Top 10 Foods That DESTROY Your LIVER
Get the Highest Quality Electrolyte: . Here are the 10 foods that may impact your risk of dying from liver disease. Brace yourself as I expose the shocking lineup of culinary villains that could have a bad fate for your liver health.
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🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER
🔷 #1 Absolute Worst Fatty Liver Advice Your Doctor Gives You
🔷 Top 10 Foods You Should NEVER Eat Again:
🔷 Top 10 Healthy Foods You Must Eat:
🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat:
🔷 Top 12 Worst Foods You Should NEVER Eat:
Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Top 10 Foods You Should Never Eat or Must Eat Series:
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Dr Sten Ekberg
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All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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https://www.youtube.com/watch?v=1TB-8SM1x68
🔥Watch more life saving videos…
🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER https://www.youtube.com/watch?v=XpFc0JtPvP8&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
🔷 #1 Absolute Worst Fatty Liver Advice Your Doctor Gives You https://www.youtube.com/watch?v=wKD0f2miQio&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijohttps://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u1f534.png
❤it
Thank you, your videos are very informative!❤
Thank you @Ausma-m7h for letting me know. I really appreciate the feedback. Thanks for watching.😄
Morning Sten💋💋♥️♥️ Thank heavens you are safe after last week. What happened there in the South of America was absolutely horrific . Sending all my love to you. ♥️♥️
What happened?
Please inform us😢
Ага, тоже интересно
@@hesam4532 Oh I am talking about the Hurricane, Helene that caused extensive destruction over the South of America. It started slamming into Florida during last Friday and then continued upward to North Carolina Tennessee and caused massive flooding in Georgia too where Dr Sten lives. But in Georgia only certain areas were hit badly. Florida and Carolina are absolutely destroyed.
HURRICANE HELENE @@hesam4532
@@lee-anne2353Thank you for that. We don’t call it the South of America so I was confused. To us that would be South America. We call it the Southeast😊
Thank you Dr. You have changed my life! ❤❤❤
Thank you @TheDelgage. I really appreciate your feedback. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get “the why” and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄
It’s hard to find Free weight loss+ health Doctors anywhere . But after Finding out what the real organic Dr Ekberg and Dr Berg videos
I can do anything & I can even see my feet when I stand up 😂 400lbs to 249 …. Feeling like flying into the morning sun bath as long as I have a cup of coffee and without the neighbors cat jumping on my legs 😂
Lol
It is truly liberating. Congrats. Stay the course. It will save your life.
that’s right all this great information is free!
My doctor told me I had a fatty liver and there was nothing I could do about it. It was from my diet not drinking since I rarely drank. I got very sick with Valley Fever and a little voice in my head said to change your diet or die. I switched to low carb / keto amd most of my ailments went away. I will never go back to a carb based diet again.
Very good 🙏🏻
@@krokodil777same. Then I recently moved to carnivore after keto and now I feel great. I was also told I had rheumatoid arthritis so I was wondering why I was in so much pain and achy prior to being told that after I had blood work. I had been on carnivore for like a month and no joint pain or achy muscles anymore.
May want to ditch that doctor lol
@@nickr689No. Ditch most ALL of them 😂😂😂
Yup most Dr’s are clueless about how things really work regarding proper human diet! Many are part of the problem.. as they’re more about taking the kick back/money from pushing drugs! Statins number one LIE! Not one single person has ever been cured from taking that trash drug! But it’s made them filhty rich. All they do is prolong the inevitable.. keeping your feeling just well enough to keep the money flowing, till your body can no longer stave off the destruction… then they’re done with you and they’ve moved on to another person.
Thank you Dr Ekberg for service to so many people around the world and just The other day I was on the daily Mail and saw people who was saying good things about Dr Ekberg videos about eating eggs…. you are a great man.. I also just Saw a news post about A guy who was eating 720 eggs in a month
😳😳
Amen
If I keep doing keto and fasting I’ll be at risk of having bad health problems my first heart doctor told me.
Boy he was wrong about that, I am fasting for lifestyle, my family, living longer, self discipline, lots more and too shows some of my local doctors, friends that keto/ fasting is a good thing.
Anything that doesn’t involve drugs, surgery or other money generating treatment is beyond most Doctors.
You don’t know that you aren’t increasing risk for heart problems. Don’t forget just because you are increasing risk, doesn’t mean you will have those problems.
The world wants us all dead… its nothing but mass disinfo to depopulate us.. keep doing what youre doing!
Education is paramount
1. Refined carbs
2. Sugar
3. Popular drinks
4. Alcohol
5. Vegetable oil
6. Fried food
7. Margerine & shortening
8. Processed food
9. Fast food
10. Baked goods
Thanks a lot 🎉❤
Thanks you a lot
Thanks your very much 💪 Спасибо за информацию 👍🏻🙏🏻
It seems to be 99% of the food available to me. What is actually healthy? Unaffordable steaks that cost $30 per plate?
@@hopeseekr If you eat only steak then it’s affordable because you didn’t buy all those other foods. Any food that is not processed. Diet drinks are fine. Eat grass fed butter, coffee, oatmeal, meat, fruits, veggies, bacon, eggs, whole rice, yogurt, no bread or bagels, no sugar or added sugar, low carbs. Eat keto ice cream.
I told myself that I am a health champions on my way to the doctor. .. So get out of my way local doctors.. that’s how keto fasting got me.
My favourite doctor who taught me a lot. I listen to each video many many times everyday
Muchísimas gracias por su excelente investigación y consejos para la salud
It’s unbelievable…how my health has transformed since I started following this channel ….thank u so much Dr. Sten Ekberg!
Actually, it is quite believable. lol. Congratulations on seeking out the truth and taking charge of your health😁
@@drekberg thank you
@@drekberg The grocery stores managers are mad at you telling customers what products to stop buying. They will have to shrink down to the size of a two-car garage.
Mine too
@@johnnychipello919 I lost 20 pounds.
♥ *I consume NONE of that crap!* And this is because of the constant reminders from people like you, Dr. Ekberg, who are truly educating us. Thank you, whole heartedly.
Another doctor said rice is fine, and pasta, as long as it’s put in the refrigerator for 24 hours before consuming. Also, I eat 1 or 2 slices of Ezekiel bread daily without insulin spikes. But mostly eggs and meat with IF.
I mean other doctors say all kinds of stuff is fine but they don’t really understand insulin either
Dr Bikman will help your education on insulin very important stuff to understand
Just because it’s resistant starch doesn’t make it any less glucose it’s still just sugar, will block Ketones longer 😅
Very good information for all of us with gastric sleeves .the 2 to 3 week pre gastric sleeve surgery fasting to shrink the liver does help. I am 68 year old man and now have pictures of my clean liver from the day of the sleeve surgery. I had been intermittent fasting and counting all protiens carbs and fats I consume for over a year now lost 45 lbs before sleeved and 65 lbs since 4-29-24 sleeved date. Total 110 ten pounds. Have been unable to intermittent fast since surgery but if I don’t follow much of this training I could regain the weight and pollution to my liver again.
Sugar is essentially a drug and people do not realise nor would they ever admit that they are addicted to it. That is the problem.
I think attitudes are beginning to change within the family practice community. When I told my new PA-c that I wanted a specific metabolic panel after being on keto for 6 months, she was onboard & asked me all about my experience with the diet, with genuine curiosity. I was very pleasantly surprised as I had prepared myself in advance for a lot of pushback. My weight was never a major problem tbh, but it is now ideal, & my metabolic panel & lipids came back & are excellent. I think the more that patients tell their PCP’s about keto & those providers SEE the positive changes in those patient’s health, the faster the medical community as a whole will wake up.
I am not keto but I have found my gp more and more on board with these things. We had a nice chat yesterday about some good books and non-drug solutions
Your work is appreciated. My daily diet avoids all of these toxins. The only added sweetener I use is one teaspoon of raw unfiltered honey per day. It would be viewed as a very boring diet by most, but at 63 years of age this coming Sunday, I’ve never been a burden on our health care system and doctors don’t know my name.
Once again a great video that explains clearly the reasons behind avoiding these foods. The chart was shocking…. Thank you dr. Ekberg!