These Are the WORST Drinks for Your Liver
Are you drinking something that could be silently harming your liver? In this video, we reveal the worst drinks for your liver, including diet soda, fruit juices, sweetened tea, and more. Learn how popular beverages that seem “healthy” can actually stress your liver and affect your overall health.
Your liver works hard to detoxify your body, protecting it is crucial for long-term health, energy, and metabolic balance. Watch to find out which drinks to avoid and healthier alternatives that support liver function, gut health, and overall wellness.
Check out my downloadable checklist, my exact daily routine that keeps me feeling 18 at age 60! Download it here: ➡️
Why sugar is more harmful than you think: ➡️
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
I would think living in America there would be laws that protect people from this…….but nope!!!
One’s health is the responsibility of the individual, not some external organization
@alexross8722you still would think fruit juice is at least fuvking fruit juice. ???
@ttony777cpespective3. Yeah!! One would think THAT, but NOPE!!
You wanna die young? Drink malt liquor
1/ Diet soda
2/ Commercial fruit punch
3/ Sweetened tea
4/ Cocktail with sugar mixes ( ex margarita )
5/ Energy drink
6/ Flavored coffee
Thanks Dr Berg 🤍
just write no sugar!
@CarpenterAF1000%, I drink the energy drink celcius multiple times everyday and I feels amazing 😂
And ‘natural’ flavors sometimes use so many more chemicals for extraction than artificial flavors. Environmental Working Group website has an article about it.
The absolute worst thing to drink for you liver is Tylenol and water, if you have any alcohol in your blood…which is usually a habit either before bed or when you wake up with a raging hangover. Aspirin, if you are not allergic to it, works without damaging your liver.
I agree. When did asperin get such a bad rep? Here in Thailand, where I live, they give out Tylenol like candy. Even at the dentist. Why, whèn thry know you are going to have pain after dental surgery, don’t they give you something that actual works? I try to keep aspiren on hand, but even that is hard to get without pill coatinģ.
@joyharmon1110is pill coating dangerous?
America’s FDA treats people like they’re garbage cans, and a place to dump toxic chemical waste. Nowhere else in the world are so many toxic chemicals are allowed in food supplies. Demand better.
Sooo true 😢
@kitty_Lovely-56
🍃⛅️ Not true really !
We have those same products here in Australia 😟
🍃💛🍃
Meh. Free will. Gotta fend for yourself. No coddling.
@tjkatzthat mentality is why we are where we are
Can you please do a video on coffee pods and coffee? Are there any “safe” pods at all? Happy New Year Everyone
Thank you for your suggestion, we will look into this for future videos.
Moderation is key
Yes, and do we really need to drink coffee 2 to 4 hours away from taking calcium supplements?
I bet it’s a lot of pharmaceutical companies and food companies.that do not like Dr berg.🤔 Thank you Dr.berg
Bonjour, je suis abonné à votre chaine et honnêtement j’ai appris beaucoup de bonnes choses, j’ai un traitement de la thyroïde hypothyroïdie et je prends un traitement depuis 2016 ça m’a détruit je me sens veille faible fatiguée perte de mémoire chute de cheveux courbatures mes os sont fragiles tout est ruiner chez moi et pourtant j’ai 54 ans .j’ai remplacé le traitement par le costus indien la ça va mieux
Thanks for watching! Check out my downloadable checklist, my exact daily routine that keeps me feeling 18 at age 60! Download it here: ➡️ https://drbrg.co/49gd1yb
Alcohol is number one!
Sure
People won’t even drink pure clean water .
I do. Spring water, not the recycled toilet water they call Purified water 😂😖🤢🤮
@ApproachingHoofbeats what brand do u prefer? I love spring water but I’m afraid it’s all so contaminated now that I switched to purified but I don’t feel great about that either.
@kati3849Distilled water
Not to mention hard liquor which you had already mentioned on another short video.
Thank you.
I saw so much paid influencers promoting and laugh at anyone who said anything against diet soda, its sickening
I stopped drinking alcohol this past March 2nd after 30 years of slamming down beers every d#$! night! Quit smoking too after 40 long years. I’m only 54! 😮
At last you Quit,not easy to do, you did it Congratulations 🎉
That’s incredible! Congratulations on making such powerful changes for your health. Your body will thank you, and your commitment at 54 is truly inspiring.
@Drbergthanks Dr Berg! 💫🙏🙌
Most welcome!
Thank you, Dear Dr. Berg
You’re most welcome, thanks for watching!
I am working on whatever i can to avoid, ETC for my health, not just my liver, etc
Awesome. Thanks alot dr Berg.
Thank you, Dr Berg 💯
You’re so welcome. Thank you for watching!
I can’t leave diet soda which is bad diet or regular
I’m surprised beer didn’t make it on this list.
My dad had alcohol in the fridge, under his bed, in his shop, in the back yard sitting