UGH! I’m starting over again!

Your body doesn't have a "reset" button, and it doesn't need one! You're always moving forward on your journey.
Posted in Health Topics
Your body doesn't have a "reset" button, and it doesn't need one! You're always moving forward on your journey.
Someone’s been reading my mail
…..and mine😊
Good to know we can just continue where we left off. Thanks
Thank you sooooooooo much Paula for always being there for us……strugglers 😐
It IS fantastic news and this is one of the most powerful things you’ve reminded me of lately. I haven’t gone back to square one and a slight gain is just part of the process. Thank you!
Advice made especially for me! Life happened and keeps happening and I guess will continue on and on (hopefully for a long time!).
Thank you Pahla ❤
I lost over 50 lbs and was where I wanted to be, but it all came back and I just can’t do it again 😪
I was doing great, and then COVID happened.
That happened to so many of us. Stuck indoors comfort eating. I managed to lose the 2.5 stones of extra “covid” weight in 6 months. I had to do it because of D2 and arthritis. Both of those conditions are now in remission. I’m now learning how to keep it down to my healthy weight permanently. This channel is a great resource.
👍
Thank you
Needed to hear this today ❤️
🌸🌸 Thank You for this Paula 🌸🌸