What Happens If You Drink Cucumber Lemon Water Daily?
Have you ever wondered what would happen to your body if you drank cucumber lemon water every single day? In this video, we dive deep into the surprising health benefits of making this refreshing drink part of your daily routine.
#cucumber #lemonwaterbenefits #lemonwater #drberg #health #nutrition #nutritiontips
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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks Dr. Berg ❤
You’re very welcome!
I get itchy red skin , red eyes, acne dry chapped lips and tingling sensation on my feet at night very frequently.
Dr berg what could be reason for the same.
For me with dry and red skin, eating more raw animal fat helped. Acne was always caused for me with plant-oil rich foods or commercial chicken.
Thank you so much Dr Berg ❤God bless you.
Most welcome, Lilia! Appreciated!
Thank you Doctor wow,I really appreciate your tips stay blessed amen 🙏💪
You’re so welcome!
I’ve been trying to drink cucumber, lemon and lime water with ginger, mint and some sea salt at least once a day, usually at least twice a day.
Any good results? Also is it tasty?
I have a lot of health issues, so my results may not be as good as some others. I generally do have less inflammation and joint pain. Ive done a lot of messed up things to my body, three back injuries, disc degenerationin my back, broken ankle, multipleother injuries. Occasionally they still flare up. Im also not great at being consistent with drinkingit either. I don’t generally have a water retention or dehydration issue, so I wouldn’t necessarily see results of that. Ginger and mint help with curbing appetite, and the use of it providing electrolytes has been good when I’ve done 3 day fasts. As far as taste, it’s OK. Not my favorite drink, but my favorite drink isn’t that good for me anyways. If you use mint oil instead of mint leaves, don’t accidentally overdue it. Your breath will smell amazing and if you like the taste of mint it would probably be OK, but I really accidentally went way overboard….it was so strong, it was like drinking mint mouthwash.
Sounds like a great healing tonic..👍🏾
I will start today thank you Doctor, I need to hydrate in this hot weather, wow🙏👍
Absolutely. Keep it up!
Is drinking the lemon water every day bad for your teeth?
Well I made cucumber and lime. I also sometimes add celery.
Water with cucumber is very refreshing.
I used to have panic attacks from 1987 to 2022 I started listening to Dr.berg videos about panic attacks and anxiety,Nutritional yeast vitamin B1 and started walking, . I got into Dr.berg vitamin B1 Videos Wow ! Feeling better than ever Thank You sir
Be aware that fortified nutritional yeast uses synthetic B9 (folic acid) whereas the unfortified uses natural B9 (folate).
Love it, I say Dr Berg is my primary care physician 😂
❤Strong💪@@tamibish3334
it was the walks that helped….I’m not saying eating healthy doesn’t help, but the walking is what helps with panic attacks and depression.
@@justcollectingdust I’ve remember this especially in 1987 I remember walking around the sidewalk and I felt a little better after getting home. Now I do walking 3 times a day it also helps me with diabetes and heart, sleep ❤ Without Learning so much from Dr.berg and seeing the results from his vitamins made my life and blood work results beautiful ❤💯
Wonderful. Thank you, Dr Berg 💯🍋
Most welcome! Glad the information helps. Thanks for watching!
Never thought of useding lemon and cucumber together. Nice Dr Berg 👍 very helpful.
Lemon and cucumber are so good. I drink this daily. Especially now in the summer months. Love all your tips & information
How long do you keep this drink in the fridge if not consumed in a day..before bacteria sets in?
@QIKWIA Good question 🤔
I’d love Lemon water but throat damage after acid reflux is terrible 😢
Going to make a pitcher of this cucumber/lemon water today!
Gonna give it a try..
Thank you Dr. Berg..with gratitude!🫡
Thanks for this awesome informative video Dr berg 🎉
Most welcome. Glad the information helps. Thanks for watching!
One thing I love about Dr. Berg is his knowledge of health. Don’t just listen to everything you read on the internet. Trust a professional who has been doing this for a long time, and who goes in depths into detail of why we need certain nutrients for our health. And my blood work is healthy from this past February. Had to throw that in there.😁
Thank you, Dr. Berg. This is great advice. I watch all of your videos and frequently refer back to some of your older ones for help.
You are an emerald in this country’s onion patch of doctors. 💚
I actually drink cucumber lemon water everyday. That is what I drink after my cup of coffee. I even drink it with my dinner. I have made it a daily habit.
Over time, it has made my skin look better. As in minimal breakouts, skin plumper, fewer fine lines, and looking/feeling more hydrated. I only eat between 4-8 and the water helps me to feel less hungry. It has also helped some with inflammation, better digestion, and bloating. As I am not a believer in most doctors or medications. I am more interested in learning how to stay away from all that.
People think I am about 10 years younger than I am. I attrubute this to many things i learned from you, Dr. Berg. Supplements you recommended, daily exercise, my water consumption and time restricted eating are all helping. For what it’s worth, I was an esthetician and do face yoga morning and night. I have lost 25lbs in about 6 months.
Just sharing my personal experience and how adding these little changes to my routine made a difference. The world is working hard to tear us down, age us, and make us feel like crap. I appreciate Dr. Berg and this channel for helping to keep us going during challenging times.
If only other doctors cared about people this way. THIS is what real healthcare needs to look and sound like, as we go forward. My two cents.
God Bless. ❤
Nice doc
I do about 500ml of warm water, green tea leaves, ginger slices, black pepper, pinch of turmeric, squeeze of lime/lemon juice, tiny bit of raw honey, ACV and pinch of sea salt! Every morning before any food! I feel like that covers everything!
Omg are you listening to me Dr?!?! I just made this yesterday. In the counter daily! Thank you for you video!!! ❤