THIS is why you’re not losing weight

When you're only focusing on calories and exercise instead of mindset, weight loss is harder than it needs to be. The 5-0 Method is a mindset-first weight loss program, and it's FREE:


Join our update list today!

Posted in


  1. Noemi Burns on June 4, 2023 at 3:50 pm

    Nix the negative mindset ✅ btw, that top is super cute❣️

  2. Barbie c on June 4, 2023 at 4:15 pm

    Listening to those messages. Glad you have taught me to recognize them and label them as unhelpful.

  3. Brenda Ewasiuk on June 4, 2023 at 5:34 pm

    Good message again, Pahla! Now what do you use in your hair to make those curls stay and not be frizzy every day? ❤

  4. Metro Customer on June 4, 2023 at 6:01 pm

    Just quit eating 4 hours before sleep 😊

Leave a Comment

Never miss another post...

Subscribe to

Weight Loss

Tips Now!

We always respect your privacy