THIS Is Poisoning Your Child’s Lunch!!

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Over 70% of your child’s diet comes from ultra-processed foods. Refined sugars, starches, and seed oils are destroying their brains. Watch this fascinating interview with Hilary Boynton, founder of School of Lunch, who aims to halt this junk food epidemic.

0:00 Introduction: The ultra-processed diet in children
0:36 Welcome, Hilary Boynton
3:38 The benefits of a healthy diet for children
6:06 Hilary’s training program
9:41 Please donate to Hilary’s GoFundMe!
11:02 Food and health, a vicious cycle

Hilary Boynton is the founder of the organization School of Lunch. She has developed a training program to teach schools around the country how to create healthy, nourishing meals for our children.

Hilary’s family health journey led her to develop School of Lunch. Hilary is a mother of 5 who’s dealt with infertility, eczema, epilepsy, speech delays, cancer, and Alzheimer’s.

Hilary’s family moved to California during her husband’s battle against cancer. There, she teamed up with a local school and began working on their lunch program. She started as the snack coordinator, then became the consultant to the lunch lady, and was finally given the keys to the kitchen.

Inspired by Dr. Weston A. Price's works, Hilary began exploring the importance of traditional, ancestral foods and our health. She familiarized herself with the gut-brain and gut-body connection.

After implementing these dietary changes, kids no longer felt the ups and downs of their energy and mood throughout the school day. Kids and their teachers, who followed the same diet, were satiated and energized throughout the day. These benefits trickled into the children’s home lives, encouraging parents to join in after seeing the visible improvements.

Hilary realized that more schools needed this information. Improving their food could greatly benefit schools, hospitals, churches, community centers, and more.

If you’re able, please donate to Hilary’s amazing cause! Doctors do not factor in food when treating chronic illnesses caused by an ultra-processed diet. Hilary’s program aims to turn this vicious cycle around not by simply changing the diet but by empowering children to understand the power of food.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! Please support Hilary’s GoFundMe if you’re able! I’ll see you in the next video.

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67 Comments

  1. @AmarKumar-hm8sr on March 20, 2025 at 10:33 am

    Respect from 🇮🇳 India. 🙏

    • @maeepin6166 on March 20, 2025 at 10:48 am

      phul sappor saar

  2. @scorpiooct25 on March 20, 2025 at 10:37 am

    THANK YOU! The lunch lady is so inspiring! Every superintendent and school board should see this, because this is how our children should be eating at school. We need more ACTUAL NUTRITIONISTS AS SUCH IN OUR SCHOOLS!

    • @diann546 on March 20, 2025 at 12:18 pm

      I believe the nutritionists are currently the cause. They are being indoctrinated under colleges funded by food and pharm. It also needs to change there.

    • @loydganey2649 on March 20, 2025 at 2:43 pm

      It starts with the parents. Good food habits start at home. Kids want to eat what they are used to. I think Michelle Obama wanted to change school lunches…but it did not take and met with big resistance

    • @richerDiLefto on March 20, 2025 at 5:57 pm

      @@loydganey2649 She was serving junk carbs, unfortunately.

  3. @nellie... on March 20, 2025 at 10:39 am

    School of lunch a fantastic program. Feeding them healthy foods means less illnesses. Healthy children become healthier adults.

    • @MrMarcy76 on March 20, 2025 at 10:47 am

      And more productive adults as well. Poor diet makes people lazy and depressed

    • @Romanos730 on March 20, 2025 at 1:26 pm

      True, but getting kids to eat it is the problem. Kids want variety and taste.

  4. @holliswhalin2882 on March 20, 2025 at 10:53 am

    Community resources are most important: farms, organically raised animals, and plants.

    • @docreen on March 20, 2025 at 11:26 am

      Agreed!

    • @Reinierquarles on March 20, 2025 at 11:49 am

      Wouldn’t work in the Netherlands, everyone is too self centered

    • @lopa-u9f on March 20, 2025 at 2:14 pm

      communal sovereignty permits autonomy, freedom for the individual!

      this is the opposite of what society is about (enslaavement-domestication of humans for control as a slaave class and perpetuation of the systems that enslaave-domesticate)

    • @stephanie_smith on March 20, 2025 at 2:43 pm

      There’s an assault on farmers by big ag and big corporations….if you weren’t aware that’s a big ole rabbit hole to go down.

    • @jennifercline7843 on March 20, 2025 at 3:00 pm

      I would bet if local farmers were contacted they would become part of the solution.

  5. @lennygriffin4464 on March 20, 2025 at 11:17 am

    This woman did and is doing a fantastic job, for the children’s futures!!!!!

  6. @danfields9605 on March 20, 2025 at 11:23 am

    RFK Jr really needs to see this.
    Thanks

    • @jimrutherford2773 on March 20, 2025 at 11:48 am

      If I’m not mistaken Berg has a direct line with RFKjr and Bobby may know about it or will know soon. I think Bobby already had something similar to this in mind.

    • @abdelmerqi9163 on March 20, 2025 at 11:50 am

      RFK will not promote this my friend… America is run by mobs and the government doesn’t have that power to go against them, sadly!

    • @TheStax5150 on March 20, 2025 at 12:21 pm

      He’s too worried about antisemitism😂😂😂

    • @olamarina7792 on March 20, 2025 at 12:52 pm

      I’m sure he knows already ❤

    • @Android-Zen on March 20, 2025 at 1:25 pm

      @@Alexevan78congrats you’ve been indoctrinated by pharma funded media. Go ahead and view the sponsors of the content you consume.

  7. @marycarman1730 on March 20, 2025 at 11:35 am

    My brother used always be in the Sun. He was working on ship and tugboats for 30 years until he got hurt After that he moved to sunny hot Florida this guy said that he never used Sun creams or sun blocks he never really got sick always was working even on his 2 weeks off the boat’s over the years Vitamin D from the sun is so precious and yet most people are told that the sun is a bad thing. Happy Keto everyone Strong 💪 💯 🔥

    • @DonJohnson-t2b on March 20, 2025 at 11:46 am

      ❤ SUNNY DAYS ❤

    • @src4409 on March 20, 2025 at 12:14 pm

      My 11 year old said my mom looks like a burnt turkey. She is in the sun with no protection all of the time. She is sick more than 10 people I know COMBINED. Just saying.

    • @TimCARTER-i9r on March 20, 2025 at 12:39 pm

      People who are “always” in the sun run the risk of getting skin cancer

    • @microbehunter7584 on March 20, 2025 at 12:40 pm

      Many kids today stay inside, play video games, and surf the web instead of being outside.

    • @Samu.Caldwell on March 20, 2025 at 12:49 pm

      ​@@src4409What does she eat?

  8. @marycarman1730 on March 20, 2025 at 11:43 am

    Cell Phones are not helping Our Children most of them hates going outside , not goof for kids health sitting all day etc.

    • @gatesroyale on March 20, 2025 at 4:09 pm

      Buy your kids a standing desk. Gen z here I use a standing desk and go outside for morning sun and to see wildlife.

    • @gatesroyale on March 20, 2025 at 4:09 pm

      Also teach your kids to hold your phone from a distance eye level with no hunch back or forward of head

  9. @Tina-pp6ps on March 20, 2025 at 11:54 am

    I was the lunch lady also. (High school) I implemented healthy choices. Salads, vegetables, fresh fruit ect. Our bosses loved it, teachers and children. Shut us down after a year because of budget. It’s so sad.

  10. @CrestedSaguaro520 on March 20, 2025 at 12:04 pm

    I am 25 years old and unfortunately, I spent a majority of my life (childhood and teenage years) eating ultra-processed food. Neither I nor my parents knew just how bad it truly was. I suffered from ADHD symptoms for most of my life until age 22. When I turned 22, I decided to learn more about food and now I go out of my way to avoid processed food at ALL COSTS and start exercising regularly. It’s been the greatest decision I have ever made in my adult life so far. I learned a lot about which processed foods to avoid from this very channel, so THANK YOU Dr. Berg, you are a hero to me! 👏🏻👏🏻👏🏻😀

    • @StellaAsh on March 20, 2025 at 2:12 pm

      Another basic thing to do is to stop drinking tapwater – it is well worth investing in a counter top distiller and after smelling the goo in the bottom of the boiler after distilation I guarantee you will never drink tapwater again – also Dr Chris Exley recommends a litre of silica water every day – it helps with skin, vision and joints and also gets rid rid of aluminium from your body via pee – Dr Berg’s vids are priceless for their information – Stay well!

    • @DanlowMusic on March 20, 2025 at 2:17 pm

      That’s awesome you made that change at such a young age! Congrats and keep it up! Educate your friends on it

    • @Jesusiscominglive777 on March 20, 2025 at 3:14 pm

      I’m so very happy for you🌞☦️🕊

    • @owendejong9711 on March 20, 2025 at 3:45 pm

      What ADHD symptoms did you notice that got away? I have ADHD myself and I am really curious since I am only 2 weeks into keto now

    • @morgienaicker7353 on March 20, 2025 at 4:56 pm

      Well done 🎉🎉

  11. @CookChef-oz4bc on March 20, 2025 at 12:14 pm

    I remember that feeling of getting my first Good lab work done from listening to Dr.berg videos about fasting My doctor couldn’t hardly believe it right away he walked out of the room to get 2 others doctors and 1 of the nurses . I started just about crying because After so many years of bad blood work especially the LDL numbers and a1c, vitamin B12, low vitamin D3 .Everyone made me feel like a Sweet nice little angel 😇 that was 4 years ago and I started seeing nothing but good Lab results back 2 back 4 years Strong 💪 💯 Dr.berg and Dr.Sten.Ekberg just think about local doctors telling me Never listen to any YouTube doctors/ physical therapy.

    • @loissmith9035 on March 20, 2025 at 12:58 pm

      How did you get your LDL and A1c down ?

    • @CookChef-oz4bc on March 20, 2025 at 2:25 pm

      @@loissmith9035 fasting 18 /6

    • @petqruseva on March 20, 2025 at 2:25 pm

      ​@@loissmith9035
      By listening and applying the knowledge from “those YouTube dictors” we are not supposed to listen to. Don’t you get it?

  12. @laurieannseverance6442 on March 20, 2025 at 12:49 pm

    This needs to happen in assisted living facilities and nursing homes! Hospitals too,that’s gonna be a tough one

    • @lcee6592 on March 20, 2025 at 1:49 pm

      YES! Our grandparents/ parents DESERVE good healthy food!

    • @juliebee61 on March 20, 2025 at 1:53 pm

      You’re absolutely right!! Schools, hospitals, care facilities and (gasp) prisons. Imagine..

    • @ourother535 on March 20, 2025 at 2:01 pm

      @@laurieannseverance6442 , @lcee6592 , @juliebee61 agreed, indeed — 💯 x 💯 and beyond

    • @laurieannseverance6442 on March 20, 2025 at 2:09 pm

      Yes, it would probably break a lot of them out to freedom

    • @laurieannseverance6442 on March 20, 2025 at 2:14 pm

      @ yes hallelujah it would change behavior

  13. @quackersplatfarm on March 20, 2025 at 1:38 pm

    My preteen son has had ocd symptoms and panic attacks daily for years. August 2024 I completely removed seed oils, food dyes and fortified foods (to avoid folic acid for mthfr). His grandparents, who he sees daily, also completely changed their cooking and buying habits for him. His grandpa even bakes his own bread now with organic flour for when my son visits. By September, no more panic attacks! OCD thoughs are basically gone. Its March 2025 now and he is still doing so well, he is healed. It really feels like a miracle. His food was poisoning him

    • @josequantro57 on March 20, 2025 at 3:06 pm

      That’s fantastic that your sons health has improved with the dietary changes.Have you ever heard of PANDAS it’s an autoimmune reaction that children devlop as a result of strep infection affecting their brain causing symptoms like those you have mentioned. Look it up.

    • @MrAlhaines on March 20, 2025 at 5:08 pm

      I had the same problem with my daughter, now she is grain free and doing much better.

    • @Whattheheck829 on March 20, 2025 at 5:17 pm

      What a great family you have also!!

    • @divakim206 on March 20, 2025 at 6:32 pm

      Your son is blessed to have a mother and grandparents like you all. It’s wonderful that he’s healed. 🙏❤️

    • @maggieg5719 on March 20, 2025 at 7:10 pm

      Maybe have his vitamin D3 and magnesium levels checked. Dr. Berg does videos on both. Might help.

  14. @alyssahorrell-se4628 on March 20, 2025 at 1:48 pm

    The kids are given crap to eat at school. The food industry is inexpensive and wields a lot of power and seems to have a monopoly over the school districts. Food is medicine. You are what you eat. Science is catching up with the ketogenic diet: low carb, high good fat. Improvement in health, psychiatric conditions, Insulin resistance, etc., has been seen. Thank you Dr. Berg for your continuing curiosity and dedication to improving our health. I’m a teacher in California with 5 kids. I will definitely check this lady out! Thank you Hilary!!!

  15. @ejdavis72 on March 20, 2025 at 1:51 pm

    Been beating this drum for the last 20 years. NOBODY would listen.

  16. @juliegreen7911 on March 20, 2025 at 2:05 pm

    Rfk Jr needs to be aware of this so he can help push this in our schools hospitals, and nursing homes ❤

  17. @Drberg on March 20, 2025 at 2:46 pm

    Thank you, thank you, thank you for your help on this so vital program::))

    • @YarnKilla54 on March 20, 2025 at 3:29 pm

      @Dr.Berg PLEASE! I can’t find your email. Q. I’m about to clean my dishwasher with 🍊TANG🍊.
      Do you think you could do a video on first of all why this is POISONOUS trash to drink and how (scientifically) is it able to clean my dishwasher 😂????? Plz put a video out 🙂

    • @YarnKilla54 on March 20, 2025 at 3:30 pm

      Thank you in advance

    • @stephanieaguila4276 on March 20, 2025 at 6:09 pm

      @Drberg  You’re welcome also, you’re awesome

  18. @dorisvoo9743 on March 20, 2025 at 3:02 pm

    In the UK around 2005, Jamie Oliver tried to introduced healthy lunches mostly of wholefood. Parents rebelled, tried to smuggle in packets of crisps, government and schools supported the initiative half heartedly because its much cheaper to serve frozen ultra processed junk. Now 20years later we are pretty much back to square one…maybe minus 2….😮

    • @lorilockwood4323 on March 20, 2025 at 4:18 pm

      How awful. 🙁

    • @eleanorvanderhoest3956 on March 20, 2025 at 4:52 pm

      Jamie Oliver tried! He put so much effort and energy into it. I think he changed things in some places but not overall as you say.

    • @goldsgolds2010 on March 20, 2025 at 6:08 pm

      Great comment Jamie tried and got absolutely slaughtered for it!!! It was horrible that someone was trying to do good and encourage better dietary habits..🇬🇧🌍🌎🕊️💯👍❤️🤙😊💕👋🙏🙏💓💊

  19. @antonetagjinaj8860 on March 20, 2025 at 3:20 pm

    I just love you dr.Berg,thank you 🙏
    I was born and raised in the Balkans, I lived for 17 years in Italy where my 2 children were born and raised. 7 years ago we moved in the USA, the first thing I noticed was that people were not as healthy as in Europe. My children have never even tasted school lunch food here. My daughter was 10 years old when she started school here, she told me,, mommy the food is not healthy at all at school, I will never eat at school. In Italy kindergartners & schools lunches had the menu said by a dietician..!
    My parents came to visit me 3 years ago, they were very surprised. People are not healthy in America was their comment every time we went out!
    Be careful with your food my mom told me every day!

  20. @markvele on March 20, 2025 at 6:17 pm

    I was shocked when I realized how blinded we are about health, but after reading The SiIent War on Health I realized how much I was missing. This book changes everything.

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