9 Comments

1. Jeana Lowe on March 22, 2023 at 3:46 pm

   Doing your cardio & strength workouts have helped me tremendously! Plus doing beginner Pilates has been a lifesaver

   Reply
2. Yizzy Nightingale on March 22, 2023 at 3:54 pm

   Good tips!
   I try to do the balance thing everyday.
   Some days are better than others.
   Thank you!🌻💛😊

   Reply
3. Beth White on March 22, 2023 at 6:15 pm

   I can’t seem to find the workout to help getting up from the floor. Where would I find it? Thank you

   Reply
   • Stephanie C on March 22, 2023 at 6:39 pm

     I don’t see it either. 🤷‍♀️

     Reply
   • krispination on March 22, 2023 at 8:25 pm

     Me neither 😢

     Reply
   • Veri on March 22, 2023 at 8:27 pm

     You can find it in the Description (just click on the “three vertical dots icon” in the top right corner of the screen)

     Reply
   • Beth White on March 22, 2023 at 10:49 pm

     @Veri Found it. Thanks for your help.

     Reply
   • krispination on March 23, 2023 at 7:01 am

     @Veri thank you

     Reply
4. Renee Haynes on March 23, 2023 at 12:11 am

   Love your glasses! 👓Thanks for your help for us ladies😘

   Reply