What Would Happen If You Stopped Drinking Alcohol For 14 Days?
Have you ever wondered what would happen if you stopped drinking alcohol for just 14 days? The changes your body goes through are remarkable! Your liver, the powerhouse of detoxification, begins to repair itself. In just two weeks, you’ll notice reduced inflammation, less fat accumulation, and even a decrease in scar tissue.
#liver #liverhealth #liverhealthtips #alcohol #alcoholfree #alcoholsideeffects #nutrition #drberg
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
i stop drinking alcohol since 2015 🥰❤
🎉👏🎉👏🎉👏🎉
Good for you .. next step “stop watching a screen “ TV, tablet, phone .. 🙏
@@jpleopreem5575yet here you are. You don’t know how much social media she consumes so your statement is irrelevant and not helpful.
With booze you lose and with dope there is no hope.
I know, I’ve been there.
2yrs for me and I feel so much better! I was never a huge drinker but went thru spells
I’ve been sober for 17 years and love life without alcohol. I also have a sober community of friends.
One day at a time ❤
Got 18 coming up in February!👍
Wonderful to hear from you, Nancy! Very well done to you all. Carry on!
20 years alcohol free.💪🙏
Very well done on your accomplishment. Keep up the good work!
I’m a long time alcoholic… I’ve heard it’s dangerous to just stop… Can anyone tell me about how true this is? I need to quit.
Yes it is true that if you suddenly quit cold turkey if you have been drinking everyday for years it could be catastrophic. You need to lower your consumption slowly. I would look on google for the research and do what seems to be best for you. You got this!!!
@@kgbaby1466 Thank you.
Hi you can just approach a clinic or your physician for guidance,yes it is dangerous to just stop however some tips just keep lowering your daily dose,consume b vitamins especially Thiamine in abundance,once you bring your daily doses to an amount low enough you can stop once and for all
@@FieryOjasgood advice about the thiamine intake
@@roofuscat2you got this!! You can do it. Ask God to hold your hand and walk you thru it. ✨🙌✨ I’m proud of you for your post. You can help yourself by believing in yourself first. You are 💪 stronger than you know. I love you and I believe in you 💖
Thank you doctor Berg for telling people to not consume alcohol anymore.
You are most welcome. Thanks for watching!
I’ve been sober fourteen years now, after thirty years of drinking hard
Very well done, Cheryl! Keep it up!
Already Stopped Alcohol, Great Advise for people.
Truly appreciated, Peter!
They say 1 glass of wine a day is good. But we never stop at 1.
You must be new here 😭
😂😂😂😂
@@chriskotecki543😂😂😂
Try grapejuice its better.
Hello there! Good point. There are no health benefits of drinking alcohol. It turns out that any amount of alcohol can be damaging to your brain and your heart.
I’ve haven’t drinking for more than 35 years! I’ve haven’t missed a thing! 👍
Great to hear from you. Congratulations on this accomplishment. Thanks for sharing!
Nothing good about drinking alcohol. About 35 years ago I realized I was alergic to alcohol. Half a beer over 2 hours and I would wake up the next morning with a thumper of a headache. Best thing that ever happened to me!
Never drunk alcohol
Wonderful. Stay safe and healthy.
@Drberg thanks doctor
Tomorrow it’ll be 14 days for me. Stopped for the 75 medium challenge 💪☺️
May 24th will be two years alcohol free for me
Excellent. Keep up the good work.
I am doing dry January. 29 days no alcohol. I have abused alcohol for 34 years daily. I like how it feels sober. l like how much better I’m sleeping. I’m not going back.
I like me sober ❤
Well done! Hang in there!
Congratulations 🎉
Me too.
10 days now ,i know its good for my health but …
Very well done on this huge accomplishment. Keep it up!
An even greater benefit will be that your kids will no longer be afraid of you.
Yes, that can really happen.
@@Drbergit definitely does
“You’ll stop drunk dialing gross ex’s”
I’m a lifetime sober. My parents never prohibited me from drinking, but they educated me on its devastatingly harmful effects. So when I was 14 or so, I decided I’ll never drink. I’m now 32 and I’m sticking to it. I’m so grateful for my parents’ education.
Really appreciate you sharing this. How very healthy to instill this through education. Keep doing great!
I need prayers! I desperately need to quit 🙏🙏🙏
Hello! Thanks for reaching out. This video might have some helpful suggestions 👉 https://www.youtube.com/watch?v=ug2F8Epd6Ug