7 Comments

1. bronwyn darnley on January 17, 2023 at 4:54 pm

   Really looking for help with emotional eating. Any advice or strategies?😢

   Reply
   • Himmiefan on January 17, 2023 at 5:32 pm

     I just remind myself that being thinner is more emotionally satisfying than any food.

     Reply
   • Liat B. on January 17, 2023 at 5:57 pm

     @Himmiefan Oh god! not that old chestnut of “skinny taste better then any food!” – spare me!!!

     Reply
2. weislang on January 17, 2023 at 4:56 pm

   “It’s not necessarily harder, it’s just different” is a wonderful statement!

   Reply
3. Kari Whaley on January 17, 2023 at 5:55 pm

   Are you doing more videos for 2023?

   Reply
4. Dottie on January 17, 2023 at 6:26 pm

   I’ve been following the 50 method for one week. I’ve lost 2 pounds without feeling deprived. Thank you!!

   Reply
5. Karen billinger on January 17, 2023 at 6:46 pm

   You are so inspiring. Thank you. 💞🇨🇦

   Reply