Vitamin D Mistakes Most People Make – Never Do This!
Vitamin D3 With K2 (what I use) –
Vitamin D Mistakes Most People Make – Never Do This! is a video looking at vitamin d deficiency and how much vitamin d is needed in order to be healthy. It is a topic with much confusion behind it as to exactly what is needed to be healthy and have sufficient vitamin D levels. Vitamin D side effects are often a concern but the reality is most people are not at high enough levels to have an issue. Vitamin D supplements are the ideal way to improve your vitamin D scores.
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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👉 Watch Next: High Dose Vitamin D Treats Incurable Diseases? https://youtu.be/dTNXqXWhxpI
I take 50,000IU D3/k2 that are made with coconut oil and magnesium. My fibromyalgia is gone
@@Lendingyourlight That’s interesting. Fibromyalgia is commonly related to low vitamin D. Thanks for sharing.
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which brand do you use?
@ https://store.nuvisionhealthcenter.com/products/d3-k2?variant=30260340457569
50k per day? How much K2 with it?
Awesome info! Thank you!
As a DC are you typically seeing patients lab work?
I will take that as a yes
@@14moldyhamsandwich Yes, but it’s because the style of practice I have. My clinic is the largest natural health clinic in the state and we have multiple disciplines.
I have read the NAC may lower homocysteine levels. What are your thoughts on that?
Is safe for all people to take K2 vitamins? Thank You!
I’d be careful if you’re on blood thinners- let your dr know😊
First choice should be nutrition-based as in food, properly sourced eggs some cheeses. It’s best food first and then supplements. K2 and d3 go together like peas and carrots.
An at home Vitamin D test is available on Amazon.
Do you mean Amazon?
@ Yes. Thanks for the question, so I could fix my typo.
Awesome info I need start taking it with a fat we take your products thanks
@@tinacox9526 Thanks for your support.
I take pharmacy grade D2 50,000IU once a week which turns into D3 .. I also make sure when I take it it’s with a fat ..
If you don’t eat breakfast, put a tbs of a quality olive oil in your tea or coffee.
You don’t mention a good quality vitamin? Type? Whole food organic.
He showed the pic …he is promoting that only
Here is the Multi. It is also listed in the description. https://store.nuvisionhealthcenter.com/products/multi-min-daily?variant=30295197122657
Excellent information 🌞😊Thank you 💜
I have chronic inflammation. 😮 done all test n the say I’m good
I’m African American vitamin d is never too much I always take mine with magnesium and k2
Im african German 🙂 recently found a heavy deficiency of vitamin D. Now I’m taking 20000 ie (with all the cofactors, magnesium, ect) daily. How much do you take?
Took just 1000iu D3, with the cofactors. It always always gave me ectopic heart beats. I am at my wit’s end.
My own guess is a lack of Magnesium 420 mg per day and Potassium 4,700 mg per day and you also must have SALT
Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
I got it, truly a good book
IF ONLY someone would tell us WHICH multi-vitamin is a GOOD QUALITY one!
Here is the Multi. It is also listed in the description. https://store.nuvisionhealthcenter.com/products/multi-min-daily?variant=30295197122657
Do you still offer health coaching?
@@jd3849 yes, but there is very little availability. Just call in to the clinic and they will help you.
BAN MRI CONTRAST GADOLINIUM!!!
Recommend for a good multi?