Ways To Improve Insulin Sensitivity

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Ways To Improve Insulin Sensitivity is a video that focuses on your blood sugar and how you can get it under control. If you want to control your health you have to control your blood sugar and this can easily be done by watching the food you eat. Insulin resistance and belly fat are all a result of a poor diet high in sugar and must be controlled so you can live disease free.

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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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  1. Asia Fritze on April 22, 2023 at 12:54 pm

    Is it possible to have Insulinresistence…but normal Bloodsugars ?

    • Dr. Nick Zyrowski on April 22, 2023 at 12:57 pm

      Hey Wellness Warrior, unlikely but you could during a transition period.

  2. notoriousgill21 on April 22, 2023 at 12:56 pm


  3. Dr. Nick Zyrowski on April 22, 2023 at 12:57 pm

    What Happens If You Stop Sugar For 24 Days: https://youtu.be/Cp-z2CZP53k

  4. Thordur Hognason on April 22, 2023 at 2:02 pm

    Iā€™m not convinced you are looking at the science in this case.When I turned plant based I only did eat starch (what you call carbs) I took all animal products out .I cured my diabetes t2 in a matter of weeks and did drink one liter of orange juice from the supermarket at the same time

    • Shekelberg Goldstein on April 22, 2023 at 2:36 pm

      May be a matter of total calories in and since most people get their calories from carbs the elimination of them leads to stable blood sugars.. with your experience the elimination of animal products may have brought you below the calorie threshold.. I tend to agree w/ the scientists advocating the dangers of high carb diets; however I hate to disregard other evidence..

  5. MIKEE on April 22, 2023 at 2:19 pm

    Hi Nick, I love your videos. I love your ideas, but I have issues. I have severe asthma, depression, anxiety, back, and pain. I am on SSRIs, asthma medication, and back pain medication, codine. I live in the UK, and all the doctors give me medication. I so want to lose weight and exercise. Any advice. Thanks

  6. Oscar Akosima on April 22, 2023 at 5:19 pm

    Awesome tips, thank you Dr. Zyrowski!

  7. Hennie Kolkman on April 22, 2023 at 6:32 pm

    Which cinnamon ā€¦..

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