Weight loss SCIENCE

The one and ONLY proven weight loss strategy the one I offer in The 5-0 Method — eating in a slight caloric deficit consistently over time. It WORKS!

Ercokat on May 20, 2023 at 3:02 pm
Good morning! ❤
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- Pahla B, Weight Loss Coach for Women over 50 on May 20, 2023 at 4:08 pm
  Hello and happy Saturday, my friend! 😄
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- Ercokat on May 20, 2023 at 4:40 pm
  @Pahla B, Weight Loss Coach for Women over 50 You too! 🥰
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Stephanie C on May 20, 2023 at 6:56 pm
Love it ❤💗❤️
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J Vee on May 20, 2023 at 6:58 pm
Omg I love the hand motions – I never really picked up on them before! Maybe we can incorporate them into “welcome to my homes” 😂
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