What Would Happen If You Chewed ONE Clove Daily

What would happen if you chewed one clove daily for 7 days? I’m sure you’ve heard of the benefits of clove for teeth and gums, but there’s so much more to this fascinating spice. In this video, we’re going to talk about the many health benefits of cloves.

0:00 Introduction: What happens when you chew clove every day?
0:18 Clove for pain relief
0:58 Other health benefits of cloves
1:40 Clove benefits for blood sugar
2:27 Natural remedies vs. medicine
4:56 More on the benefits of cloves
5:25 How to use cloves

DATA:

Clove can act as a natural painkiller, especially for a toothache. Eugenol, the chemical found naturally in clove, can mimic the effects of lidocaine without any side effects. Clove doesn’t just work for toothaches. It may work systematically for many other inflammatory conditions.

Clove can be beneficial for arthritis, swelling, and joint pain. It mimics the effects of NSAIDs, such as ibuprofen.

Cloves also have potent antimicrobial effects, even for antibiotic-resistant bacteria. It’s also beneficial against fungi, viruses, Candida, and parasites like malaria. It’s been shown to mimic the effects of antibiotics without harming good bacteria.

Clove oil can break down biofilms so your immune system can destroy bacteria. Eugenol in clove starves pathogens of energy, preventing them from reproducing.

Clove has also been shown to make insulin more sensitive, producing results similar to a mild form of Metformin.

Here are a few more of the potential benefits of cloves:
•Cancer-fighting properties
•Detoxification of the liver
•Blood-thinning effects
•Boosts your mood
•Eliminates gas and bloating
•Higher ORAC scale (antioxidant scale) than blueberries
•Decreases mucus
•Improves bad breath

For the benefits of cloves, chew one clove daily, use clove oil topically, or grind it and add it to a smoothie.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube:

YouTube Shorts:

Facebook:

Instagram:

Spotify Podcast: 🎧

TikTok:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness about the health benefits of cloves. I’ll see you in the next video.

NEVER MISS A POST AGAIN...

Join our update list today!

Posted in

82 Comments

  1. @jeffhadley3362 on December 21, 2024 at 12:05 pm

    When I was In Vietnam during the war I always chewed on cloves every day instead of chewing tobacco

    • @MoH_Axf on December 21, 2024 at 12:11 pm

      Legend😂

    • @susiebear3316 on December 21, 2024 at 2:14 pm

      Awesome

    • @lassydogpie5390 on December 21, 2024 at 2:38 pm

      Viet. fukin…..nam…

    • @Mguns180 on December 21, 2024 at 2:39 pm

      @jeffhadley3362 What was you doing in Vietnam, Holmes?

    • @ICHope1 on December 21, 2024 at 2:42 pm

      And your teeth and gums love you for it.

  2. @MsBuffalopoo on December 21, 2024 at 12:08 pm

    Keep quacking Dr Berg. We are listening and getting results. Thank you!

    • @johnhunt9119 on December 21, 2024 at 12:36 pm

      😂😅

    • @allib9742 on December 21, 2024 at 5:22 pm

      I voted for Dr. Berg in RFK’s MAHA administration of consultants. Vote for Dr. Berg!

  3. @anjiagram on December 21, 2024 at 12:11 pm

    I can 100% vouch for chewing on cloves for ridding you of gas. I can now get through the day since doing this. They are incredible. I also drink clove tea at night with ginger, honey and lime.

    • @daniibaby246 on December 21, 2024 at 12:36 pm

      So do I chew and swallow it ? Or chew it for a few minutes and then spit it out ?

    • @HealthyLife88-t3y on December 21, 2024 at 12:38 pm

      That’s amazing to hear! How long did it take for you to notice the benefits of chewing cloves? And do you find the clove tea helps with digestion or relaxation at night?

    • @Jesusiscominglive777 on December 21, 2024 at 12:46 pm

      ​​@daniibaby246 I do not think you spit it out. I use the powder form, and I put it in my coffee and tea. I may not, get all the benefits, but oh well

    • @my6031 on December 21, 2024 at 12:50 pm

      @@daniibaby246 Dr berg menioned in the video to chew and swallow

    • @anjiagram on December 21, 2024 at 1:02 pm

      @@HealthyLife88-t3y to be honest ridding myself of the wind with chewing cloves happened by accident. I didn’t know it did that. I was chewing cloves instead of mints (healthier)—started about a month ago and I just noticed that my stomach wasn’t filling up with wind. I therefore put it into chat GPT and realised cloves do this for us! I’ve not looked back since. I do nod off quicker now that I drink boiled cloves before bed too. They are very precious herbs 🌿

  4. @ahmedriyadh7520 on December 21, 2024 at 12:15 pm

    Dr. Berg is the type of person that even when you say thank you is not enough for the tremendous information he has been sharing with us

    • @HealthyLife88-t3y on December 21, 2024 at 12:37 pm

      I absolutely agree! Dr. Berg’s dedication to sharing such valuable and life-changing health information is truly remarkable. A simple “thank you” indeed feels inadequate for the positive impact he has made on so many lives.

    • @jeanhowarth1852 on December 21, 2024 at 12:43 pm

      Yes & Amen❤

    • @surrealfeline on December 21, 2024 at 12:56 pm

      I will never be able to thank him enough in my lifetime for how much his videos have changed my life….❤

    • @rosaliedefosse4742 on December 21, 2024 at 1:29 pm

      ❤​@@HealthyLife88-t3y

    • @rosaliedefosse4742 on December 21, 2024 at 1:31 pm

      ​@@surrealfelineI know, 20+ years of horrible pain, gone in one week!😢

  5. @diholliday on December 21, 2024 at 12:27 pm

    Well done..always natural ..now 80 years young and nothing wrong with me.. never see a doctor and take care of my body with natural remedies and real food. Thank you

    • @jacquelineshmidt9947 on December 21, 2024 at 12:30 pm

      I’m 72, the same as you. Let food be thy medicine. And medicine be thy food!

    • @MountainwithaView on December 21, 2024 at 12:56 pm

      That’s the key to staying healthy….

    • @barb987 on December 21, 2024 at 1:44 pm

      Same at 71!

    • @keningram2781 on December 21, 2024 at 2:37 pm

      72 and take no prescriptions.

    • @leahscott12345 on December 21, 2024 at 2:53 pm

      I’m 71 also no prescription drugs or doctors.

  6. @AlfredodelArenal on December 21, 2024 at 12:38 pm

    Not sure how to explain this but I decided to chew cloves about 10 days ago. Nice to find a video of why this was a good decision.

    • @annmcb on December 21, 2024 at 12:52 pm

      In my opinion, I believe you were guided by the holy spirit within….

    • @AlfredodelArenal on December 21, 2024 at 1:04 pm

      @@annmcb thank you, I feel the same.

    • @bobclark6703 on December 21, 2024 at 1:12 pm

      Do you notice any changes like pain relief?

    • @AlfredodelArenal on December 21, 2024 at 1:27 pm

      @@bobclark6703 I didn’t have pain to begin with, but I do have a big hole in one of my molars. I just don’t want to go (once again) to the dentist and been pushed to get a root canal and a new filling that just plainly won’t stick.

    • @SeleneStarr on December 21, 2024 at 2:33 pm

      @@AlfredodelArenal I’m not in the dental field, but three family members are. They always said all root canals eventually become crowns, so skip the middleman. Good luck to you!

  7. @GlobalAdventurer on December 21, 2024 at 12:47 pm

    Clove oil kills dust mites in sheets! Seriously. Wash them in regular detergent, and during the final rinse put 10 drops of clove oil. The sheets smell wonderful and any and all dust mites are gone. Once you do this with all your bedding, no more dust mites for months.

    It even works better if you hang everything up to dry.✅

    • @DD-mg5jx on December 21, 2024 at 1:09 pm

      Wow, great tip, thank you!

    • @GlobalAdventurer on December 21, 2024 at 1:16 pm

      @DD-mg5jx  It works better than just simply washing your sheets in soap and water weekly. It prevents them from even getting in your sheets.

    • @lilli9822 on December 21, 2024 at 2:01 pm

      Vinegar does the same and it is cheaper

    • @tony8570 on December 21, 2024 at 2:06 pm

      How did you see the mites?

    • @GlobalAdventurer on December 21, 2024 at 2:09 pm

      @lilli9822  There’s a US government study that compared alcohol to clove oil on dust mites and Clove oil won significantly. So I doubt vinegar would be much better. But you can use vinegar all you want, I won’t.

  8. @IrisWay-rv6ih on December 21, 2024 at 12:51 pm

    I trust that everyone following Dr. Berg isn’t using drugs anymore. Now we are going the natural way taking our health back. Thanks a lot. 🎉

    • @ToubaYouness on December 21, 2024 at 1:23 pm

      Just be careful about stopping meds cold Turkey cause you may experience detox effects even if they are not the typical addictive drugs.
      It would be ideal if you could find a preventive medicine doctor to help you manage your meds.

    • @meyou-ye9qf on December 21, 2024 at 1:24 pm

      @IrisWay-rv6ih  I definitely would not personally encourage people to stop using all drugs. It depends on the drug for sure and the condition. People should do what’s best for them in my opinion always try and select a natural option first. There may also be times when you might be able to incorporate both. But if you try a natural and holistic method and it works great, but if not, definitely don’t suffer or allow your condition to become worse if there’s a drug available that will help, even if temporarily.

    • @ToubaYouness on December 21, 2024 at 1:27 pm

      @@meyou-ye9qf That is correct. Thanks for sharing!

    • @lena-mariaglouis-charles7036 on December 21, 2024 at 2:16 pm

      There are certainly plenty of people appreciating and following Dr. Berg. However, it isn’t up to you to encourage anyone to get off their prescribed meds.
      Your comment isn’t just full of arrogant ignorance – it’s downright dangerous.
      What happened to using common sense and critical thinking skills?

    • @zahidayyub290 on December 21, 2024 at 4:16 pm

      Dr Sunol Dand is also an advocate of natural treatments, though himself an internal medicine physician ..

  9. @meyou-ye9qf on December 21, 2024 at 1:03 pm

    THANK YOU SO MUCH! My mom had been saying this for the past 30 years she was so ahead of her time. And she always got dismissed or called crazy.

    • @zarahm43 on December 21, 2024 at 1:27 pm

      This is called ancient knowledge. All eastern countries were using herbs and food to cure diseases. So your mom wasn’t ahead of time. She was speaking from back in the days knowledge

    • @YAHWEHrules on December 21, 2024 at 1:58 pm

      actually our Great and Glorious CREATOR ALMIGHTY YAHWEH 💖 and MESSIAH KING YAHSHUA 💖 Jesus real Hebrew NAME that means YAHWEH SAVES 💖 told us in HIS word the KING James Bible 💖🙏 ” The fruit of the vine and the herb of the field will be for food and medicine for you .” Our Great and Glorious CREATOR ALMIGHTY YAHWEH 💖 designed these herbs and things that HE designed for us to eat to heal our bodies 💖🙏 HE loves us HIS creation 💖🙏

    • @YAHWEHrules on December 21, 2024 at 1:59 pm

      ​@@zarahm43actually our Great and Glorious CREATOR ALMIGHTY YAHWEH 💖 and MESSIAH KING YAHSHUA 💖 Jesus real Hebrew NAME that means YAHWEH SAVES 💖 told us in HIS word the KING James Bible 💖🙏 ” The fruit of the vine and the herb of the field will be for food and medicine for you .” Our Great and Glorious CREATOR ALMIGHTY YAHWEH 💖 designed these herbs and things that HE designed for us to eat to heal our bodies 💖🙏 HE loves us HIS creation 💖🙏

    • @8_x_9. on December 21, 2024 at 2:21 pm

      ​@@zarahm43
      Both!!!!!🎉😂❤.

    • @JenMarco on December 21, 2024 at 2:48 pm

      Jesus was called crazy too.

  10. @veraprince3892 on December 21, 2024 at 1:13 pm

    My favourite doctor ever. Thank you so much sir a lot of love from Germany 🇩🇪 ❤️

    • @lovelovely4575 on December 21, 2024 at 2:11 pm

      I am also in Germany and I love him to pieces!!

    • @abhijeetm29 on December 21, 2024 at 5:20 pm

      Bleibt stark, liebe Freunde. (Anschlag auf dem Weihnachtsmarkt, Magdeburg) 😢 🙏

  11. @arisemylove on December 21, 2024 at 1:22 pm

    Dr. Berg is gangsta! 😎 We love you, Dr. Berg! Lord, please protect this man so he can continue to help people.🙏🏼

    • @kraka2oanIner on December 21, 2024 at 2:52 pm

      Love your comment; actually the “white-coats” ie. the MEDICAL industry is GANGSTA, for owning disease, while Dr. Berg is…Superman, or…the like(!)

    • @bambibabi8014 on December 21, 2024 at 6:39 pm

      AMEN 🙏🏻

  12. @StarveTheVampires on December 21, 2024 at 1:44 pm

    Cloves are amazing. I have organic ground cloves and I put it in my coffee everyday. I have lyme disease and it has been life changing.

    • @jim.zuzukiz3583 on December 21, 2024 at 2:59 pm

      What do cloves do for Lyme disease?

    • @irfanhussaini18 on December 21, 2024 at 3:09 pm

      Okay. Now where do i get the organic cloves? Are they available in the market or i have to grow them

    • @hduddy83 on December 21, 2024 at 3:20 pm

      Was just wondering this myself. Trying to stop buying this stuff from big box stores and finding reputable places but dont have the slightest clue where to start​@@irfanhussaini18

    • @EmilyJohnson558 on December 21, 2024 at 3:37 pm

      ​@@irfanhussaini18 probably on Amazon, lol.

    • @yessirski21 on December 21, 2024 at 3:43 pm

      @@irfanhussaini18 Search the internet first, then ask questions.

  13. @amitsingh7547 on December 21, 2024 at 2:06 pm

    Me being indian… we eat for teeth aches and help relieve throat. It’s cultural thing passed down from ages as medicine.

    • @gypsyHAASy on December 21, 2024 at 5:35 pm

      We grew up eating cloves too (American). It’s only the last 50 years or so that it’s fallen away in the USA. We’ve just been bombarded by drug sponsored propaganda for 1/2 a century. Be careful India, you’re in their sights now, watch out for the drugs and processed foods coming to you

    • @dailyqwikbytes on December 21, 2024 at 5:50 pm

      Tell me more. Or better yet, tell US more. Start a channel!

    • @dailyqwikbytes on December 21, 2024 at 5:51 pm

      Oh. You have a channel. Well start one specifically for this!

  14. @JenMarco on December 21, 2024 at 2:38 pm

    I felt a toothache coming on a few days ago and two days in a row I put a clove in my mouth. I woke up this morning without a stomach ache. I was diagnosed with Crohn’s disease and had resection surgery in 2001. I guess it was the clove that healed my intestines!

    • @NoName-cf7te on December 21, 2024 at 3:06 pm

      Thats wonderful, Congrats :)🎉

  15. @ltetobago on December 21, 2024 at 3:48 pm

    Another fun fact, spray clove oil around the house to get rid of bugs. I get fruit flies Jul-Sept, spray and they’re gone. Better than any traps or diy cups. Mix with rubbing alcohol to dilute 😊

  16. @saadabbas7282 on December 21, 2024 at 4:00 pm

    been adding two cloves to hot water and squeezing half a lemon in every morning for a while now .. feeling good , the rest of the family is catching on and have started copying thankfully . be blessed always

    • @Drberg on December 21, 2024 at 6:00 pm

      You are doing great. Stay safe and healthy!

    • @ALBIZURES on December 21, 2024 at 7:20 pm

      @@DrbergI take clove tea every day and also add up ground clove to my coffee

  17. @Vin-pd7mh on December 21, 2024 at 4:05 pm

    Dr should do a video of top ten spices for health benefits 👍

    • @Drberg on December 21, 2024 at 4:57 pm

      Thanks for the video suggestion.

    • @experimenthealthyketo83 on December 21, 2024 at 6:02 pm

      @@Drbergyou made different kinds of videos on this!

  18. @JaniceDodson-c4z on December 21, 2024 at 4:44 pm

    Been having stomach problems for quite awhile. So glad to hear this about cloves . I went in the kitchen right away and used some cloves . Will let you know the results.

    • @Drberg on December 21, 2024 at 5:14 pm

      Great. Hope it works well for you 🙂

  19. @JudyRivera-c6y on December 21, 2024 at 5:12 pm

    EVERY CONTENT IS WORTH MORE THAN GOLD.

  20. @inhonorofmary6825 on December 21, 2024 at 6:23 pm

    God gave us everything we need to heal ourselves ❤

    • @WheresTheBeef779 on December 21, 2024 at 7:23 pm

      I am always saying this exact thing to people! ❤

    • @susanschildknecht6186 on December 21, 2024 at 7:32 pm

      Amen!

Leave a Comment





Never miss another post...

Subscribe to

Weight Loss

Tips Now!

We always respect your privacy