What if this doesn’t work?
Losing weight at any age is driven by 1.) believing you can, and 2.) eating in a slight caloric deficit. Any strategy that has those two elements will work. The 5-0 Method puts belief work first:
Posted in Health Topics
Losing weight at any age is driven by 1.) believing you can, and 2.) eating in a slight caloric deficit. Any strategy that has those two elements will work. The 5-0 Method puts belief work first:
It DOES work! Down 28lbs since February ❤