UGH! I’m starting over again!

Your body doesn't have a "reset" button, and it doesn't need one! You're always moving forward on your journey.


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  1. Meghan Adrian on March 6, 2023 at 4:13 pm

    Someone’s been reading my mail

  2. Ruth Mayers on March 6, 2023 at 4:30 pm

    …..and mine😊

  3. Gabriela Peppard on March 6, 2023 at 4:37 pm

    Good to know we can just continue where we left off. Thanks

  4. Tahira Fauzia on March 6, 2023 at 4:38 pm

    Thank you sooooooooo much Paula for always being there for us……strugglers 😐

  5. Barbie c on March 6, 2023 at 5:08 pm

    It IS fantastic news and this is one of the most powerful things you’ve reminded me of lately. I haven’t gone back to square one and a slight gain is just part of the process. Thank you!

  6. Liat B. on March 6, 2023 at 6:01 pm

    Advice made especially for me! Life happened and keeps happening and I guess will continue on and on (hopefully for a long time!).
    Thank you Pahla ❤

  7. mattcmom on March 6, 2023 at 6:53 pm

    I lost over 50 lbs and was where I wanted to be, but it all came back and I just can’t do it again 😪

  8. Debra 007 on March 6, 2023 at 9:56 pm

    I was doing great, and then COVID happened.

    • Radical Cartoons on March 13, 2023 at 2:28 pm

      That happened to so many of us. Stuck indoors comfort eating. I managed to lose the 2.5 stones of extra “covid” weight in 6 months. I had to do it because of D2 and arthritis. Both of those conditions are now in remission. I’m now learning how to keep it down to my healthy weight permanently. This channel is a great resource.

  9. CityDucks on March 6, 2023 at 10:37 pm


  10. Jody and Dave Gozzard on March 7, 2023 at 2:26 am

    Thank you

  11. Angelina McDowell on March 7, 2023 at 1:35 pm

    Needed to hear this today ❤️

  12. marsefk on March 8, 2023 at 7:11 pm

    🌸🌸 Thank You for this Paula 🌸🌸

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