TOP Foods That Clean Out Your Kidneys Naturally
Looking to naturally cleanse your kidneys and improve overall health? In this video, we reveal the top kidney-cleansing foods that support kidney function, flush out toxins, and promote healthy urine flow. These powerful foods can make a difference and support healthy kidney function.
Discover nutrient-dense, low-carb whole foods to fuel your body with essential nutrients:
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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Grass-fed whey protein and other clean amino acid formulas feel much better on my digestion and kidneys than eating red meat! Parsley rocks, though!
Be careful, parsley used to be used for abortions
Thank You 😊
This is a reminder to keep our kidneys clean without the need for medications and kidney dialysis.
I am so grateful for all your videos.
Thank you ❤
Sugar and carbs are hurting and killing people every other day. I remember having T2 diabetes buying sweets and eating rice, pasta and even sugar free stuff. I started reading the ingredients on everything and learning how to beat diabetes. I rather eat mashed cauliflower and cauliflower rice Before any type of rice. Brown rice and wild rice is still a carbs. Mindset is powerful and I love waking up every day. Keto fasting is the Key 🗝 Also lots of walking and finding something to do. Get 2 moving around the house and yard. God is good .
Just gmy blood work results . Cholesteral ( bad ) down 50% ! A1c 6 (?) Weight down 45lbs ! 10 lbs n Im at my wedding wgt ! Been fasting n keto/ carnivore 👍 Drs instructions were avoid dairy and butterand red meat ! 😮Grandma said if you crave something, your lacking something! In my 70’s ,Ive recently noticed muscle loss and studies showed me I need red meat ! 👍 Plus K2 n potassium! I use celery and plan to incorporate parsley! In this heat wave I noticed feet swelling and stopped the otc electrolites and elevated feet . No more problems! 👍😃 TY Dr ! Ill take the beef ! 😂
@@annettegraff8323❤ Strong 💪 💯
Carbs is not hurting anyone goofball, sugar? Yes but not carbs
@gabidon4401idk about that. It’s the easiest macronutrient to overeat and breaks down into sugar rapidly. I think carbs do damage a lot of people’s health. Especially those that don’t move around a lot.
@gabidon4401Carbs eventually become sugar in your system…
Cooked celery? Raw celery? Both? You can boil the parsley (stems and leaves) and make a tea.
Raw is always best
Parsley smoothies
@noname-f6j2n not always, some foods are better cooked so they break down a little and that make for better absorption.
I take celery seed extract, 1 tsp of celery seeds, and use celery in my salads daily.
Raw celery. You can juice it if you like.
Thank you Doctor ❤
How about the pancreas and liver? I was told I have a cyst on each. I’m a fan of prolonged fasting. Any suggestions would help ease my concern. Please
Check out the info I have on cysts here: https://www.youtube.com/@Drberg/search?query=cysts
Thankyou 🎉🎉🎉Omega
Parsley is rich in oxalates, which cause kidney stones.
I hear you talk about eating red meat a lot, but as someone with Sarcoidosis I have found that red meat triggers Sarcoidosis flare ups & causes the granulomas in my body to grow in size. I can eat it every now & then, but if I eat a lot then I can literally feel the granulomas in my arms growing in size, so I rarely eat red meat. It would be really awesome if you could do some videos pertaining to Sarcoidosis, because the info out there is not always accurate! I can promise you that Sarcoidosis does not just go away as reported. It may go into remission, but it doesn’t go away for good.
It’s Great knowing things 😮 to care ❤️
Muchas gracias Dr. Berg!
1. Celery
2. Lemon
3. Parsley
4. Red meat
Thank you, Dr. Berg!
Very much appreciated thank you❤
Still not eating meat 🎉
There are vegan options for everything and i would like to hear to more of that.
Thanks much for this info! Here in India people swear by Barley water to purge the kidneys
Dr.Berg , please educate the viewers about TMAO and how to neutralize it with fermented foods especially extra virgin olive oil , red wine and balsamic vinegar’s DMB which is a key to the Japanese and Mediterranean diet.
Anybody else start planning on crafting a kidney aid dinner meal
Awesome 👍. Thanks alot drberg.Please advice me is D3 good for kidney function?.
Thank you Dr. Berg