Things You Should NEVER Do While Intermittent Fasting – Beware!

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Things You Should Never Do While Intermittent Fasting – Beware! is a video looking at intermittent fasting mistakes that most people make. If you follow this intermittent fasting for beginners guide than you will find yourself in a better position to find the ultimate success with intermittent fasting.

πŸ”₯Watch Next πŸ‘‰ Things You Should Never Do While Taking Apple Cider Vinegar:

✳️ Things You Should NEVER Do After Eating:

✳️ Things You Should Never Do While Drinking Water:

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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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15 Comments

  1. @dr.nickzyrowski on December 30, 2023 at 2:16 pm

    πŸ”₯Watch Next πŸ‘‰ Things You Should Never Do While Taking Apple Cider Vinegar: https://youtu.be/9lnmeuDm5Ac

  2. @alexmorgan3435 on December 30, 2023 at 2:25 pm

    I just wish you’ would talk a tiny bit slower and take a few pauses as I find it hard to follow when you are firing so much information so quickly. If it wasn’t for your white board I would be lost

    • @danrzeszutek3398 on December 30, 2023 at 2:37 pm

      I just go in settings and lower the playback speed

    • @margrose5 on December 30, 2023 at 8:20 pm

      You can change the speed.

    • @g.s.5868 on December 31, 2023 at 2:30 pm

      i see videos at 1.5 – 2x speed…

  3. @dailydoseofmedicinee on December 30, 2023 at 2:25 pm

    πŸ‘πŸ‘

  4. @loretta6089 on December 30, 2023 at 2:56 pm

    That was extremely helpful Doc, thanks πŸ˜ƒ

  5. @tcjones4386 on December 30, 2023 at 3:48 pm

    Some folks are saying the pink salt has heavy metals.

    • @imhoteptruekingofegypt4307 on January 1, 2024 at 10:00 pm

      some folks?

  6. @bobbyg1123 on December 30, 2023 at 5:26 pm

    Hey Doc, I’ve been changing it up as you have, but my foundational routine is one meal per day!
    I’ve been doing it for months and feel so much better . Every couple of months I like to do a five day fast, and also 48 hour fasts. It is quite astounding how the body acclimates.
    The improvement in Health is phenomenal! By the way, I take no meds, only supplements!
    You and your family have a blessed, prosperous and healthy new year! Thank you for being an honest physician who actually cares about making people well ! God bless!
    πŸ‡ΊπŸ‡ΈβœοΈπŸ‡ΊπŸ‡Έ

  7. @delmabond9800 on December 30, 2023 at 8:34 pm

    Just finished my 2nd 3 day fast ( actually did 88 hours ) and used Himalayan Pick salt and this time I have actually aching joints. The reason I was detoxing before starting .First time I fasted last month I used Celtic Salt and my joint pain improved, hence the reason I repeated. Came to the realisation, only difference was the pink salt. So back to Celtic Salt for me. In the bin for the Pink.Himalayan. Hope this will be of help to someone. From Australia.πŸ€—

  8. @yollyb9239 on December 31, 2023 at 2:08 am

    😍Happy New Year! Everyday is Christmas. πŸ™β™₯οΈπŸ™

  9. @michelebircki4645 on January 4, 2024 at 12:48 am

    What would be some recommended meals while fasting instead of going with SAD?

  10. @margaretpalisi5382 on January 4, 2024 at 7:44 pm

    I ad Celtic salt

  11. @nathanpen1031 on January 5, 2024 at 9:14 pm

    Fasting question:
    How can you lose weight fasting when fasting puts your body under stress, which causes an increase in cortisol, which pumps glucose into your system, which stops fat burning?

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