Top 10 Foods That Cause Dementia

Get the Highest Quality Electrolyte . Dementia is a devastating disease. The more you can do to prevent dementia earlier the better. Here are the top 10 foods that may cause dementia.

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🔷 Top 10 Healthy Foods You Must Eat:

🔷 10 Warning Signs You Already Have Dementia

🔷 Top 10 Foods You Should NEVER Eat Again:

🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat:

🔷 Top 12 Worst Foods You Should NEVER Eat:

Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Top 10 Foods You Should Never Eat or Must Eat Series:
🔷 The newest video in the Top 10 Foods You Should Never Eat or Must Eat Series:


🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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  1. @drekberg on May 12, 2024 at 7:50 pm
    • @nogag8219 on May 24, 2024 at 10:23 am

      I get scared every time I watch your content.

    • @pip5461 on May 24, 2024 at 11:23 am

      Vascular restriction is the most common cause of dementia in the brain…plus there are several types of “worm” infections, one in particular wraps itself in the brain…! (it’s NOT THE FOOD)…

    • @pfoxhound on May 24, 2024 at 12:33 pm


    • @Car_Fanatic on May 24, 2024 at 12:39 pm

      Timestamps plz

    • @Fern_Yaz_Pets_Music on May 24, 2024 at 1:21 pm

      I thought the diet I was trying with fish, meats plenty of veg was good. Now it isn’t unless you can afford organic. Most shops by me have no organic in most of the foods you mention. Not really a lot you can eat now if trying to reduce your carbs and sugars without dangerous chemicals and mercury? Now makes me think that the healthier diet with low carbs no processed is maybe now more harmful. You can’t really change your diet then to natural without harming yourself in another way to reduce insulin resistance. Blueberries were supposed to be good, and advised to eat on keto low carbs. In all the stores by me that type of fruit there is no organic. Never seen organic cabbage either or green beans. Just organic carrots, not really any choice if many meats are unavailable in organic either, or if you don’t have a budget to buy. Also been told that grass fed also means the animal has had access at sometimes to grass but not all the time. If you fed a cow grass for just a week before you sold the meat. Does that mean a farmer can call it grass fed. They aren’t lying even though they could have fed it mostly in another way.? It’s scary to know now that I was thinking I was eating healthy then to find out I’ve been putting mercury and dangerous pesticides inside my body when I was likely doing more good on processed. Which way of eating is now less harmful? So confusing. Would be more so worrying if you were feeding your children mercury and chemicals as they were growing to now find out. The answer is dont eat, food is dangerous in any form. Just maybe best to eat whatever you want, take your doctor’s medicine to mask the symptoms the disease, because although food may be the answer and to address the root cause, but it’s not available without dangerous chemicals. Even a fish that eats natural is poisoned by us, so as a good source of food is now dangerous to eat.😳😳😡🥴😱😱😶‍🌫️🙁

  2. @barryclough9648 on May 24, 2024 at 10:29 am

    I fear we all must be over 90 NOW!
    Judging by what is going on in the UK today.
    I had previously thought there was an age limit to join the Met Police but apparently not.

  3. @i1pro on May 24, 2024 at 10:40 am

    So happy to see more lenguages. I can finally share your videos with my mom. Thank you for re-investing in spreading knowledge. ❤❤ My favorite YT doctor❤❤

    • @lee-anne2353 on May 24, 2024 at 11:39 am

      Dr Sten is doing something very amazing in this world 🌍

    • @drekberg on May 24, 2024 at 12:01 pm

      Thank you @i1pro for letting me know. I really appreciate the feedback. Thanks for watching.😄

    • @joilsonsantos8009 on May 24, 2024 at 1:10 pm

      Amazing vídeo Dr. Sten! Like in Brazil.

    • @alrent2992 on May 24, 2024 at 2:22 pm

      Touch the screen upper right. Click the settings symbol. A menu drops go to translate. Then click and choose language.

  4. @philomenaonyango7738 on May 24, 2024 at 10:45 am

    Excellent and timely and educative video

  5. @jaynawilliams8923 on May 24, 2024 at 11:03 am

    If I avoid all foods that could harm me, or that I can;t eat becasue of my medical conditions, I will have to get my energy from the sun.

    • @hazy9785 on May 24, 2024 at 12:06 pm

      Exactly same situation here. Now I just eat whatever will stay inside of me.

    • @hazy9785 on May 24, 2024 at 12:08 pm

      AND! We can’t even derive energy from the sun! Age and genetics!

    • @scarter9447 on May 24, 2024 at 12:29 pm

      All energy is ultimately solar. Even diesel.

    • @janethomas78 on May 24, 2024 at 12:33 pm

      we are all dead

    • @scarter9447 on May 24, 2024 at 12:47 pm

      @@janethomas78 mentally possible, physically nut so much.

  6. @theenglishprofessor8411 on May 24, 2024 at 11:03 am

    Interestingly, my mother ate a healthy diet, never drank (aside from taking a small sip of my dad’s wine at dinner), exercised, and ended up with frontal lobe dementia at age 80. She passed in December at 89 after three years in a nursing home. My father drank, smoked, did not eat healthy for the most part, and while he was bedridden with a host of physical ailments in the last year of his life before passing away at 86, remained sharp as a tack up to the end.

    • @jojivarghese3494 on May 24, 2024 at 11:24 am

      Maybe genetic reasons

    • @vrijevoeten on May 24, 2024 at 11:26 am

      Maybe otherwise she would have ended up with dementia at sixty.

    • @gemmahart3985 on May 24, 2024 at 11:32 am

      I think emotions have a lot to do ! Ethereal body or yin aspect of everything. My grandfather was eating just about anything (sometimes food that was off, no one would eat, but he ate), drank vodka regularly (sometimes a bit more than needed), smoked, had a really bad head injury in his 60-ies, yet he lived until his late 80-ies with clear mind and healthy joints, he just died because he suffered a lot after my grandmother’s death…. He was sick just for a few days and then he moved on in his path… I have always underestimated him, he was a very usual man, shoemaker, always breathing in some weird glue smell, but all his shoes were made from leather and other natural materials (no rubber whatsoever)… he lived in a small village, ate fresh farm food mostly.. and drank very pure spring water. He also liked cooked skinless tomatoes

    • @Coyote5555 on May 24, 2024 at 11:40 am

      @@gemmahart3985 they don’t make them like that anymore… my grandfather and father are like that… weeelll into their 90s, and my father was 102 when passed… great story your GF

    • @gemmahart3985 on May 24, 2024 at 11:40 am

      One major difference of eating habits of my grandmother and grandfather was bread. My grandma ate a lot of bread, she suffered from arthritis, cardiovascular diseases, she had become sluggish, her mind wasn’t as sharp as before… they lived in the same village and she had always been healthy but her health deteriorated fast I think because of that one habit (she also suffered from emotional pain) but I think bread had caused her systems work very slowly and it was very noticeable

  7. @JudgeCrater22 on May 24, 2024 at 11:05 am

    Two additions to your fine survey: modern bread is also bad because it is contaminated with the glyphosate (Roundup type pesticide) used as a sprayed desiccant just before harvesting and, IMHO, the supreme antioxidant Astaxanthin protects against aging in general.

  8. @chchwoman9960 on May 24, 2024 at 11:15 am

    The world has gone so crazy, i think i might be ok with getting dementia in a few years time so that i dont know what is happening

    • @KAT-dg6el on May 24, 2024 at 11:35 am

      😂 good way to look at it. I can watch a DVD movie I hadn’t seen in a year and it’s like it’s the first time. I save a lot of money.

    • @akosreke8963 on May 24, 2024 at 11:47 am

      Best comment! 🤣

    • @artsiecrafty4164 on May 24, 2024 at 12:41 pm

      You just described most people.

    • @jeffthomas905 on May 24, 2024 at 1:14 pm

      Live in the world, not of the world ❤😊

    • @Mithrandir7777 on May 24, 2024 at 1:39 pm

      Words are powerful. Please change that narrative!

  9. @arkrainflood on May 24, 2024 at 11:23 am

    FISH: problems
    1) heavy metals (as mentioned)
    2) micro-plastics
    3) radiation

    • @ulrikes.2409 on May 24, 2024 at 11:29 am

      Micro-plastics are all over in the air too.

    • @KAT-dg6el on May 24, 2024 at 11:57 am

      I don’t believe the story that fish are full of radiation. If this were true then all the fish would be dead.
      Fish have different levels of mercury.
      Salmon and sardines versus mackerel and yellow fin tuna.

    • @Judahthanksgiving on May 24, 2024 at 2:29 pm

      Some fish is good… mackerel and salmon especially.

    • @claireoconor7986 on May 24, 2024 at 2:41 pm

      Wild Alaskan Caught Sockeye Salmon is the healthiest.

    • @helenho325 on May 24, 2024 at 3:51 pm

      @@claireoconor7986 who has the money to eat wild caught salmon regularly though, sigh

  10. @dayOfS on May 24, 2024 at 11:35 am

    Dear Dr. Ekberg, Thank you so much for your kind, humanly and true guides and explanations which helps majority of people to find their health path through… 🙏🙏🌺🌺
    God bless you man, now and always🙏

    I almost watched all the videos of yours and found everything interestingly beneficial and practical.

  11. @kimberlywaldrop5959 on May 24, 2024 at 11:36 am

    A man was given brains of the dead and he found ALUMINIUM.

    • @Paul-Weston on May 24, 2024 at 3:15 pm

      Don’t use aluminium pots & pans.

    • @57colliegirl on May 24, 2024 at 4:18 pm

      Aluminum foil is toxic.

    • @Koort1008 on May 24, 2024 at 6:43 pm

      @@Paul-Weston and many deodorants

    • @Paul-Weston on May 24, 2024 at 6:58 pm

      @Koort1008  oh yes.

  12. @joafili2293 on May 24, 2024 at 12:13 pm

    Dziękuję za dzielenie się wiedzą ❤pozdrawiam z Gdańska ❤

    • @diga4558 on May 24, 2024 at 2:01 pm


  13. @KAT-dg6el on May 24, 2024 at 12:52 pm

    Control high blood pressure. …
    Manage blood sugar. …
    Maintain a healthy weight. …
    Eat a healthy diet. …
    Keep physically active. …
    Stay mentally active.

    • @mealprep4weightloss078 on May 24, 2024 at 2:33 pm

      And Sleep adequately

    • @jt8142 on May 24, 2024 at 2:41 pm

      And if female, take Hormone Replacement Therapy (HRT) at menopause as the loss of estrogen is a higher risk for dementia than one’s diet. This is why more women than men get dementia,

    • @md.fahimrahman4526 on May 24, 2024 at 3:30 pm

      Quality / Good amount of sleep at night must

    • @danieljaros8379 on May 24, 2024 at 4:09 pm

      ​@@jt8142I think they ate more sweets than man

  14. @thegeraldinekuss on May 24, 2024 at 1:12 pm

    I’m on the 4th day of a prolonged fast. Coffee,( black, no sugar) Teas, Water, sea salt, feeling fine. Strong, going to do Wim Hof breathing, then exercise!

    • @SpamMouse on May 24, 2024 at 1:44 pm

      Well done.

    • @proprietarycurez8463 on May 24, 2024 at 4:38 pm

      Day 2 for me!

    • @thegeraldinekuss on May 24, 2024 at 5:25 pm

      @@proprietarycurez8463 well done!

    • @Koort1008 on May 24, 2024 at 6:39 pm

      Have you ever tried a dry fast? One day of dry fasting provides the benefits of one day of water fasting. Look for the book The Phoenix Protocol.

  15. @MrMcfire2 on May 24, 2024 at 1:26 pm

    Preservatives: “Why would you want it if even mould stays away from it”. Really good point. If only more people were aware of the knowledge and wisdom of Dr. Ekberg!

    • @SpamMouse on May 24, 2024 at 1:42 pm

      Love those videos of “food” in a glass case that never changes.

  16. @Sasserexe on May 24, 2024 at 1:31 pm

    I eat so many blueberries I am pretty sure my skin hue has changed, I will not stop!

    • @proprietarycurez8463 on May 24, 2024 at 4:41 pm

      I had the best package of blackberries the other day they were all huge and perfectly ripe.

    • @AirPowered on May 24, 2024 at 5:05 pm

      Get organic at least.

  17. @Lisa-mr7pj on May 24, 2024 at 3:03 pm

    Dr. Ekberg, I FINALLY kicked the diet soda out of my life!!!!!!🎉🎉🎉 I kept trying so many times and giving in…it’s so addictive. It finally tastes terrible to me. If I’d never listened to your info on excitotoxins, etc I’d never have tried.
    THANK YOU!!!

    • @CaptainPhen on May 24, 2024 at 4:39 pm

      Congratulations 🎉

    • @mkm44 on May 24, 2024 at 6:05 pm

      You really noticed it when you take a drink of soda and then immediately take a drink of water. You can really tell how sweet that soda is.

    • @Lisa-mr7pj on May 24, 2024 at 7:15 pm

      Yes! It’s a kind of sickly-sweet. I always drink plenty of water, but I notice now how dehydrated the soda still made me. It felt awful to keep “needing” something I didn’t want.

  18. @blazeendo3282 on May 24, 2024 at 3:19 pm

    Summary: don’t eat anything

  19. @symbolikarts on May 24, 2024 at 4:33 pm

    I live in Los Angeles, so just breathing the air will give you dementia. I say my prayers and give thanks before every meal. I am grateful that I have food on my plate. It’s getting to the point where it doesn’t matter what you eat anymore. It’s all contaminated in one way or another. This planet is beyond polluted, and most humans have no desire to live a non consuming, minimalistic lifestyle. We’ve strayed too far from our natural path. Divine Intervention is our only hope.🙏

    • @karlhanso on May 24, 2024 at 4:35 pm

      You wont get dementia if you eat magnesiun rich foods.

    • @patriciakapua7395 on May 24, 2024 at 6:31 pm


    • @MMimi-mg4qt on May 24, 2024 at 7:04 pm

      Stay positive, we’ll survive somehow 😊

  20. @deusvlad2.083 on May 24, 2024 at 5:52 pm

    I was in the middle of eating some of these dementia foods, but now I can’t remember why I said this comment lol

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