When should you adjust your CALORIES?

Wydell Conley||

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3 Comments

  1. Barbie c on April 30, 2023 at 3:22 pm

    I lost 40, adjusted down and have been all wonky since then. Gained 5 and holding. Afraid to change it one way or the other.

    Reply
    • Stephanie C on April 30, 2023 at 6:26 pm

      Congratulations on losing 40!! 🎉

      Reply
  2. Stephanie C on April 30, 2023 at 5:54 pm

    ❤❤❤

    Reply

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