What Would Happen If You Chewed 1 Garlic Clove Every Day
Garlic has been used for centuries not just as a flavoring in food, but also for its powerful health benefits. But what if you took it to the next level and chewed one garlic clove every day? In this video, we dive deep into the incredible effects of chewing garlic daily, from boosting your immune system to potentially improving heart health and detoxifying your body. But, are there any side effects? Is it safe? Let’s explore the benefits and risks of making this simple habit part of your daily routine!
#garlic #clove #garlicbenefits #clovebenefits #drberg #health #nutrition
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Raw dogging a raw garlic Clove is extremely heroic
Does that mean that I’m a hero too? 🥹 I eat three everyday. Apart from one teaspoon garlic powder.
I raw dog 2 cloves a day when I have a cough, it works. Does take a nibble at a time and down with water. People won’t like you though😂
@@whokilledjr3719 @ronjinskaarin8310 you guys are wild 😭
😂
Let me go out on my mf cape 😂❤
Great info. Love garlic. Thank you, Dr Berg 🧄💯
Unfortunately, I’ll have to give this a miss.
My family couldn’t stand to be near me when I ate raw garlic, due to the body odour (which I couldn’t smell) it produced.
Exactly the same happened to me.
Yes after your information and sharing I always add lots of cloves in my soup and vegetables. Thank you Dr Berg.,, 👍
Thank you doc, I think I will make a nice warm chicken curry later with garlic, ginger, turmeric, black pepper and coconut milk in the sauce. Mmm…
Flesh chewers
Well, for one thing, mouthwash stock prices would go through the roof…
Yes! And it still wouldn’t work!
Nope. That causes cancer.
@@valeriewalker954 ; mouthwash?
@@valeriewalker954 Who and what causes cancer?
@@georgianastan5299
Same question. What causes cancer?
I cut it up really small and put it on hot buttered toast yum.
What about the breath? Is there anything you can do to prevent or get rid of the breath?
You are new to Keto aren’t you?
@moniquevandijkadema4053Eat it at night. By morning it’s not too obvious after brushing your teeth
@moniquevandijkadema4053… Chewing parsley helps cover up garlic and onion breath before brushing.
@@SpamMouse i mean the bad breath caused by garlic.
I went to an urgent care walk-in center when I hurt my knee. The PA who treated me was obviously a garlic affectionado – so pungent I could barely tolerate being in the same room with her! I don’t think it’s a good idea unless you plan to sequester yourself!
*shoji:*
Could you pls describe the unpleasant smell you’re referring to? Is it the smell of actual garlic, e.g., if one cuts or cooks garlic?
@@anon9362It is called “garlic breath” and smells horrible (worst bad breath someone can have IMO). It doesn’t actually smell like garlic but has a uniquely terrible smell..
I put whole cloves in a jar of raw honey I buy here locally. 👍🏼
I used to take 8 tablets of garlic a day, when I ran out I would chew 8 cloves of raw garlic, my wife and coworkers didn’t like me very much the next day. I started to smell like my grandparents house, they were Sicilian.
😂😂
My grandma’s apartment smelled the same way.
I have to be careful for when I eat garlic. I have to make sure the next day I’m not going anywhere because eating garlic makes my body give off a skunky smell for some unknown reason.
@@Lyralope, Same with my daughter.
I’ve been doing this for years. I put garlic in all my food but every morning I crush open a big clove, peel the skin, let it sit for 10 mins then chew and swallow with a glass of water and ACV. I’m rarely sick and only twice in 20 years has someone said “hey you smell. ” Don’t care. I love it. Nature’s cologne!
Garlic and acv??? Brave soul
Garlic la vie parfum for men 😂😂😂😂.
You will be extremely healthy, but without friends 😅
🤣😂🤣
Especially vampire friends 😅😅
Oh, I’ve got a friend, he really stinks due to eating garlic
😅
😂😂😂😂
Smash into a paste with sea salt and mix it with peanut butter on toast like I do!
Good idea. Have you noticed any health benefits?
I am so grateful for all your videos.
Thank you ❤
I just made a jar of garlic with honey. Thank you
No to honey. Quite bad for you.
Me too!!
This definitely works 😅search up his recipe for a natural antibiotic 😮 it’s echinacea extract, a whole organic lemon, clove of garlic, honey, & water, blended. I’m not remembering at the moment if that’s the whole recipe, but it definitely helped get me better faster when I was sick this season.!!!! And it tastes good.
I’ve tried chewing raw garlic. Wow! My mouth was burning.
I think you made a mistake .. I totally respect your videos. In this case, though you’re supposed to crush garlic and let it rest for 10 minutes so that the Allicin is created. You won’t get nearly the benefits if you just chew a whole clove at once. It’s best to crush it and let it sit 10 minutes. Then you chew it!!
Absolutely right you are
I marinade garlic with olive oil n lemon use them daily it’s beyond tasty
Another great sum up.Thank you so much Doctor Berg ❤