What Happens If You STOP Bread For 14 Days
What Happens If You STOP Bread For 14 Days is a video that shows you how to stop eating bread. This is beneficial because bread has so many negative side effects that most people are unaware of. You may have a lot of symptoms pop up and find yourself asking the question, should quit bread. The reality is that bread may be harming you, so that is why you will discover the benefits of quitting bread.
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Would this be the same as with gluten free bread?
Hey Wellness Warrior, gluten free bread can sometimes be full of low quality starchy flours that can have its own issues. Many gluten free foods are low quality because they are often full of sugar as well.
Watch Next: What Happens If You STOP Sugar For 14 Days: https://youtu.be/Cp-z2CZP53k
Thanks for video
Hey Wellness Warrior, you are welcome.
I really don’t consume a lot of bread.But I’m gonna Try it
Hey Wellness Warrior, its worth a try to see if you feel better.
Bimbo won’t like it.
Who cares what she thinks anyway.
@Dr. Nick Zyrowski lol 😆
Avoid bread, sugar, fructose and lactose for 14 days to see what happens! Massive reduction in weight.
You are correct!
Great video Doc, thanks
Hey Wellness Warrior, I appreciate it.
Am trying this especially trying to balance my pcos .
I had sprouted organic bread yesterday
Best thing ever!
Thanks for this. Answers many questions I have about bread.
And what about starchy vegetables like potatoes?
Stopped eating bread and other carbs for 3 weeks now. Bloathing is gone, lost almost all bellyfat ( was not so much but still ) and feel much better now. And when I go to the toilet, I have golden drops as well 😉
I gave up on carbs, especially bread sugar and pasta, approximately 8 months ago dropped 70 or 80 pounds, feeling really good.
wheat is in a lot of products. funny enough, potato starch is in many products. shredded cheese has potato starch. kills me that it’s not in the labeling. sure it’s in the ingredients, BUT no one looks at the ingredients when it’s assumed that there is only one ingredient… cheese that is shredded.
I’m trying to gain weight though, but don’t eat bread. Healthy foods for weight gain?
I often don’t eat bread for 14 days and nothing happens. Next question
I stopped one year ago 😉