Great request Roxanne. I’d love anther cool down to do. Pahla- I’m really enjoying learning from you and finally feel I’m heading in the right direction! 😊🎉
Hi,I’m new to your channel and this is my first comment on YouTube ever, so that’s how much I’m buying what you’re selling. This is such a timely message after just finishing one of your workouts. I recently reset my health goals for 2023 and this is helpful to hear and have reinforced. Thank you all the way from Australia. 🙃
Thank you for sharing your story and success it truly helps me stay motivated as I am changing my lifestyle for the first time in my 50s which is completely different than when I was younger. I look forward to your videos and appreciate your positivity .
Hi Pahla. Do you plan to provide a 2023 workout program? I really enjoyed the 5 new every month during 2022 and hope to see new workouts in 2023. Maybe they are there but I can’t find them. You are the first (and only) YouTuber I’ve ever subscribed to. 🙂
Paula, can you do another recorded cooldown, a newer one. Just would like something different. 🧡
Great request Roxanne. I’d love anther cool down to do.
Pahla- I’m really enjoying learning from you and finally feel I’m heading in the right direction! 😊🎉
Just a quick thanks. I thought things were hopeless, but with a few changes, I have been able keep from gaining wieght and still just live my life.
👍
👍
Thank you!
I need to hear that!!😊💛
You’re amazing!😊
Hi,I’m new to your channel and this is my first comment on YouTube ever, so that’s how much I’m buying what you’re selling. This is such a timely message after just finishing one of your workouts. I recently reset my health goals for 2023 and this is helpful to hear and have reinforced. Thank you all the way from Australia. 🙃
Thank you for sharing your story and success it truly helps me stay motivated as I am changing my lifestyle for the first time in my 50s which is completely different than when I was younger. I look forward to your videos and appreciate your positivity .
Hi Pahla. Do you plan to provide a 2023 workout program? I really enjoyed the 5 new every month during 2022 and hope to see new workouts in 2023. Maybe they are there but I can’t find them. You are the first (and only) YouTuber I’ve ever subscribed to. 🙂