What If You Started Taking NAC For 30 Days?
💊 Get euMethyl-B or on Amazon . Most people think they know what NAC does, and that confidence is exactly why it’s often used the wrong way. The issue isn’t whether NAC works – it’s what happens when the rest of the system can’t keep up. And that mistake usually doesn’t show up right away.
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Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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🔥Watch more life saving videos… 🔷 The TRUTH About Creatine Melting Belly Fat! http://www.youtube.com/watch?v=hRc4-nhg3EE&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Stop Eating Sugar For 30 Days? https://www.youtube.com/watch?v=XS_kjTAnpP0&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29
new hairs????
mor soğan
biberiye
pirinç fermantation
PERFECT TIMING, my bottle is being shipped right now & I don’t know how to take it or all its benefits – I got it to help me createglutathione that I need 💗
With hashimotos do you need more antioxidants than normal, can you take it long term. Also on comments someone has raised a cancer concern, is this the case
@Mac-u2n I think I have that *ugg
There’s no 100mg NAC, only 600mg, so I take 600mg once a week.
Morning precious man 💋💋 Happy birthday again for yesterday. I love you Sten.
That’s a bit sus and crinch
@Gaju2025That’s hurtful. Last night was the first Christmas without my Daddy. He died last year on Christmas night because of negligence and malpractice of a Doctor. But my Father taught me one thing in life. Love. Merry Christmas to you too. May God soften your heart.
@lee-anne2353 very very sorry. Forgive me 🙏
@Gaju2025I will forgive you Always remember we all have a heart.
Many thanks 🙏🙏🙏
Merry Christmas Dr. Ekberg and God bless you always.🙏
Thank You @maryannpadilla2523 and the same to you 😀
Thank you Dr. Ekberg for all your incredibly easy to understand videos you share with us all.
God bless you and your family and a very Merry Christmas season to you. 🎉⛄🥂✨
2400 mg per day has been found, and used, to prevent pulmonary fibrosis from getting worse. Large doses are needed sometimes. I hope Sten will cover this topic
agreed, old bodybuilder with back issues. Been taking acetaminophen for years every day ( 900mg total never more) also 2500-3600mg NAC. So far no issues and AST ALT levels perfect
He said that! He said it has been used high doses in hospitals for a long time.
@IpanemaRJ10 That’s a very short term, one-time dose, though, in the hospital. The question is how much can be taken daily at home longterm.
I’m taking 1200. But I’m wondering how long it’s ok to take it if he says 600 short term then switch to 100. I’ve never heard of anyone recommending such a low dose, but his redox explanation makes sense.
@strawberrygirl8572 menschen mit COPD und Schleim, können das ein Leben lang nehmen
Nie uwierze😮😮😮. Rano szukalam twojego filmiku o NAC. Swiateczne zyczenie spelnione🎉🎉🎉
Jung called it synchronicity or meaningful coincidence.
Very interesting video. However, I would like to comment on one particular point. NAC contains a thiol group, which is a sulfur-containing chemical. Despite this, NAC does not need to emit a strong odor to be active. Whether or not it smells depends on the chemical volatility of the thiol and the compound itself, not on its biological activity or concentration.
The absence of a sulfur odor does not mean that NAC is ineffective, just as the presence of an odor does not guarantee greater activity. Efficacy is determined by chemical purity, stability, and observable biological effects, not by olfactory perception.
Thanks 👍
Thank you. I’m confused by that. I’ve been taking 600 mgs of NOW brand NAC for just 3 days and just realized the bottle has zero sulphur smell. I almost threw the bottle out until I realized, hey, I’m not struggling with phlegm every morning like I usually do, it’s almost entirely gone! I have another bottle of NAC in my cupboard (Source Naturals, 1000 mgs) so I opened it and took a big inhale: Whew! SMELLY! I was thinking maybe the NOW brand isn’t a good one, but my phlegm has really improved on just that. I doubt it’s a coincidence.
@strawberrygirl8572que buen criterio!!!!
Merry Christmas Dr Ekberg!
Great deep dive as usual
NAC has worked great for my sinuses. No more waking up with a head full of gunk or hacking up luggies the size of my thumb.
What was your dose?
Thanks for mentioning this. I need this.
If you have sinus infections that means you have an excess of Candida Albicans, a very nasty fungus. You have to find a way to reduce that fungus in your body.
@evasanz3466 Any suggestion welcome, I will research, just point my some directions I can explore. Many thanks
❤❤ It’s likely that certain industries, such as pharmaceuticals and food manufacturing, may have concerns about Dr. Ekberg views.
My brother used always be in the Sun. He was working on ship and tugboats for 30 years until he got hurt After that he moved to sunny hot Florida this guy said that he never used Sun creams or sun blocks he never really got sick always was working even on his 2 weeks off the boat’s over the years Vitamin D from the sun is so precious and yet most people are told that the sun is a bad thing.
I don’t wear sunscreen. It’s the diet, especially seed oils, that cause skin cancer.
I don’t really understand what you wrote. Do you proofread?
❤
@jakemelinkoyou don’t understand ? Really ??. She has poor sentences structure, but her concepts are juvenilely easy to follow. If you agree, that’s different.
@julieellis6793 ale oleje rafinowane roślinne przetworzone
❤ It’s not easy going into stores seeing people buying fake vitamins, sugar free stuff especially the older people like me. But I want to say something but I found out it’s best to keep walking. I’ve been there too, and trust me, your health is worth the effort to make those good choices, even if it’s hard.
They don’t believe what we tell them anyway.
Happy holidays to you all. Be careful ❤
The whole time my doctors said do not eat steaks,egg yolks , fats, coconut oil, and especially Do NOT do fasting they were trying destroying my health..2 me The sugar breads Seeds oils, fast food starch different types of grains even reading the ingredients in some of the spices are full of things that are bad for our HEALTH MSG modified food starch, natural flavors, Stuff that I couldn’t hardly understand 😭 Thank God for Putting Dr Ekberg to do what came to him to Save people lives. My triglyceride LDL and other blood work results never been so good because I listen to Dr Ekberg And I started reading the ingredients on the label and checked this out because of Dr Ekberg I eat egg yolks and Red meat grass fed beef lamb chops, love using avocado oil and organic olive oils I Pay attention to my meals and take pictures of things to remind me as I get older to keep away from stuff that could make me cheat on my diet/ health THANKS for everything Dr Ekberg
I’ve never felt better in my life doing intermittent fasting. I’ve lost 120lb. It was so close to effortless, once I got use to it, that I was afraid I had cancer losing so much weight. It wasn’t rapid but steady. Took me 2.5 years to reach goal. I actually had a deuodanal adenoma (pre cancerous lesion) that I had to have removed during this time. So I had cat scans which were reassuring that I didn’t have any cancer going on. IF was just working. I love IF
Rockefeller medicine is designed to keel you (or at least keelhaul).
It’s time for a new doctor.
@ibdonsieI eat low carb and have been doing 18:6 TRE for 3.5 years. I lost 20% of my body weight in the first 100 days. I am now 8% bodyfat.
The easy part was losing the weight, the harder part was getting my leptin/ghrelin dialed in so that I ate the exact right amount for my 2400 calorie daily demand. That took a couple of months longer, but it is so dialed in now that my hunger literally switches off the moment I have on boarded the calories needed for the next 24 hours.
Initially I kept losing weight because my ghrelin wasn’t kicking in when it needed to and I wasn’t eating enough in the 6 hour window.
That (temporary) feeling of not being able to stop the weight loss in the early days was a bit concerning, but for those encountering it, it just takes the body a while to adapt and then you’ll be able to eat exactly the right amount in the 6 hour window (it was the years of grazing, combined with the fructose poisoning that messed up the leptin and ghrelin pathways)
@TrevorSmith-z7q via the medical text books !
Thank you.
Please make a video on “augmented” NAC for the removal of Spike Proteins. Does it really work, or is it all hype?
It seems working GREAT !!!! The only problem is to find some 😢
Merry Christmas, friend Sten.
Thanks for adding a greater of abundance of health into my life.
Tack att du talar Svenska , du ger alltid fantastiskt information.
Svenska for sure. The other guy is norsk
Det gjør han ikke i denne videoen, men du ser den antakeligvis med automatisk dubbing. 😃
Thank you for your vital channel. You are instrumental in saving my life from cancer. A 3-day fast, followed by a 30-day strict no sugar, extremely low carb diet got rid of the last cancer cells that chemo didn’t. HAPPY BIRTHDAY, Dr Ekberg (Dec 25). I hope you had a beautiful day with the ones you love! – from Jane in San Diego
Quelle sorte de jeûne avez vous fait svp?
If you explain it in detail here, you will set an example for many people? Please explain everything in steps?
I hope you had a fantastic birthday yesterday (Dec 25), Dr. Ekberg!
NAC is what they give people in the hospital when they have overdosed on Tylenol. Tylenol/ acetaminophen destroys glutathione. Glutathione is the Godfather of antioxidants in our body. During covid the Government tried to take NAC off the market because they knew it helped with covid.
I didn’t believe in supplements (I was always told it was “expensive p1ss”) until I really looked into them about two years ago when I started Nattokinase. Long Covid since 2020. Carnivore diet, NAC, Natto and B12, (amongst a few others life D3/K2) substantially turning my life around.
Just eating traditionally clean beforehand with the so called Mediterranean style diet for the most part. I stayed weak with sarcopenia despite walking every day from the beginning of the condition. Carnivore and supplements are turning everything around for me in the last 16 months finally reducing brain fog, muscle wasting, constant tiredness, headaches.. Diet matters and targeted supplements help. That’s my own reading, not any advice from clinics.
I WILL START TAKING IT, SO I WILL NEVER, ACT, CRAZY!!👍
what evidence do you have that nac helped with covid?
@truthhitshard tons of Dr’s have videos and studies on the topic. Asking a random on YouTube just shows you want a gotcha moment and not to do any of your own research. ( lazy). Go pick on someone else.
@truthhitsharddr robert kenedy has proof this in the brains there is a proven study