What if this doesn’t work?

Losing weight at any age is driven by 1.) believing you can, and 2.) eating in a slight caloric deficit. Any strategy that has those two elements will work. The 5-0 Method puts belief work first:

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1 Comment

  1. Christine Taff on August 18, 2023 at 3:04 pm

    It DOES work! Down 28lbs since February ❤

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