This Food Will Ruin Your Liver #nutritiontips #fattyliver #foodscience #healthylifestyle #eatright
This isn’t complicated. The best oils to consume are as follows…
(Follow @dr.nick.zyrowski for daily health tips)
The best fats to consume are avocado oil, coconut oil, olive oil, ghee, butter, and tallow. Eat these and avoid the junk. Your health depends on it.
Stay Healthy! Dr. Z
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Posted in Health Topics
High fructose corn syrup doesn’t help, either.
Tons of fruit , hfcs, cake , cookies, cracker .. any processed food .