh2458 on March 3, 2025 at 4:01 pm

      I was thinking the same. Thankfully someone said it.

    • @reb1339 on March 3, 2025 at 6:49 pm

      lol the comment above you proves you wrong

  12. @marycarman1730 on March 3, 2025 at 12:11 pm

    Doctors can put me on vitamin D³ . Doctors have been putting me on Vitamin B12 Shots for many years, but never at any time have the doctors, nurses and pharmacy told me to take Vitamins and what deplete the vitamins The way that Dr.berg tells us on the videos 💯 🔥
    But lately I have been coming out telling the health workers After years of lab results showing that my vitamins results are always bad until I started taking Dr.berg vitamins and eating healthy keto foods, etc.

  13. @erronblack9034 on March 3, 2025 at 12:43 pm

    Ash is also good.

  14. @xozzy830x on March 3, 2025 at 1:09 pm

    Doesnt this weaken your teeth over time? I heard that it can make your teeth clean but that your teeth can break down if you use it often.

    • @echopeakbicycling85 on March 3, 2025 at 5:14 pm

      He notes “2 or 3 times a week.” So, if I use this 2X a week, it shouldn’t cause any damage and I haven’t seen any yet. I’ve been following this advice for several months.

  15. @MPezant1215 on March 3, 2025 at 2:02 pm

    Love this guy , he’s the Dr we all want and need

  16. @CAROLDDISCOVER-2025 on March 3, 2025 at 2:40 pm

    Thanks for the information. I will share it.

  17. @jacquelinecarney4096 on March 3, 2025 at 3:17 pm

    Facts!!!Smile!

  18. @jonellkoroyan on March 3, 2025 at 3:18 pm

    I have been doing this for years. Works great and no enamel problems here.

  19. @rachelcook3606 on March 3, 2025 at 5:39 pm

    Yup my mama used that for years ❤

  20. @LiveLifeThailand on March 3, 2025 at 5:46 pm

    Thanks doc

    • @Drberg on March 3, 2025 at 6:40 pm

      Anytime!

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